The Elevated Life Podcast

Our minds are in overdrive, our bodies are exhausted, and our relationships get whatever energy is left at the bottom of the cup. Couples spend an average of 15 minutes a week connecting… and most of it is just logistics. Fifteen. Minutes. This episode explores burnout, emotional overload, and how stress quietly spills into your relationships. If you’ve been pushing through exhaustion, this is you...

Waiting to “feel ready” is costing you momentum - and today, we’re unpacking that truth with the brilliant Keyaira Miller. In this episode we get real with Keyaira about the pressure to be polished, the panic behind visibility, and the myth that readiness magically appears. We talk about the brand, the expectations, the internal chaos… and the courage it takes to show up anyway. Your next level is...

Your doubt is loud… but it’s not evidence. And today, we’re unpacking that truth with someone who knows this terrain inside and out — Michelle Anne Johnson. In this conversation, we talke with Michelle to break down the stories we tell ourselves, the confidence we think we’re missing, and the quiet ways self‑doubt tries to sabotage our next level. If you’ve been overthinking your way out of opport...

You did the work. You earned the win. So why does your brain still whisper, “Are you sure?” This live episode breaks down the gap between competence and confidence — and why high‑achieving women doubt themselves even when the receipts are right there. Listen in and reclaim your expertise.

We’re back — and this season starts with honesty, clarity, and a whole lot of growth. If you’ve ever paused long enough to ask, “How did I get here?” this episode is your reminder that evolution is not only allowed… it’s required. Tap in for transparency, lessons learned, and the truth about what’s been happening behind the scenes.

Ashley and Evette deep dive on a clip by Raquel the Capacity Expert on embracing life's challenges and expanding your capacity. We explore the difference between genuine exhaustion and laziness, sharing practical tips and personal stories.

Ashley and Evette link up with special guests and entrepreneurs, Dr Ebony Speaks-Hall and Nina Lucky, on the importance of mental health, physical health, and entrepreneurship.  Ebony is the founder and owner Dr Ebony Speaks-Hall and Associates. Need therapy? Contact Ebony!  Website: https://www.drebonyspeakeshallandassociates.com/ Address: Dr. Ebony Speakes-Hall & Associates   7031 Corporate...

Join Ashley and Evette and special guest Thamarr Griffith, CEO of a medical device company, as they discuss overcoming the "Nos" in their career. Connect with Thamarr: tg@grifcostrategy.com https://www.linkedin.com/in/thamarrgriffith?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

We are back with another season. Do you have any bad and or funny hair stories, we sure do! As a kickoff of season 3, join Ashley and Evette with another 'You Wouldn't Believe Me if I Told You' episode - this one focused on scary, funny, bad and memorable hair disasters.

Join Ashley, Evette, and special guest Kirk as we discuss strategies to repair credit. 

It's one thing to get married, its another to stay married. IYKYK! Join Ashley and Evette and their Husbands to dive into what it takes to stay the course. You don't want to miss this. Subscribe for Part 2. 

Join us with our special guest, Pastor Ivory "Torrey" Thigpen, as we dig into manifestation. Do you think about manifestation in this way? Let us know in the comments.

Is it you, or is it something you just can't help? Let's get into it. Do you believe generational patterns exist, and are you able to change the narrative? Join Ashley and Evette as they discuss the complexities of breaking generational curses and building generational blessings.

This week we have some special guests! Evette & Ashley invite their children to share with us their thoughts on growing up. We have a candid conversation in real time on what it's like to be a kid these days. We hope you enjoy this intimate episode and hear the voice of the next generation. 

WE ARE BACK! Join us for typical laughs and funny stories on some of the stuff that you would not believe. Get ready, season 2 is full of guests and more surprises! Thank for your support. As always, subscribe, like share, and follow for more!

How do you face seasons of evolution and growth? Join us as we discuss the importance of staying focused during transition and change.

How do you unlock the best version of yourself? Catch us on this episode sharing the keys to believing in who you are despite what others might say.

How long does it take you to forgive yourself? Let's talk about why forgiveness is essential to heal and move forward in grace and power.

What happens when people cross the line? Jump right in as we share non negotiables, the power in "No" and restarting when the boundary has been violated.

Maintaining adult friendships, it's hard work! How do you keep the relationship with your lover friendly?

Welcome to the Elevated Life Podcast! Meet, Ashley and Evette, your hosts as they share their inspiration for starting this growth community.

This was so good we kept going! Join us for Part 2 on this topic! Maintaining adult friendships, it's hard work! How do you keep the relationship with your lover friendly?