Lou Lugsdin, The Team Approach

The EAP Counsellor

Health EN ↓ 57 episodes

Lou is a Workplace Wellbeing Architect, Counsellor & EAP (Employee Assistance Program) Provider, and Wellbeing Coach who is passionate about helping medium-sized business owners create healthy workplaces through her 4-pillar approach. Empowering business owners and their employees with knowledge, understanding, awareness and of course strategies that promote proactive, positive and preventative mental health and wellness is what The Team Approach is all about. Find out all about the 4-Pillars that form the framework for healthy workplaces and healthy people! Gain insights, information, educati...

Author

Lou Lugsdin, The Team Approach

Episodes

Episode 6 - EAP alone won’t cut the mustard! 12.11.2022 17:01

We all know that EAP counselling services are amazing and are a service that our employees really benefit from. BUT EAP alone doesn’t mean that we will have a mentally healthy workplace! EAP services need to be part of an integrative approach to creating a mentally healthy workplace. The way I see it, there are 4 pillars to designing and creating a mentally healthy workplace. Listen in to find out...

Episode 5 Getting The Most From Your EAP Program & Partnership 31.10.2022 30:06

There’s no point having a program that you don’t use! An EAP partnership comes with many inclusions. Do you know what’s included? To get the most out of your EAP & to find out what’s included, listen to Episode #5!

Episode 4 - How to choose your ideal EAP provider! 21.10.2022 31:19

Choosing the right EAP Counselling Provider for you, your workplace & your employees is a BIG decision. You need to not only know, like & trust them, but you need answers to lots of questions before you make the BIG decision.

Episode 3 - EAP - what is it, why is it important & how to promote it? 18.10.2022 23:22

In episode 3 Lou chats about EAP, explains what it is, why it’s important & how to promote it in the workplace. Everyone needs to know about EAP - business owners, leaders, HR, employees etc etc. In this episode Lou talks candidly about her concerns in regard to EAP & how to promote it & make it a valued & utilised resource in all workplaces. To find out more - contact Lou on info@theteamapproach....

Episode 2 - Tuning In - 8-10-22 08.10.2022 23:33

In todays podcast Lou chats about ‘tuning in’ & why it is so important & a MUST to incorporate into your self care routine. ‘Tuning In to our Senses, our Community & to Stigma’ is the theme of Mental Health Month & its an awesome theme. Listen to Lou as she unpacks TUNING IN & gives you some tips & examples of what to do! If you would like a copy of the TUNING-IN RESOURCE - Get in touch with us vi...

Introducing - The EAP Counsellor 29.09.2022 1:00

Hello & welcome to The EAP Counsellor podcast! I am so excited to be talking all things ‘mentally healthy workplaces’ every Friday. To find out more about me, EAP Counselling & The Team Approach - go to www.theteamapproach.com.au

Episode 1 - Welcome to The EAP Counsellor Podcast 29.09.2022 14:02

Hello and welcome to episode 1 of The EAP Counsellor. I’m so glad you’re here! This episode is an intro to the podcast and a chance to meet and get to know Lou, who is a passionate EAP Counsellor. Lou is on a mission to build awareness, understanding, knowledge about mental health and wellness. And Lou wants to make working with a Counsellor as “accepted” as going to the gym is to get physically f...