The Dry Diaries

This episode is a little bonus Dry Diaries entry where we’re talking about the June Strawberry Moon in Capricorn and the perspective it may be bringing into your life right now. Capricorn energy is often connected to direction, growth, and the long-term vision you have for your life. Full moons can act as emotional checkpoints, and this one feels like a moment to reflect on how much has already sh...

This month on The Dry Diaries we’re talking about raising our standards in dating and relationships, and this episode is one I think so many people will relate to. I sit down with Dr. Morgan to talk about attachment styles and how they quietly shape the way we show up in relationships, why some people pull away when things get close, why others feel anxious when communication changes, and why we s...

This month on The Dry Diaries we’re really talking about raising our standards, especially when it comes to dating and relationships. And I feel like this episode is such a real conversation because we’ve all been there at some point… seeing the signs that something isn’t right but somehow convincing ourselves it’s not that big of a deal. In this episode I sit down with Chelsko and we talk about w...

This month on The Dry Diaries we’re really talking about raising our standards, not just in dating, but in the way we show up in our lives. In this episode, I sit down with Lauren Salaun to talk about what feminine energy actually means. We get into the difference between constantly pushing and learning how to receive, how boundaries and confidence play a role in feminine energy, and why so many w...

This episode is a little bonus Dry Diaries entry where we’re talking about the May Flower Moon in Scorpio and the emotional clarity it may be bringing into your life right now. Scorpio energy is known for depth, transformation, and uncovering what may be happening beneath the surface. Full moons often highlight patterns, especially in relationships and emotional attachments, and this one can feel...

In this episode, I talk about something that can be hard to admit to yourself, the moment you realize you might have been playing smaller than the life you actually want. Sometimes it’s not obvious at first. It’s little things. You start noticing you’re holding back your opinions, downplaying your goals, or choosing the safer option even when something inside you knows you’re meant for more. In th...

In this episode, I talk about something I think a lot of us struggle with at different points in life, learning how to trust ourselves again. Sometimes after enough overthinking, outside opinions, or decisions that didn’t go the way we expected, we start second-guessing everything. Our intuition gets quieter, our confidence drops a little, and we find ourselves constantly asking other people what...

This episode is a little bonus Dry Diaries entry where we’re talking about the April Full Moon in Libra and the clarity it may be bringing into your life right now. Libra energy is often connected to balance, relationships, and the truth about what feels aligned versus what feels forced. Full moons tend to illuminate what we’ve been avoiding, and this one feels like a moment where certain situatio...

In this episode, my friend Justice joins me for a conversation about that strange moment when you start realizing parts of your life don’t feel the same anymore. Since March on The Dry Diaries is all about rewriting your story, we talk about what it’s like when the things that once felt normal suddenly start feeling draining...the friend groups, the environments, even certain routines. Nothing hug...

In this episode, I sit down with nervous system and breathwork coach Masha Kay to talk about something I think a lot of us experience but don’t always understand... why the moment life starts getting better, something inside us suddenly freaks out. Since March on The Dry Diaries is all about rewriting your story, we talk about what happens when your mind wants growth but your body is still used to...

In this episode, I talk about why leveling up in life often requires letting go of the things that no longer align with who you're becoming. Since March on The Dry Diaries is all about rewriting your story, this conversation dives into the uncomfortable but necessary part of growth... outgrowing people, environments, and patterns that once felt familiar. I share personal experiences and the e...

March is all about leveling up, clearing out old limits, and stepping into your next era, so this week on The Dry Diaries we’re sitting down with celebrity hairstylist and founder Becca Mader . From moving to LA at 18 from a small town to building a name for herself in the beauty industry, Becca gets real about what it actually looks like to bet on yourself and stay persistent in what you know you...

This one’s for the hair girls and anyone who loves a good glow-up story. In this Dry Diaries entry, I’m sitting down with Jet Presley, talking about what it actually looks like to go from your wild era to getting your life together. We’re chatting crazy phases, hard lessons, and the moment everything clicked, personally and professionally. Jet opens up about finding focus, leveling up his work, an...

This is your Valentines Day Dating 101 Diary refresher because we’re done doing things the hard way. We’re raising standards and finally admitting that chemistry alone isn’t enough. Just because it’s exciting or confusing doesn’t mean it’s aligned. I’m joined by dating coach Jess Hendrick, who helps individuals heal at the root, break the patterns that keep them stuck, and call in aligned, healthy...

This week on The Dry Diaries, we sat down with Brett Tomberlin - actor, country singer, former Army soldier, and someone whose story shows exactly what happens when you hold the vision and let faith take the lead. Brett takes us from growing up in a tiny town in North Carolina to landing in Los Angeles with $200, chasing acting and music with zero guarantees. We get into how he stayed connected to...

This week on The Dry Diaries, I sat down with Danielle Paige - astrologer, spiritual teacher, and honestly someone I truly admire and connect with on so many levels. She’s so deeply rooted in who she is and what she was brought here to do. Danielle opens up about going from living in her dream home in the Palisades to losing 99% of her belongings overnight… and the dream she had the night before t...

We are not repeating the same year again. Period. 2026 is the Year of the Horse. Fast energy, new adventures, bold moves, and fresh beginnings. After 2025, the Year of the Snake, we are done shedding, releasing, and carrying old baggage. That chapter is closed. We’re reflecting on what we’re leaving behind and how we want to move forward. We’re going through diary prompts, manifestation practices,...

This week on The Dry Diaries, I sat with my longtime friend Mykell Wilson - a total powerhouse and honestly one of those souls you feel before he even walks in the room. He’s stayed so rooted in his purpose and anchored in his faith that it’s led him straight into every passion on his heart: dancer, choreographer, author, full-on creative force… the list is long. He’s danced with Beyoncé, Justin B...

If 2025 was a group chat, this episode is the screenshots. In this episode, Rachel and I are revisiting our best podcast moments of the year, the laughs that sent us, the takes we may or may not stand by, the chaos, the growth, and everything in between. Basically… the highlights you quoted back to us. Think: inside jokes, unhinged moments, accidental wisdom, and a whole lot of “did we really say...

This week on The Dry Diaries, I sat down with my girl Alivia Levie — actress, model, director, and truly one of those friends with the best energy. She’s the girl you can talk about healing, signs, synchronicities, and a little light conspiracy with for hours. Watching her evolve these last few years has been so inspiring, and this catch-up felt like sitting with that friend who’s finally stepping...

This week on The Dry Diaries, your two most unhinged girls in LA are officially back. Rachel and I just signed a year-long lease together, and since it’s been a minute since she’s been on the pod, we had to sit down and catch you up on everything. We get into our dating eras- how we’re actually going on dates (growth), why movie dates are a cop-out, and Rachel’s new rule about not watching TV with...

Happy Holidays Dearests! This weeks entry i’m with my good friend, Gabriella Gomez , and today we’re talking all things Thanksgiving. We’re breaking down the traditions we grew up with, the random questions that come out of nowhere, and the holiday drama you swear you’re too old for… until it happens again. We get into what it’s actually like going home single, why relatives suddenly care about ev...

This week on The Dry Diaries , I sat down with life coach and mindfulness mentor Alyssa Herrmann , and honestly… this one hit deep. We talked about saying no without guilt, how to manifest through journaling, and why creating healthy habits doesn’t have to feel like a chore. Alyssa walked me through her morning presence practice, her journey building a business from the ground up, and the importan...

Welcome to another entry of The Dry Diaries! This week I sat down with Foster Sawyer- former Division I quarterback at TCU and Stephen F. Austin, now Director of Football at AP Ranch, a nonprofit that works with elite athletes like Travis Hunter and many more. Foster opens up about his journey as a college athlete: the highs, the heartbreaks, the transition of transferring schools, and the injury...

Dearests, we’re getting cosmic in this week’s entry ✨ Celebrity astrologer Kyle Thomas —known for his work with Cosmopolitan , Good Morning America , and top Hollywood stars—joins us to decode celebrity charts, zodiac compatibility, and why the stars always know before we do. We uncover how energy, fate, and timing shape your path. This isn’t just your horoscope—it’s cosmic alignment, spiritual a...