The DSTLLD Podcast

Cristian Cibils Bernardes is building something rare in tech—an AI product that helps people feel more human. In this conversation, we explore how his company, Autograph, is reimagining memory itself: weekly voice calls that become a living record of who you are, told in your own voice, so your loved ones can still ask you questions long after you’re gone. We talk about what it means to preserve i...

Step into the evolving world of Dr. Stefani Ruper, a philosopher who journeyed from fierce atheism to exploring faith, meaning, and the power of intellectual vulnerability. Once set on a career in science and astrobiology, Stefani found herself questioning the limits of rationalism and discovering a richer, more complex relationship with truth, belonging, and belief. In this conversation, Stefani...

Dive into the daring world of Jennie Milton as she shares her thrilling extreme sports adventures, including surviving a polar bear attack and heli-skiing in Alaska. Discover how being raised by adventurous parents and a Paralympic gold medalist brother shaped her fearless approach to life and sports. Jennie details her journey into the remote backcountry of Alaska, discussing the critical safety...

Learn how to navigate the evolving media landscape and consume news wisely with our guest, Alex Fink, founder of OtherWeb. We discuss the shift in journalism from informing to affirming biases and explore strategies to maintain information integrity amidst the democratization of news. We address the challenges of fact-checking, from the limitations of human fact-checkers to the potential of AI in...

Explore health and wellness from a fresh perspective with Jim Laird, who transitioned from a strength and conditioning coach in the USA to a wellness enthusiast in rural Nicaragua. Jim shares how embracing morning and evening sun, connecting with local cultures, and integrating into foreign communities reshaped his life. He highlights the importance of building meaningful relationships and engagin...

We're joined by cybersecurity expert Bryan Seely, known for his daring wiretap of the FBI and Secret Service through Google Maps manipulation. Bryan unpacks the tactics of social engineering, demonstrating how personal data like social security numbers can be easily pieced together and misused. He underscores the critical need for robust information security to protect against phishing. We delve i...

Join travel expert Monica Irauzqui as we dive into the world of personalized travel. Discover how engaging in local cultural activities can transform your trips into unforgettable experiences. Monica shares insights on customizing travel to fit different life stages, ensuring each journey aligns with your preferences and life phase. We delve into authentic travel, advocating for deep exploration o...

The Retired Spy, JJ Brun, joins us for an insightful discussion on intelligence and behavioral analysis based on his experiences as the first Canadian contact handler post-WWII. JJ explains how curiosity and strategic questioning can foster rapport in high-stakes environments, sharing encounters like his meeting with the self-declared mayor of Mostar to illustrate the importance of communication a...

John Graham, a 3x USA National Memory Champion, shares insights on personal growth by surrendering to a higher force. We explore the shift from cognitive-focused methods for growth to a heart-centered approach. We talk about living authentically to attract abundance. The conversation addresses the limitations of traditional cognitive approaches and the importance of releasing suppressed emotions t...

Explore the power of alternative education with pioneer Michael Strong, as we discuss methods like Montessori, Acton Academy and The Socratic Experience that boost student confidence and vision. We critique the one-size-fits-all approach in education, especially in mathematics, and advocate for personalized learning to combat negative academic experiences and support mental health. We also discuss...

Daniel Tausan is an expert in cell biology and bioinformatics, we explore the impact of AI in preventive medicine and the crucial link between gut health and overall well-being. We also examine the importance of individual health metrics and the insights provided by blood biomarkers. Learn how to use personal health data to set fitness goals, monitor progress, and collaborate with healthcare provi...

This week we delve into our early content creation days and the mental challenges of focusing on metrics over the passion of the journey. We share our ongoing beginnings to motivate creators to appreciate their growth and tenacity. In this episode, we discuss the mixed emotions and new objectives that arise after hitting milestones. We evaluate Alex Hormozi's revenue per video strategy and the adv...

Explore fitness mastery with Dr. Eric Helms. We discuss the limitations of generic workouts and the importance of personalized fitness strategies. This episode provides practical advice and unique insights for both newcomers and experienced athletes looking to enhance their health journey. We challenge the misconceptions around SMART goals and promote a process-oriented approach for sustainable fi...

Dr. Bo Bennett joins me to discuss the fluid nature of ethics, the importance of critical thinking and the impact of positive humanism. We explore how individuals can achieve well-being and happiness without religious doctrines, using critical analysis to navigate information overload. Dr. Bennett emphasizes the role of metacognition in understanding morality and ideology. We examine how our moral...

Explore early childhood education and effective parenting strategies with Danielle Lindner. We discuss the critical role of preschool and how to foster empathy and cooperation in children. Danielle shares her expertise on the impact of the early years in shaping a child’s future and the importance of balancing real-world exposure with technological protection. This episode also addresses the uniqu...

My guest this week is Joel David Bond. We explore profound life lessons from Joel’s 30 years of travel. We discuss his diverse experiences, like a tea session with Iraqi guards that evolves into a discussion about national borders and migration. We also examine the role of mentorship in life, reflecting on the guidance and intentionality that shape our paths. The conversation includes a serendipit...

Philip Pape, a critical thinker in fitness, joins our podcast to debunk myths in the fitness industry. Explore the truth behind cardio, fat loss, and nutrition myths, and discover why combining weight training with a proper meal plan may be better for body composition. We discuss the psychology of habit formation, introducing the idea of non-zero days to transform small actions into significant ac...

In the discussion with Marc Azoulay, the focus is on understanding and improving yourself, especially for men feeling pressured by what society expects of them. The conversation explores the common challenges men face, emphasizing that it's normal to struggle and seek support. The importance of mentorship and community is highlighted, pointing out how crucial it is for men to have role models and...

With Dr. Sauer-Zavala, a seasoned clinical and research psychologist, we dissect the appeal of personality assessments like the Myers-Briggs and contrast them with the Big Five personality traits, an evidence-based model that offers a more accurate reflection of our identities. We navigate the evolution of personality over time, revealing how traits like neuroticism and conscientiousness can influ...

Crystal Harrell is a Yale PhD student with a journey from public housing to academia. Discover how Crystal's background in behavioral science influences her perspective on identity, learning, and self-discovery. From unexpected travels that redefine her sense of self to her insights into the power of educational diversity and personal evolution, Crystal shares how embracing life's uncertainties ca...

In this episode of the DSTLLD Podcast we explore the world of real estate investing and personal growth with the Lauren Keen Aumond. Before turning 35, Lauren and her husband amassed a net worth of $2.5 million, largely through savvy real estate investments in Southern Florida. Now, she's on a mission to demystify finance and real estate for everyone, proving that adulting, and indeed investing, c...

Ed Latimore, a man whose life story reads like a gripping novel. This episode is a masterclass in navigating life's adversities, unpacking the significance of survivor's bias, the power of luck in our lives and the transformative impact of fatherhood. Latimore's candid reflections on the unexpected lessons of his life and the essential nature of facing life's hardships head-on offer invaluable ins...

Unlock insights into the ever-evolving world of education with seasoned educator Meghan Sheriff. Meghan, a mother and educator, brings a dual lens to these topics, enriching our dialogue with her hands-on perspective on nurturing students through these transformative times. We navigate the opportunity for alternative educational pathways that are reshaping the traditional journey from classroom to...

Join us as Josef Stetter shares his expert advice on mastering the job market and advancing your career. From crafting the perfect resume to acing interviews and securing promotions, this episode is packed with actionable strategies for job seekers and professionals at all levels. Whether you're entering the workforce, eyeing a new role, or seeking to climb the corporate ladder, Josef's insights w...

My guest today is John Papola, the founder of Emergent Order and host of Dad Saves America. He's the only person besides Bo Burnham to make me laugh at a song about math. He’s gone from showing us 1000 ways to die on Spike TV to showing us 1000 ways to save America. In 2010 he thought that there must be something better to do with his life than promote SpongeBob.  Since then his production company...