The_ECI (Emotional Circle of Intelligence)

To every single one of you who made sure that I didn't get to do the last few months all by my self... I am deeply grateful.

This episode is with more questions than answers....a call to reflect on the whole point to life and living. As you listen, I hope you find courage to ask the questions we're usually too busy to ask. A warm 2026 welcome to the Emotional Circle of Intelligence.

We've been taught that closure often times come from conversations, answers and apologies. This unfortunately isn't always the case. So the question is, what happens when that conversation never happens and the apologies never come. Join us as we explore how to navigate uncomfortable situations as such.

We're almost always told to "move on"... but what if sometimes, moving on is actually the wrong move?

When buddies disappear without a word, they leave the recipient with an endless loop of confusion, and what ifs. Is it really self-protection or cowardice? That is what this episode is about.

Emotional withdrawal builds walls where bridges should be. Join me today, as we learn about those walls and how to build the bridges.

Today, we'd take it a step further and talk about how best to manage our sensitivities. Let's dive straight in.

Ever been called too sensitive? Or read a text 6 times before replying? This new episode is for you. Let’s talk hypersensitivity... the good, the bad, the not so pretty sides, and how to manage it without losing yourself. Tune in now. Your emotions deserve an upgrade.

Have you ever said or done something that left a sour taste in your mouth? Or just shutdown when in a tensed atmosphere? If these are remotely relatable, then believe me when I tell you that, you've experienced emotional highjack. Join me today as we unpack this topic together while also sharing helping tips on navigating such awkward moments.

Hey ECI lovers, Today, we'd be talking about a psychological phenomenon that explains why people shift the responsibility of lending a hand of help to someone in need to another person instead of stepping forward and being the good samaria. Looking forward to your thoughts and feedbacks.

Today I ask that you join me as we debunk the notion that being emotionally intelligent means shutting up and getting walked over.

It's been over two years and guess who finally turned on the microphone....yes it's me, your (hopefully 😉) favourite podcaster. Today, I'd share with you why I've been away for so long, the lessons along the way and what next for the Emotional Circle of Intelligence. Cheers and #StaySafe

Your talent and seemingly out of this world abilities is probably not as important as your ability to stay focused on a particular goal and succeed at it. That, my darling is consistency and I'm about to tell you how this cheat code is the differential between successful people and folks who ain't. Credit to your talents and numerous skillsets, without a consistency, ermmm....you get the drift.

Don't live your life on regrets, see every mistake as a lesson learnt so you'll learn how to do things better life" Hey #ECI Family In today's episode we're going to be looking into the rules of being human. All about living our best lives in these mortal body we are loaned, and the rules that are sure make it that less difficult.

The NYSC season is just another phase in your life, it should be a right of passage into greater things not into depression. It's an approach thingy. Join me on today's episode as we discuss how to cope with this form of anxiety.

It's okay to be scared of being left alone, but it's not a desirable place. Let's look at how to rid ourselves of this fear. It's not going to happen overnight, but trust the process.

Nothing hurts like being abandoned by someone we truly care about. The fear is real, no doubt! Join us today on a journey to overcoming the Fear of Abandonment.

Let's shatter the "Be a man" table today. Hopefully someday, starting today, we'd stop pressuring people to prove they are who nature already made them.

Guess who's back lovers. Thanks for your unreserved support all through the break. Today, let's weigh in on how gravely our backgrounds impact(ed) our perspectives, beliefs, emotions and opinions. Welcome to another episode in the Emotional Circle of Intelligence.

The first step to attracting the right partner is to be the right partner. Be the you you want in your corner.

"You can't give what you don't have, same way it'd be difficult to love someone else if you don't love yourself" Sounds like a cliché, but it's truth at it's purest.

Staying healthy isn't actually expensive. Find out in today's episode how EQ can help you cultivate a healthy lifestyle.

It's no news that we live in a very chaotic world with occurrences capable of making us lose it at times. The interesting thing is, we need to maintain balance and preserve our peace and sanity at all cost. Join us today as we consider how emotional intelligence can impart on our mental health.

Leading is both an act and an art. As much as everyone wants a visionary leader, no one wants to work with a paranoid one or in a toxic working environment. Join me today as we look at the emotionally intelligent leader.

It's proven that folks with lower IQ have performed better than those with high IQ 70% of the time. Can we say a high EQ is responsible for that? Find out more in today's session in the Emotional Circle of Intelligence as we look at the relevance of EQ to our careers and businesses.