The Eat Nourish Love Podcast

In this fascinating episode of The Eat Nourish Love Podcast , Caroline Cary is joined by Lieutenant General Sir Simon Mayall KBE CB and Brigadier (Ret’d) Allan Thomson MSc MBA FIET CEng to explore the vital role of history in understanding today’s complex world. From commanding in Afghanistan and Iraq to advising the UK government on Middle Eastern policy, Sir Simon shares deep insights into cultu...

This episode is sponsored by ⁠⁠⁠⁠⁠Megi Wellness⁠⁠⁠⁠⁠ - You can receive 20% off ⁠⁠⁠⁠⁠Megi Wellness products⁠⁠⁠⁠⁠ when you apply the code EAT20 at checkout. https://megiwellness.com In this powerful episode of The Eat Nourish Love Podcast , Caroline Cary is joined by acclaimed journalist, bestselling author, and founder of Noon.org.uk , Eleanor Mills. Together, they explore what it means to be a Que...

This episode is sponsored by ⁠⁠⁠⁠⁠Megi Wellness⁠⁠⁠⁠⁠ - You can receive 20% off ⁠⁠⁠⁠⁠Megi Wellness products⁠⁠⁠⁠⁠ when you apply the code EAT20 at checkout. https://megiwellness.com In this special episode, host Caroline Cary is joined by writer and wellbeing coach Libbla Kelly to reflect on the inspiring evolution of the Eat Nourish Love Autumn Fair. From its origins as the Early Early Christmas Fa...

This episode is sponsored by ⁠⁠⁠⁠⁠Megi Wellness⁠⁠⁠⁠⁠ - You can receive 20% off ⁠⁠⁠⁠⁠Megi Wellness products⁠⁠⁠⁠⁠ when you apply the code EAT20 at checkout. https://megiwellness.com In this inspiring episode of  Eat Nourish Love , host Caroline Cary sits down with  Roger Frampton —former model turned bestselling author and mobility coach behind the  Frampton Method . Roger shares his journey from ca...

This episode is sponsored by ⁠⁠⁠⁠⁠Megi Wellness⁠⁠⁠⁠⁠ - You can receive 20% off ⁠⁠⁠⁠⁠Megi Wellness products⁠⁠⁠⁠⁠ when you apply the code EAT20 at checkout. https://megiwellness.com In this episode of Eat Nourish Love, Caroline Cary speaks with nutritionist, metabolic health expert, and author Petronella Ravenshear, creator of The Human Being Diet. Petronella shares how her three-month structured pr...

This episode is sponsored by ⁠⁠⁠⁠⁠Megi Wellness⁠⁠⁠⁠⁠ - You can receive 20% off ⁠⁠⁠⁠⁠Megi Wellness products⁠⁠⁠⁠⁠ when you apply the code EAT20 at checkout. In this episode of The Eat Nourish Love Podcast, Caroline Cary is joined by Dr Emily Leeming – scientist, registered dietitian, and researcher at King’s College London – to explore the fascinating world of gut health and the powerful relationshi...

This episode is sponsored by ⁠⁠⁠⁠Megi Wellness⁠⁠⁠⁠ - You can receive 20% off ⁠⁠⁠⁠Megi Wellness products⁠⁠⁠⁠ when you apply the code EAT20 at checkout. Have you ever thought about ageing differently? Instead of seeing it as a decline, what if we celebrated beauty, wisdom, and power as we get older? In this super inspiring episode of Eat Nourish Love, we chat with Grace Fodor, the founder of Studio...

This episode is sponsored by ⁠⁠⁠Megi Wellness⁠⁠⁠ - You can receive 20% off ⁠⁠⁠Megi Wellness products⁠⁠⁠ when you apply the code EAT20 at checkout. What if the key to lifelong strength and mobility wasn’t found in the gym, but in the way we move every day? In this powerful episode of  Eat Nourish Love , Caroline sits down with Wendy, founder of Reclaim Movement, to explore how chronic pain, injury,...

This episode is sponsored by ⁠⁠Megi Wellness⁠⁠ - You can receive 20% off ⁠⁠Megi Wellness products⁠⁠ when you apply the code EAT20 at checkout. In this inspiring episode of the  Eat Nourish Love Podcast , Caroline Cary speaks with UK-based illustrator Lucy Claire Dunbar, whose heartfelt artwork went viral after her iconic drawing of Paddington Bear and The Queen. Lucy opens up about growing up with...

This episode is sponsored by ⁠⁠⁠Megi Wellness⁠⁠⁠ - You can receive 20% off ⁠⁠⁠Megi Wellness products⁠⁠⁠ when you apply the code EAT20 at checkout. In this episode of Eat Nourish Love , host Caroline Cary is joined by Kate Bright , CEO and founder of Umbra International , a company redefining security with a holistic and accessible approach . With over 25 years of experience in private security, Ka...

This episode is sponsored by ⁠Megi Wellness⁠ - You can receive 20% off ⁠Megi Wellness products⁠ when you apply the code EAT20 at checkout. What does it take to disrupt a centuries-old industry? In this episode of The Eat Nourish Love Podcast , host Caroline Cary sits down with Amanda Thomson , CEO and founder of Thomson & Scott , the B Corp-certified brand behind Noughty , a premium non-alcoho...

This episode is sponsored by ⁠Megi Wellness⁠ - You can receive 20% off ⁠Megi Wellness products⁠ when you apply the code EAT20 at checkout. How does gut health impact ADHD, dyslexia, and overall brain function? In this episode of The Eat Nourish Love Podcast , host Caroline Cary speaks with Lucinda Miller , a naturopath, functional medicine expert, and founder of NatureDoc . With over 30 years of e...

This episode is sponsored by Megi Wellness - You can receive 20% off Megi Wellness products when you apply the code EAT20 at checkout. The average British woman lives half her adult life post-menopause—so how can we make these years truly powerful? In this episode of The Eat Nourish Love Podcast , host Caroline Cary speaks with Susan Saunders , health coach and author of The Power Decade , about o...