The Ebenflow Zone

I don't feel motivated but I made this anyway, discipline is the only way I know how to move through the hard times, comfort is fake & overrated. 🔔 Subscribe to The Ebenflow Zone: https://www.youtube.com/@ebenflown/?sub_confirmation=1 🌐 Enter the Flowzone: https://www.ebenflowzone.com 💫 Support the Movement: https://www.patreon.com/ebenflowzone

Ever feel like you’re sprinting on a treadmill — moving fast but not getting anywhere? In the rebranded kickoff episode of Creative Currents, I sit down with FirechildSC to explore what it really means to get back in sync with life’s natural rhythm. We talk about the moments when everything feels off-beat, what it takes to realign with your inner flow, and how creativity becomes effortless once yo...

We all hit low points. We all fall off the mountain. We all get frustrated when our effort doesn’t match our results. But starting over isn’t the same thing as quitting — it’s choosing to rise again. In this video, I share the truth about my own recent crash-and-burn moment, the spiral that followed, and the clarity that came after I finally hit bottom. If you’ve ever sabotaged your own progress,...

Another week in the life of the most successful version of me that's ever existed! Didn't even miss a single breath today, what a miracle!? Recently I learned that I am made up of 50 Trillion individual cells & that that field of Consciousness is what anchors my soul to this plane of existence. Feels like an important detail to me 🤷‍♂️ but idrk tho, gonna try this new thing where I just use e...

In this episode of the Iris of Our I Podcast, we sit down with artist Katie Mueller to discuss her creative journey, healing through art, and the deeper meaning behind her work. From pointillism to personal growth, Katie reveals how her art helps her process emotions and overcome life’s challenges. We also dive into the impact of AI on the art world and the balance between technology and human cre...

n this episode of the Iris of Our I Podcast, I sit down with artist and musician Chris Weir (aka C Weird) for a deep conversation about art, creativity, and the realities of living as a working artist. We talk about everything from the taste of poverty, to dreams, consciousness, the DIY art scene in Oakland, and the importance of building supportive creative communities. 🎨 Chris shares his journe...

Just turning on the camera and speaking from the heart 🌱 This week’s vlog is about success and perspective — the momentum I’m starting to feel with YouTube, coaching, and creative flow, and how it’s reshaping the way I see myself. I talk about being in this weird but beautiful transitional period where things are starting to click, yet I’m still learning to trust the process. I also shout out two...

In this special milestone episode of Iris of Our I , we sit down with Timothy Morris — a talented musician and multidimensional artist — to explore his creative journey, the meaning of success, and the healing power of music. Timothy opens up about how his art mirrors his life experiences, revealing the beauty and lessons found in both light and shadow. From growing up surrounded by sound to colla...

Just showing up as I am — no script, no filter, just real life 🌿 This week’s vlog is a mix of habit tracking wins, feeling inspired to have a great meeting with a podcast expert, and getting in plenty of music practice. I’m also being honest about some personal setbacks — including a p*rn relapse that bummed me out — but I’m not letting it define the week. Through it all, I’m keeping my eyes on t...

Just showing up as I am 🌿 This week, I open up about the growing pains of stepping into my next chapter — learning to embody both life coach and artist , and finding balance between excitement and discomfort. Plus, updates on the next Iris on the Eye episode and a little reflection on how much I hope to grow in the year ahead. 💙 ✅ Join the Patreon: https://www.patreon.com/c/Ebenflowzone

In this episode of Iris of Our I, we sit down with musician Shannon Hudson to discuss his unique journey in music, songwriting, and the creative process. From his beginnings in rock and grunge to his deep connection with Americana and folk, Shannon shares his insights on how music has been a constant part of his life and how it's shaped his artistry. He talks about the emotional depth behind his s...

In this episode of Iris of my I, artist Michael Carini dives deep into the transformative role art plays in his life. From facing trauma and personal struggles to using art as a method of healing, Michael shares his journey of turning pain into purpose. Learn about his creative process, the influence of philosophy and psychology on his artwork, and his philosophy of "Acrylic Alchemy," a concept th...

Another week so of course that means more unfiltered rambling and some hunger twangs. 😅 This time I’m talking through a lot of the musical happenings that have become so central to my life & just a smidge of future endeavors related to them — habits? ✅, the little challenges? ❌, and some of the moments that keep me grounded & grateful like a hike with some new & old homies! While I'...

In Episode 47 of Iris of Our I, we're sitting down with Snoozzzey / Medieval Rockstar, to explore the journey of building a fashion brand with purpose. From selling clothes out of a trunk to showcasing at New York Fashion Week, Snoozzzey opens up about creativity, resilience, and challenging fashion’s obsession with capitalism. 🔔 Don’t forget to like, comment, and subscribe to support me and keep...

Just showing up as I am, no script, a bit exhausted so definitely no filter. 🌱😅 This week I’m talking through what’s been on my plate & what'll be piling on next time I get in the buffet line of life — habits? ✅, the little challenges? ❌, and the moments that keep me grounded & grateful! While I always keep an eye on the horizon and am chasing the bigger future vision, you can count on...

In this episode of Iris of Our I, I sit down with KiemofWheat — writer, podcaster, rapper, and spoken word artist. We explore his journey from Chicago to the suburbs, early experiences with race and identity, and how those shaped his voice as an organizer, performer, and creative. Keem shares powerful stories about art, culture, racism, community organizing, and how creativity becomes a form of su...

Just turning on the camera and sharing life as it is — no script, no filter. This week I’m reflecting on the last 7 days: choir practice, editing/recording podcast episodes, and staying consistent with school + guitar. Nothing flashy, just the kind of everyday grounding that keeps me present and excited for what’s ahead. (Iris of my I #51) I want these vlogs/audio diaries to feel like hanging out...

In this episode of Iris of Our I, we sit down with Tanishia Shanae, a multi-talented artist, poet, and free spirit. She opens up about her creative journey, her love for painting, digital art, and poetry, and how spirituality shapes her life and work. From her first poetry book to her latest art projects, Tanishia shares candidly about overcoming challenges, staying authentic, and creating art tha...

Gonna be a tirade of content this week! Looking at 3 uploads going forward of Monday (Vlog), Wednesday (Reaction), & Friday (Podcast). GPT said this about it - That rhythm hits all the right beats: personal brand → discoverability → long-term depth. So I as long as I stay on track, which I very much feel I am, then its only up from here! ✅ Subscribe To My Channel For More Videos: https://www....

Dude we out here, getting back on the grind skool, spanish, Youtube. If I wanna make it I gotta stay ON it! But at least all these tools make it easier, but I low key think the ai made me look weird. Not a fan, hope you're doing well tho! ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ebenflown/?sub_confirmation=1

Welcome to another inspiring episode of Iris Of My Eye (#44), where we dive deep into the multifaceted world of Azure Rain. In this candid conversation, Azure shares his experiences as a dancer, musician, and multi-talented creative spirit. From his journey through music production to discovering spirituality, we explore his thoughts on originality, artistic expression, and the connection between...

Feels like pulling teeth here a little bit on this side of the screen, but no body else cares so that's slightly reassuring. Just gonna keep on keeping on no matter what happens cuz is there even another valid option if I want to do cool stuff or change the world? (No lol) Hope you're doing better than me pupils

Have you ever wondered how spirituality and music collide? In this episode of Iris of My I, I sit down with Iamlyth, an artist whose musical journey takes him from metal to low-fi house, while blending in deep spiritual experiences. Born from an Arabic background and now based in Cologne, Iamlyth has a unique perspective on life, music, and creativity. He shares his personal struggles, his artisti...

Breaking Boundaries in Music: Alien Opens Up About His Journey | Art, Sound & Life #musicianjourney #risingstar #musicartist What does art truly mean to you? In this episode, I sit down with Alian, a talented and passionate musician, to discuss his journey from writing rhymes in his notebook to creating powerful tracks that speak to his emotions and life experiences. Alien dives deep into how...

What does it take to make it as an artist in today's world?" In this exclusive interview, I sit down with True JD, a rapper and musician who’s reshaping the music scene. From his roots in Indiana to becoming a rising name in Bakersfield, True JD shares his journey of self-expression, personal struggles, and the power of music in overcoming life’s challenges. His honest, no-holds-barred approach to...