Ella Ray
THE ELLA RAY SHOW
Watch all the podcast episodes on YouTube @theellarayshowBy ELLA RAY - Holistic Brand & Style Consultantwww.ellaraybranding.com
Be sure to visit the podcast's website and support the creator: www.ellaraybranding.com
Author
Ella Ray
Category
Podcast website
Latest episode
Nov 25, 2024
Where to listen?
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Episodes
[S2E15] 3 Reasons Why You Are Struggling With Imposter Syndrome 25.11.2024 1:19:38
In this episode, I am speaking with Tanya Hughes, a Health, Wealth, and Spiritual Coach for High-impact Woman Leaders and Entrepreneurs. We talk about how the feelings of imposter syndrome are a sign you don’t own your true genius or full potential, how it’s affecting your career and business, and the 3 things you need for you to shift into a state of confidence and vitality again. Get in touch wi...
[S2E14] Why Women File for Divorce: The Truth Behind the Decision 14.11.2024 1:11:45
In this episode, I am speaking with Melanie Starr, a divorce coach. We cover questions like: 1 What misconceptions do people have about divorce? 2 What emotions are women going through after divorce? 3 Why are women leaving their husbands behind? Get in touch with Melanie Starr: www.empoweryourpotential.ca https://www.facebook.com/melaniestarr1111 https://www.instagram.com/empower_your_potential...
[S2E13] What If the Person You Think You Are Isn't Really You? Deep Dive with a Neuroscientist 29.05.2024 1:24:31
In this episode, I am talking with Helen Mosimann-Kogan, a neuroscientist and coach. We talk about the authentic self, what it is and what it´s not as well as the main challenges you face when trying to understand who you truly are. You will hear about practical tips and insights on how vibrational medicine and heightened consciousness can help you overcome these challenges and achieve greater sel...
[S2E12] Epigenetics of Trauma | 4 Major Patterns in Mothers 08.05.2024 1:26:26
In this episode, I am talking with Jacqui Bowden, a relationship/parenting coach. She explains how epigenetics influences generational trauma and the major 4 patterns that she has observed in women. Those 4 patterns are keeping you stuck in your leadership role as a mother and in your parenting style which always turns out to be toxic for your kids. Become aware of these 4 patterns and learn how y...
[S2E11] Attachment Theory: American vs Mexican Relationships 17.04.2024 1:19:31
In this episode, I am talking with Lizeth Felix, a relationship coach. She explains the concept of attachment theory and shares the crucial 3 things that a healthy relationship needs to flourish long-term. We also discuss the chains of conditioning that are keeping us stuck in our relationships and how to break free from them in 4 simple steps. One of the steps is communication and we uncover ways...
[S2E10] Critical Challenges Every Business Faces | Surviving The First 3 Years 03.04.2024 58:47
In this episode, I am talking with Elaine Lankford, who helps launch confident, successful Christian female entrepreneurs with targeted strategic plans so they can build sustainable businesses, ministries, and nonprofits. We talk about how to lean into faith when it is tested the most, what it means to have God-sized dreams, and the critical challenges female entrepreneurs face in their first few...
[S2E9] Self-Healing Through Chakra Fitness 20.03.2024 1:36:53
In this episode, I am talking with Cera Gagnon, she does Movement into Meditation, Breathwork Therapy, Workplace Wellness, Chakra Fitness & Holographic Reiki. We talk about Chakra Fitness and she is conducting a live Chakra reading on me; we talk about home birth which she wrote a book about, and the difference and horrific impact it can have delivering a baby in a hospital; feminine energy an...
[S2E8] Your Relationships Won´t Survive Without These 3 Things 13.03.2024 1:04:25
In this episode, I am talking with Vasia Toxavidi, a psychotherapist and relationship coach. She shares the beautiful concept of a self-love tree and how planting one will ensure the survival of all your relationships and your level of fulfillment and happiness in life. There are 3 things that your relationships won´t survive without that we cover also in this interview in-depth. Those will help y...
[S2E7] From painful love to joyful marriage | THIS predicts the life or death of your relationship 06.03.2024 1:01:38
In this episode, I am talking with Rachael Cunningham, a relationship coach. She shares her journey of how she overcame challenges in her marriage and developed a system to help other women do the same without therapy. There is one situation that can predict the outcome of your relationship: if handled right you will be married happily ever after; if handled wrong your relationship will fall apart...
[S2E6] Why You Can´t Scale Your Business To 7 Figures | The Scale Trap 21.02.2024 1:31:45
In this episode, I am talking with Sarah Dumas, a money coach. She shares her journey of scaling and crashing million-dollar businesses and the lessons she learned along the way about how to build a feminine scalable business to avoid failure. Connect with Sarah: www. AbundanceDaily.com Instagram.com/themoneycoach888 https://www.facebook.com/Moma. Bearxx/ ----- Each Wednesday, I interview top fema...
[S2E5] Road To Unconditional Self-Love 31.01.2024 1:33:01
In this episode, I am talking with Lezly Kaye, a 7-figure CEO, Master NLP Coach, Speaker, and Corporate Mentor. She shares her journey of finding unconditional self-love, navigating through a failed business and marriage, and single motherhood and what decisions she made to turn everything around: Getting out of $3.2 million in debt, creating a healthy co-parenting environment, and building a 7-fi...
[S2E4] #1 Skill That Young Leaders Are Lacking 24.01.2024 1:58:14
In this episode, I am talking with Koach Keisha, the CEO/Founder of Destined 4 Purpose Life Coach. A dedicated certified life coach that's passionate about empowering youth to navigate the challenges of early adulthood. Her mission is to guide individuals on a transformative journey toward self-discovery and personal growth. We talk about the #1 skill that young leaders are lacking in today´s...
[S2E3] The Gift & Curse of Marriage 17.01.2024 1:43:40
In this episode, I am talking with Shiloh Minor, who is a love and marriage coach. We talk about the gift and asset a marriage can be when done right and how it can turn into a curse when you ignore and neglect the basic needs of yourself, your partner, and the relationships you are building together. Connect with Shiloh: www.shilohminor.com https://www.facebook.com/shiloh.minor https://www.instag...
[S2E2] 3 Most Common Ancestral Traumas | How to Heal 11.01.2024 1:24:22
In this episode, I am talking with Tania Gonzalez-Ortega, who does Family Constellations and energy healing. We talk about the TOP 3 ancestral traumas and how to heal. Tania helps women who are committed to creating a new reality for themselves, are ready to invest and take themselves seriously, and are ready to take action towards their dreams. She helps them by bringing healing to the soul leve...
[S2E1] Intuition vs Hard Work: The Female Superpower 03.01.2024 1:09:54
In this episode, I am talking with Amanda Hart who has fully unlocked her superpower of intuition and teaches the same to other women now. I was moved by her story that she shared in this interview and if you truly want to learn how to stop overthinking and procrastinating this is a fine place to start! It´s not easy being a woman but once you recognize your true superpower you will become unstopp...
[S1E36] The Road to Healing: Uncover Your True Self 27.12.2023 1:08:54
Stephanie Dela Rose is a wellness and health coach who started her journey in the military only to discover that it was not meant for her. She went through a time of self-discovery that helped her find her true self and purpose and learn to heal herself on a holistic and natural level. She used 2 particular tools for self-discovery and self-development that allowed her deep access to her true self...
[S1E35] Female Power of Creation and Leadership 20.12.2023 1:40:22
Women have an innate ability to create and lead yet many women these days are struggling with these two things massively. Believing in yourself, your mission, and your purpose is harder every day when you are bombarded with negativity, competition, comparison, and toxic behavior. In this interview with Caitlin Naramore, we talk about female empowerment on steroids, breaking the ceiling while learn...
[S1E34] These 2 Things Ruin All Your Relationships 18.12.2023 1:26:23
2 roots of conflict are putting all your relationships in danger. If you don´t resolve conflicts in a graceful way the loss in your life will be significant: losing yourself, your kids, your partner, friends, co-workers, and important business opportunities. This interview with Jolina Karen - a relationship coach - was eye-opening, healing, and transformative! You will learn not only about the 2 r...
[S1E33] Earn 100K More While Working 3 Months Less 06.12.2023 1:11:00
Maximize Profits, Minimize Hours: The Executive's Guide to Earning $100K More in 3 Months Less!" In this interview with Evely - a performance coach - we talk about how you can elevate your business with the latest research in neuroscience and psychology, unveiling the sophisticated strategies that propel businesses to an extra $100K in profit while shaving off 3 months from your annual wo...
[S1E32] The Devastating Effects of Stress For Women. 29.11.2023 1:06:32
From mental health struggles to physical health consequences, there is a shocking impact that chronic stress and burnout can have on every aspect of a woman's life. And you don´t even notice that you are doing this to yourself! WHY you push yourself so hard is flying under the radar and Georgiana Danet - a holistic spiritual teacher is uncovering this. It´s NOT what you think! She also provide...
[S1E31] How Western Medicine Is Keeping You Sick 27.11.2023 1:02:59
From Sickness to Glow: Get Out Of Your Health Crisis As Long As You Still Can! Unmasking Western Medicine: A Critical Perspective Interviewing Nicole - a nurse who takes care of patients every day - was eye-opening in terms of the daily fight she has to fight. Not only being a nurse and making sure she takes care of herself without burning out but also making sure her patients are on a healing jou...
[S1E30] The Psychology of Wealth: Building a Strong Money Mindset 15.11.2023 1:23:59
In this interview with Jeannie Dougherty - a money mindset coach, we dive deeper into the money mindset mistakes that you are making and how you can build wealth even if you are a caregiver. We explore the intricate connection between your thoughts, emotions, and financial success. Discover the principles that can transform the way you perceive and interact with money and wealth. We'll uncover...
[S1E29] Intuition vs Mind: Win The War And Set Yourself Free 08.11.2023 52:28
One significant mistake you might be making with your intuition is undervaluing its importance in decision-making. You may prioritize rational thinking over those gut feelings or hunches, perhaps because you've been taught to rely solely on logic. However, dismissing your intuition could mean missing valuable insights that could profoundly guide your choices. Your intuition is a powerful tool...
[S1E28] Singing for Self-Care: Vocal Coach Reveals Healing Benefits for Adults 06.11.2023 59:49
Discover the transformative power of vocal expression and the healing benefits it offers if you are looking for wellness through music. In this conversation, we explore common singing mistakes that hinder progress and uncover how nurturing your voice contributes to your self-care routines. Throughout the interview, Laura Ratcliffe - a vocal coach for adults - shares invaluable tips, practical advi...
[S1E27] The Biggest Lie of Our Century: How Kids Are Set Up To Die. 25.10.2023 1:02:24
Interviewing Nichole Hamilton, a kidz coach, we talked about the struggles kids today are going through, not only at home with parents but also in school - a system that is slowly killing our kids' mental health, and physical health. How kids are overstimulated and are treated like humans but objects. We discuss holistic healing and personal development as well as cultural differences in perso...
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