The Drop

Thomas and Meg sit down and chat with Ali Feller, host of the number one running podcast in America (every once in awhile we get there too) and probably also the nicest person in America. She's also a race announcer, recently handling finish line duties at the Boston Marathon. She's also a marathoner. And a mom. And a wife. She's pretty much a transformer but not in disguise. And she j...

Things get regional on this episode of the drop as we discuss coke and pop, tennis shoes and sneakers, and also try to figure out Formula One. We also talk about our experience with Gnarly Hydrate margaritas and how Meg may have a new career in betting since her family won't support her. Drop your FanDuel referral link in the comments. Oh, we also talk about the Asics Magic Speed 3, a tempo tr...

Logging thousands of miles a year means we could always use strength and conditioning advice. Applying it is a whole different thing, but at least we'll have the knowledge. To get that knowledge, we talked to Jess Movold, a licensed strength and running coach for Runner’s World+ members. Just ran a lifetime PR in Boston, 3:12, and her first postpartum marathon. She currently lives in Austin, T...

Well, the whole gang hit the trails last week and it was part awesome, part humbling. Thomas and Jarrett went on a bro-date to the monster truck rally and came away with some revelations. Robbe navigates his running or lack thereof, as well as human waste issues that aren't his. Meg reports back on her first week of being coached by Andrew Kastor. And we also talk about the New Balance More Tr...

We talked about her entry into running (her first marathon was London in 2012, where she ran for MIND in memory of her university housemate, Vic, who sadly took his own life after battling depression). Thoughts on being considered an influencer. How she’s a Six Star finisher. Her fertility journey -- she just had a child via surrogacy. And her next goal of hitting a BQ at the Valencia Marathon.

Our break from Boston has gone a bit sideways and we're okay with it. Thomas and Meaghan go full James Bond in their drinking, Robbe buys his family's first pet, and our running is full of injuries as usual (we'll be okay). We also talk about the Li-Ning Feidian 3 Ultra, a performance shoe that may or may not cost $500. Be sure to check out Saysky running apparel, because summer is com...

What's it take to start your own made-in-NYC, boutique running brand in the very beginning of a pandemic? Ask Ben Morrow, founder of Miler Running. We get the inside scoop of how he started the brand, what he looks for in apparel, and his vision for running. This is a great one for all you business-minded folks out there, or anyone looking to get into the design and apparel game. Check out Mil...

Do we really need a description for this one? I guess so, since it's sponsored by Saysky. This is our Boston Marathon recap, where we rundown the entire Boston Marathon weekend, from meet-ups to shakeout runs race day itself. It was nothing short of amazing, as you probably know if you were there. It also produced way more bathroom stories than we could ever imagine possible, much to Meg's...

No introduction needed: this week's guest is the legendary Kara Goucher– Olympian, Nike whistleblower, and author of "The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team." This, quite honestly, is one of the best conversations we've ever had on the podcast. Buckle up, it's a good time. Pick up Kara's book here: https:...

Thomas and Meaghan take on quite the adventure the week before the Boston Marathon. Robbe finishes watching Spirited Away and learns that you can't drink a shirt. Thomas encounters a rabid dog in his own house. We cover the Asics Gel-Cumulus 25 and wonder where it fits in at this point. This episode is sponsored by Lagoon pillows, we've been using them for a year and they're amazing. S...

His name would have you think he bats cleanup for the 1927 Yankees, but Casey Comber is actually an Under Armour athlete with the UA Mission Run team right here in Baltimore. (Update: the man just finished in second-place at the iconic B.A.A. Mile over Boston Marathon weekend, less than a half-second behind winner Hobbs Kessler.) We got him into the studio to talk shoes, life as a professional ath...

We went down to D.C. and did our cherry blossom thing as we led a run through the pouring rain on Saturday and raced a windy route on Sunday. We recap that whole thing, we talk about Tetris, we check in on our own running, and we tell you how to hang with us in Boston. Thanks for everyone who showed up this past weekend, can't wait to see a bunch of y'all in less than two weeks. Check out...

Always cool when you're qualify for the Olympic Trials once. But how about doing it twice, while working at your day job as a Boeing engineer? That's exactly what Theresa Hailey has done, lowering her marathon time to 2:36 in the process with a top-25 finish at the Chicago Marathon in 2022. We talk about how she got into running, balancing her running with a full-time job, and holding down...

It's raining in Baltimore, and we're running in it. In the Nike Vaporfly Next%3, specifically. We talk about the update to Nike's iconic racing shoe, while mixing in some conversation about electric fences, On Cloudsurfer launch in NYC, and a bunch more. This episode is sponsored by Lagoon pillows, we've been using them for a year and they're amazing. Save 15% on your order wit...

On this guest episode of The Drop, Thomas and Robbe chat with Ciele Athletics co-founder Jeremy Bresnen about starting and managing a run apparel brand, surviving Covid, their commitment to not greenwash, and more. We love Ciele's caps and apparel, so make sure you check them out and pick up a nice piece for the upcoming warmer months. Shop Ciele: https://cieleathletics.com/

Post-apocalyptic runs, Meg's strong thoughts on The Whale, our sleep styles, and more. Also– the New Balance Propel v4 may be the best budget trainer money can buy. This episode is sponsored by Lagoon pillows, we've been using them for a year and they're amazing. Save 15% on your order with code BELIEVE: https://lagoonsleep.com/pages/lagoon-believe-in-the-run

On this episode of The Drop, we talk to actor Anders Holm (Workaholics, Inventing Anna, At Midnight) about comedy, acting, his love for the triathlon, and of course– running. He's a big running shoe nerd and we cover his favorite shoes and a whole lot more.

We eventually get to talking about the Nike Pegasus 40 (around the one-hour mark), but first we made a detour into our Tokyo Marathon hangover, childhood trauma, whether or not soulmates are a real thing, what we're watching on Netflix, and more.   If you're in New York City, come join us for the On Cloudsurfer release and shakeout run on Thursday, March 23: https://www.strava.com/clubs/49096...

Injuries are a common refrain as runners, and often times, we try our worst to limit them. So what's why we wanted to talk to Dr. Eoin Everard, a chartered physiotherapist with a PhD in Biomechanics. Professionally he has lectured in Ireland for over 10 years on Sports Medicine and Biomechanics publishing several peer reviewed studies.   On this episode, we talk about everything from stretchi...

Buckle up, this is one for the long run. The gang recaps the ENTIRE Tokyo Marathon weekend and their first impressions as noobs in Tokyo. From travel to food to weird stories and race successes and failures, it's all here. Be forewarned, this episode is a chronological one, so if you just want to hear about the race, it's gonna take a little time. We think the ride is worth it.   Thanks for A...

Thomas and Robbe chat with professional running coach, Andrew Kastor, who helped coach Robbe during his Tokyo Marathon training. He's also the coach of Mammoth Track Club and the husband of former U.S. marathon record-holder Deena Kastor.  Learn more about Coach Kastor: https://www.coachkastor.com/

The gang talks shop about the On Cloudsurfer and Tokyo Marathon prep. We also talk about how Maurten is definitely operating in the James Bond villain world, Thomas's learning Japanese status, can we adopt red pandas, Robbe's biggest fears, Legends of the Hidden Temple, and more.

Look, if you're on Instagram you know who it is. Matt Choi is a runner with a large following on Instagram and TikTok. He's been in the news lately, so we talk about the Houston Marathon, where the hell he came from and how he got into running, and whether or not he sees himself as an influencer.   Follow Matt on Instagram: https://www.instagram.com/mattchoi_6/

Meg visited Running Warehouse with Wide Foot Jarrett and Brandon where they really lived the high life. Robbe breaks his non-drinking streak. Thomas continues his drinking streak. We also talk about bedtime stories, monster trucks, our training for Tokyo, the Hoka Rocket X 2 and the Atreyu Daily Trainer.

Remember getting an Eastbay catalog and begging your mom for the latest Diadora drip? Well beg no more, you're an adult now and can buy your own Diadora gear, like the made-in-Italy Atomo v7000.  On this episode, we talk to Bryan Poerner, CEO of Diadora North America, about their process of designing and developing shoes, the rise and fall and return of Diadora, Italian manufacturing, and mor...