The Early Momming Podcast

Social media can be a lifeline for new moms—but it can also totally wreck your confidence. In this episode of the Early-Momming Podcast, Hillary and Erica get real about the pressure to do everything "right" in early motherhood, and how online trends often create more confusion than clarity. From viral sleep training advice to unrealistic postpartum body images, we're breaking down how social medi...

Sex After Baby: What's Normal, What's Not, and What No One Talks About In this special pre-Valentine's Day episode of the Early-Momming Podcast, Hillary and Erica talk about something that's rarely discussed but deeply felt: sex after having a baby. From physical pain to emotional barriers to navigating intimacy in a sleep-deprived haze, this episode is here to validate your experience—no matter w...

Feeding Aversions in Babies: How to Spot Them—and What to Do About It In this episode of the Early-Momming Podcast, Hillary and Erica talk about something most moms don't hear about until they're deep in the struggle: feeding aversions. Whether it's bottle refusal, nursing stress, or a baby who gets upset at the sight of a bottle, this conversation is here to help you feel less alone—and more empo...

 A Fresh Start: Mom Life Hacks & Realistic Goals for the New Year Welcome to a brand-new season of the Early-Momming Podcast! Hillary and Erica are kicking off 2025 with a real-talk conversation about New Year goals, simple routines, and life hacks to make mom life feel a little more manageable (and a lot less chaotic). From post-holiday reflections to practical tips, this episode is packed with e...

As we close out the year and season one of the Early Momming Podcast, Hillary and Erica reflect on a whirlwind 2024 filled with growth, learning, and connection. In this holiday-themed episode, they share their personal holiday plans, reflect on favorite moments from the season, and answer listener-submitted questions on everything from baby-led weaning to newborn sleep tips. Get clear on the feed...

In this episode of the Early-Momming Podcast, Hillary and her sister Erica dive into the challenges and joys of balancing work and motherhood. From the emotional rollercoaster of returning to work after baby to navigating the guilt, mental load, and finding support, they share personal stories and practical advice for new moms transitioning back to work. They also hear from Erica's sister-in-law N...

In this episode of the Early Momming Podcast, Hillary and Erica dive into the holiday season and the unique challenges it brings for new moms. They explore how to balance family expectations while navigating the joys and stresses of welcoming a new baby during this festive time of year. Key Topics Discussed: Personal anecdotes about preparing for the holiday season with young children. Strategies...

In this episode of the Early Momming Podcast, we dive deep into the often misunderstood topic of tongue ties in newborns. Hillary discusses what tongue ties are, how they impact feeding, and why it's crucial to focus on function rather than immediately opting for surgical intervention. She shares her personal experiences, professional insights, and practical advice for parents who suspect their ba...

In this episode of the Early Momming Podcast, Hillary and Erica sit down with Dr. Alice Pickering, a licensed clinical psychologist and certified clinical trauma specialist, to discuss the challenges Type A moms face during the postpartum period. Dr. Alice shares her personal journey of transitioning from a forensic psychologist to a maternal mental health expert, driven by her own experiences as...

In this episode of the Early-Momming Podcast, Hillary and Erica dive into the intricate relationship between feeding and sleep during the early months of motherhood. Hillary shares her personal experiences as a mother of four and a feeding specialist, shedding light on the critical connection between well-fed babies and their sleep patterns. They discuss common myths, misconceptions, and actionabl...

In this episode of the Early Momming Podcast, Hillary and Erica dive into the complexities of breastfeeding, combo feeding, and the many nuances new moms face in their feeding journey. Hillary, a labor nurse and IBCLC, and Erica, the non-medical voice of the show, discuss how to approach feeding challenges with grace and flexibility, ensuring that moms feel supported no matter their feeding choice...

In this episode of the Early-Momming Podcast, Hillary and Erica are joined by Claire O'Bryan, NP, co-founder of The SkinClique, to explore the safety of Botox during pregnancy and breastfeeding. Claire provides expert advice on whether expecting and new moms can safely use Botox and discusses the broader implications of skincare routines during these stages. The conversation also touches on common...

In this heartfelt episode of the Early-Momming Podcast, Hillary and Erica dive into the intimate details of Hillary's birth stories. From the unexpected pregnancy of her firstborn, Boyd, to the unmedicated deliveries of Ben and Ruth, and the challenging birth of her fourth baby, Clay, Hillary shares the highs and lows of her journey. Discover how her experiences shaped her approach to motherhood a...

In this inaugural episode of the Early Momming Podcast, Hillary and Erica introduce themselves and discuss their mission to support new and expectant mothers. Hillary shares her journey from a labor and delivery nurse to founding Baby Settler, while Erica brings her perspective as a future mom and the non-medical, Type A ambassador. Together, they explore the challenges and joys of early motherhoo...

Dive into the real, unfiltered world of early motherhood with Hillary Sadler, founder and CEO of Babysettler, on the Early-Momming Podcast. As a seasoned mother-baby nurse and mom of four, Hillary, alongside her candid sister Erica, tackles the tough questions and shares expert insights on pregnancy, birth, and postpartum life. Expect authentic conversations, evidence-based advice, and a supportiv...