The Drop

We probably should have had him on a long time ago, but better late than never. Dr. Phil Maffetone is a coach, author, innovator, and founder of the 180 Formula and the MAF test for heart rate training. He's basically the godfather of the field, which has seen a huge surge in followers over the last decade. He's also been an advisor to music legends like Rick Rubin, Red Hot Chili Peppers,...

Meg forgets what week/month it is, Thomas may turn any day now (we're keeping him in a cage to be safe), Robbe catches crabs in a good way. We also recap Summer GRIT and Meg's time in Nashville, and take a quick look at the all-new collab between Puma and Ciele. RSVP for our upcoming events! 8/10 - Atlanta - Summer Hydration Tour Stop #6 RSVP here: https://believeintherun.com/event/summer-...

Look, we had to know what they were all about, so we went straight to the source. Brett Fraser is the Chief Athletes Officer for the Enhanced Games, a sporting event without drug testing, billed as "an alternative to the corrupt Olympic Games." This is an open conversation about the persistence of drugs in sport, the idea of "scientifically-enhanced" athletes, and whether or no...

This week, Thomas and Meg survive an animal attack (barely), Robbe narrowly avoids an animal attack, oh and also we had an amazing time at the Summer GRIT Party and Asics/Skratch Summer Hydration Tour stop #4. All that and a whole lot more in this episode, including an overview of the Salomon DRX Bliss. Learn more and register for the Under Armour Sunset Tour: https://bit.ly/UA-SUNSET-TOUR RSVP fo...

We didn't know this before we started, but apparently we just talked to the only person to podium at Marathon de Sables, UTMB, and Western States, where he just won a few weeks ago with the 4th-fastest time ever. And to think that it all started with a bet. Tom Evans is an Adidas Terrex athlete and no doubt, one of the best ultrarunners in the world right now, throwing down incredible performa...

Meg's really living up to the tour vibes as we find out when she recaps this weekend's Summer Hydration Tour visits in Austin and Miami. Robbe finds out what happens one week after you have a tick in your arm. Thomas has his own medical anomalies. And we talk about the Nike Ultrafly, which is probably one of the best Nike road shoes... but maybe not at $250. Learn more about the Under Armo...

As a runner growing up in Portland, Ore., Ben Andrews was set to live the ultimate dream when he landed a spot on the University of Oregon track and field team. And then it all fell apart. Andrews is a motivational speaker, realtor, and author of "The Long Run," a book about overcoming adversity and seeing your dreams through until the end. We talk about his life, his book, what running...

Thomas and Robbe recap last weekend's trip to Oakland with Renegade Running and Norda, giving you all the behind-the-scenes commentary on 48 hours of life in the bay city. From pest control to redwood trees to sketchy bus rides up a mountain, it was an action-packed weekend. We also recap week 2 of Summer GRIT, and cover what we liked and didn't like about the Norda 002. Learn more and reg...

On this special bonus episode of The Drop, Thomas and Robbe team up for a live audience podcast with Norda founders Nick and Willa Martire. Live from Renegade Running in Oakland, California. We talk about what it takes to start a shoe company (a lot), how their shoe is different from other models in the trail space, and how they navigated through certain obstacles on the way to where they are now....

Alison took the unconventional route to running, having started at the age of 30. She has completed 7 full marathons, and a handful of half marathons, 10ks, and 5ks. Her love for the sport has quickly transcended into wanting to give others the same sense of accomplishment she felt after completing her first race. She is the leader of R.I.OT. Squad run club, and an SCI Physical Therapist Assistant...

Everyone's back in house and we're ready to recap some wild times, including Meg's trip to the New Balance Research Lab, Thomas going full Punisher on some shirts (they're sold out, btw), Robbe handling snakes and finding a visitor on his arm mid podcast. We also talk about the Saucony Kinvara Pro, one of the more confusing shoes we've run in recently. RSVP for our upcoming eve...

It's hard enough to run a 5:25 mile, but what about doing it nine months pregnant? Makenna Myler is a professional runner for Asics who qualified for the Olympic Trials in the 10k in 2021 and finished 14th less than a year after giving birth to her daughter. She's been running PRs ever since and in this episode we talk about what that looks like. Follow Makenna on Instagram: https://www.in...

Meg's in Boston at the New Balance Research Lab with the Train to NYC team, but no worries, the podcast must go on. Thomas and Robbe manage to not burn headquarters down, though next week may be a different story when we go full Joe Dirt on our stash of 4th of July fireworks. Also, we talk about the On Cloudboom Echo 3, a $290 race day shoe that may or may not live up to the price tag. Also– S...

Listen up all you fans of GBBS- when you see those beautiful and intricate illustrations of the food they're about to make and bake on the show, Tom Hovey is the one behind it. He's also a dedicated runner and all-around great guy. This was a fun conversation and pairs perfectly with a buttercream cake frosting. Fire up the oven and listen in. Tom's art: https://www.instagram.com/tomho...

Robbe's on vacation in Florida but we still make it work. We talk all things running, including the harsh realities of nature, fishing, facelifts, and we even manage to work in some thoughts on the Skechers Max Road 6. RSVP for our upcoming events! 6/27 - Boston - Believe in the Run x New Balance SC Trainer v2 Group Run RSVP here: https://believeintherun.com/event/believe-in-the-run-x-new-bala...

Delano Johnson is unique in the world of runners in that he's a 6'5", 250-pound Canadian football defensive end (currently a free agent). A current Baltimore-area resident, Lo played college football at Bowie State University and has played professionally for the Houston Texans, Toronto Argonauts, Portland Thunder/Steel and Hamilton Tiger-Cats. He's also a member of our Train to N...

After a tame time in Boulder, we're back in the wild, folks. That means we talk about everything from Meg's new gambling addiction (jk... maybe) to rat trapping in Baltimore to why it's absolutely criminal that Matthew Lillard wasn't nominated for an Oscar for his flawless portrayal of Shaggy in Scooby Doo 2: Monsters Unleashed. Think about it though: he really was robbed. Oh, we a...

Passionate about showing that everyone can be a runner, Martinus Evans weighed 380 pounds when he decided to run a marathon in response to an orthopedic specialist who called him "fat." Since then, he's lost over 80 pounds, started a run club with over 10,000 members worldwide, coached others, and written a book (available now). And his journey's just getting started. Slow AF Run...

We tried to talk as little about running as possible, but it turns out that Emma Bates is a pretty good runner (2nd at Chicago, 5th at Boston), so it kind of snuck in at times. We did talk about life during breaks between marathon blocks, living in Colorado, martini preferences, and more. This episode is sponsored by Lagoon pillows, we get crazy good sleep with them and you should too. Save 15% on...

Ever wonder who's behind the direction of a brand's running shoes? Like, at New Balance? Here's your guy, Paul Zielinski, Sr. Global Product Manager of Running at New Balance. We talk about running London and Boston and his career before diving into the behind-the-scenes business on the SC Trainer v2, Propel v3, and More Trail v3. This episode is sponsored by Lagoon pillows, we get cra...

I guess this is growing up... or not. Let's be real, we've never done that nor do we have any intention of doing so. On this episode of The Drop, we talk about Thomas and Robbe's Memorial Day date to Camden Yards, seeing Blink-182 in Baltimore, Meg crushing her workouts, and more. We also talk about the New Balance SC Trainer v2, which is different, but still pretty great. And another...

This spring, Ben Johnson (aka @benjohnson763) ran four marathons in four weeks: Boston, London, Eugene, and Wobegon, averaging a 2:49 pace. He only started running 5 years ago and has since lost a ton of weight and paced Meaghan to some of her personal bests along the way. He's also the true embodiment of Midwest nice and we're lucky to call him a friend. Hear about where he's at with...

The team trained up to New York City to run the Brooklyn Half Marathon down to Coney Island as the first stop on our Train To NYC 2. We recap the race weekend, Thomas's experience with Dave's Hot Chicken, Jarrett's excellent race day, Meg's very solid progression run, and more. We also give our first thoughts on the New Balance SC Trainer v2. This episode is sponsored by Lagoon pil...

Florida man does 7 marathons in 7 days on 7 continents. David Kilgore did just that as part of his job as a sponsored Red Bull athlete. Oh, he's also the Global Head of Sports Innovation for On. And he's a professional trail runner who lives in New York City, which totally makes sense. All that to say– we had a great time talking to this amazing athlete about all his wild adventures. Follo...

From Jesus lizards to birthday presents to announcing summer GRIT, we recap the past week of running and not running and everything in between. We also have a legend checking in this go around, so don't miss that. We also figure out if the Nobull Runner+ is a real running shoe (it is, mostly). This episode is sponsored by Lagoon pillows, we get crazy good sleep with them and you should too. Sa...