Sheedia + Chereese
The Dungeon
Welcome to "The Dungeon," where two friends from the Caribbean π¨πΌπ―π² chat about life's deep stuff. The Dungeon is a metaphor for the psychological and physical limitations imposed on a person or a community. Hang out with us as we tackle tough topics and question the usual. Coming out with fresh thoughts and ideas.
Be sure to visit the podcast's website and support the creator: bit.ly
Where to listen?
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Episodes
Ep 22 || Death + Passing: A Dual Ending 06.08.2024 1:21:39
In the final episode of the season, we explore our perspectives on death, both literal and metaphorical, and discuss the concept of passing. Whether itβs about blending into a role youβre not or the transition associated with death. Join us for a thoughtful conversation on endings, transformations, and the multifaceted nature of passing. Sheedia on FB + Insta: @heysheedia Listen on other platforms...
Ep 21 || The Role of Contradiction in Self-Acceptance 29.07.2024 59:13
Learn why contradicting yourself can be a crucial step toward true growth and discover the transformative journey of embracing every part of who you are. Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 20 || The Void: The Uncertainty of What's Next 22.07.2024 55:12
What happens when you're unsure of the next step? We call this place "the void," and in this episode, we explore it. We also dive into the difference between fate and personal control, and the journey to achieving big goals. Sheedia on Facebook: facebook.com/heysheedia Sheedia on Instagram: instagram.com/heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 19 || Coming Home: Chereese's Story 15.07.2024 1:04:58
Chereese shares the story of coming home to Jamaica and coming home to herself in the process. Including the reasons why she left. Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 18 || The Price + Prize of Authenticity 08.07.2024 1:09:21
There's a huge prize to being authentic. That part is often talked about, but what about the price? That's what we discuss in this episode. Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 17 || Colorism + Racism in The Caribbean pt. 2 01.07.2024 37:51
It's important to share our experiences on colorism and racism. It's equally important to consider what we can do to improve the situation. That's what we discuss in this episode. We would love to hear what your thoughts are after listening. Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 16 || Colorism + Racism in The Caribbean pt. 1 24.06.2024 43:49
Colorism and racism have different nuances than it does in other places around the world. In this episode, we discuss our experiences and views on the subject. We would love to hear what your thoughts are after listening. Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 15 || Communication in The Caribbean 17.06.2024 1:08:12
What is communication like in the Caribbean? What are we good at and where can it be better? Listen in as we discuss this and so much more on this episode. Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 14 || Life After High Control Religion 10.06.2024 1:03:13
Listen in as Sheedia and Chereese talk about what it's like leaving a high-control religion. They cover what it was like growing up, why they left, and how they see spirituality now. Find Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 13 || Welcome to The Dungeon Chereese La-Vonne 03.06.2024 43:02
This is the first episode of season 2, where we introduce the new co-host...Chereese La-Vonne. We also started diving into belief systems and authenticity. Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 12 || Community Comments on Andy's Ghosting 29.05.2024 27:26
The community had a lot to say about Andy's ghosting and the podcast's future. In this episode, I share all the comments received and my reflection on them. In addition, I share the new co-host of The Dungeon. Sheedia on FB + Insta: @heysheedia Listen on other platforms: https://bit.ly/thedungeonpod
Ep 11 || What's Next After Being Ghosted by Andy? 22.05.2024 33:11
Andy has ghosted me and this podcast for 5 weeks. In this episode, Sheedia talks about what happened, how she feels about it, and what's next for The Dungeon. Would love to hear your thoughts. Share them on Spotify, YouTube, or Facebook/Instagram (@heysheedia). Listen on other platforms: https://bit.ly/thedungeonpod
Ep 10 || Reaction to Comments + Israel Headlines 17.04.2024 1:07:44
On this 10th episode of The Dungeon podcast, we react to your comments, share our wisdom, and get into some global events that have been making headlines. Listen on other platforms: https://bit.ly/thedungeonpod
Ep 9 || The Power of Language in Mental Liberation 10.04.2024 1:04:18
In this episode, we're delving into the topic of Caribbean languages and dialects. Specifically Papiamentu, Patwah, Dutch, English and Spanish. The languages of CuraΓ§ao and Jamaica. We're shining a light on their cultural flair, linguistic quirks, and how they tie into mental liberation within the diverse Caribbean identity. Listen on other platforms: https://bit.ly/thedungeonpod
Ep 8 || Andy's Story from the Ghetto to YWAM 27.03.2024 1:04:25
In essence, this is part 2 of Andy's story going from growing up in the ghetto of Majesty Gardens in Jamaica to YWAM. Part 1 can be found in episode 7. Listen on other platforms: https://bit.ly/thedungeonpod
Ep 7 || Exposing Colonial Propaganda on Violence (Andy's story pt 1) 20.03.2024 47:04
In this episode we started talking about Andy's upbringing in a Jamaican ghetto. Then the conversation continued on the colonial lies that have been told about violence in formerly colonized countries. Listen on other platforms: https://bit.ly/thedungeonpod
Ep 6 || A Critical Look at Christianity as a Religion 13.03.2024 50:33
In this episode of 'The Dungeon,' Sheedia and Andy reflect on their experiences as Christian missionaries and their evolving perspectives on religion, emphasizing the importance of personal growth and questioning rigid beliefs. They delve into the challenges of navigating family influences, professional commitments, and self-worth issues, while exploring themes of submission, breaking free...
Ep 5 || Religious Trauma, Losing + Regaining Faith 06.03.2024 59:45
Sharing our experiences of losing our faith and then regaining it after religious and personal trauma. TRIGGER WARNING for sexual assault. Listen on other platforms: https://bit.ly/thedungeonpod
Ep 4 || Music Can be a Cage or a Key to Freedom 28.02.2024 1:12:26
A conversation on the power of music in the Caribbean and beyond, discussing how it can either confine or liberate the human spirit. Listen on other platforms: https://bit.ly/thedungeonpod
Ep 3 || Caribbean Carnival Origin, Differences + Similarities 20.02.2024 48:46
This episode discusses our experiences with Carnival and the differences between different Caribbean islands. Listen in as we talk about the costumes, dates, history, resistance, and the different festivities around the Caribbean. Listen on other platforms: https://bit.ly/thedungeonpod
Ep 2 || Leaving YWAM + Why We Call it a Cult 13.02.2024 1:16:54
In this episode, we cover the stories of how we left YWAM and why we refer to it as a cult. Listen on other platforms: https://bit.ly/thedungeonpod
Ep 1 || Welcome to The Dungeon 06.02.2024 39:01
In this first episode, we talk about why this podcast is called The Dungeon, how we met, and what to expect. Listen in and get to know us. Listen on other platforms: https://bit.ly/thedungeonpod
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