Omar
The Dream Physique Builder
A podcast helping you build your dream physique by sharing knowledge from the greatest sources of the fitness industry.
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Charlie Morgan: I Infiltrated Hamza's Brainwashed Cult! 23.02.2024 1:52:57
credit: https://www.youtube.com/watch?v=D77Qh0Phb5U&list=WL&index=4&t=464s&ab_channel=CharlieMorgan
Sheikh Uthman: 🔥🤯HOT Topics ft. SNEAKO❗Andrew Tate, 🏳️🌈 Lgtv+, Bible vs Quran, Wokeism & more! 23.02.2024 1:56:44
credit: https://www.youtube.com/watch?v=PbGLpEMuSsE&list=WL&index=8&t=198s&ab_channel=OneMessageFoundation
REVIVAL FITNESS: Why Your Weighted Calisthenics Aren’t Working (Full Guide) 23.02.2024 25:50
credit: https://www.youtube.com/watch?v=o2Q5ZAFIp1s&list=WL&index=2&ab_channel=REVIVALFitness
Mohamed Hoblos: Are You a Man?! Very Powerful Speech! 23.02.2024 1:10:13
credit: https://www.youtube.com/watch?v=zAJirE10O2g&ab_channel=LecturesFromMohamedHoblos
Milos Sarcev's Frame Of Mind: PROTEIN ABSORPTION 16.02.2024 15:41
credit: https://www.youtube.com/watch?v=ErMsUf98G94&list=WL&index=5&ab_channel=MilosSarcev
Milo Sarcev: Body-recomposition principles. 16.02.2024 30:01
credit: https://www.youtube.com/watch?v=45zM82vT7ms&list=WL&index=4&ab_channel=MilosSarcev
Mike Israetel: The Best Strategy To Get Bigger And Leaner Over Time 16.02.2024 18:10
credit: https://www.youtube.com/watch?v=jRm_NKO2AAE&list=WL&index=2&t=79s&ab_channel=RenaissancePeriodization
Mike Israetel: When To Bulk, Maintain, or Cut For Maximum Physique Results 16.02.2024 16:06
credit: https://www.youtube.com/watch?v=Xzs-8Cddgkc&list=WL&index=3&t=2s&ab_channel=RenaissancePeriodization
Milo Wolf: Is ALEX LEONIDAS WRONG About This? (Exercise Scientist Reacts) 14.02.2024 21:10
credit: https://www.youtube.com/watch?v=gCPe4VI4H6w&t=33s&ab_channel=WolfCoaching
Milos Sarcev: Bodybuilding Nutrition 101 01.02.2024 1:52:40
credit https://www.youtube.com/watch?v=rfRo6c580PQ&t=2292s&ab_channel=MilosSarcev
Mike Israetel: How To Avoid Stress's Jaw-dropping Impact On Muscle Building 01.02.2024 9:09
credit https://www.youtube.com/watch?v=WqB_k0VrnFk&ab_channel=RenaissancePeriodization
Mike Israetel: Exercise Scientist Critiques Mike Mentzer's Training 01.02.2024 20:41
credit https://www.youtube.com/watch?v=yyPWP22KIVs&t=26s&ab_channel=RenaissancePeriodization
Mike Israetel: Does Locking Out Really Pose An Injury Threat to Weightlifters? 01.02.2024 12:14
credit https://www.youtube.com/watch?v=dQLLXvukqJI&ab_channel=RenaissancePeriodization
Mike Israetel: How To Achieve Insane Pull-up Numbers and Grow A Huge Back 01.02.2024 28:12
credit https://www.youtube.com/watch?v=GiyC_Ch41WE&ab_channel=RenaissancePeriodization
Basement Bodybuilding: Are Short Rest Periods Killing Your Gains? (20k Special Part 2) 01.02.2024 7:30
credit https://www.youtube.com/watch?v=v0KyWoROS9w&t=22s&ab_channel=BasementBodybuilding
Basement Bodybuilding: Training BEYOND Failure? (Lengthened Partials, Myoreps & More) 01.02.2024 14:24
credit https://www.youtube.com/watch?v=VFqsuwxd4og&ab_channel=BasementBodybuilding
Basement Bodybuilding: How to Get Big Biceps Naturally (Using Science & Experience) 01.02.2024 9:40
credit: https://www.youtube.com/watch?v=IrriK8rryRo&ab_channel=BasementBodybuilding
Alex Leonidas: Behind The Neck Press = 3D Delts! 01.02.2024 14:25
original video: https://www.youtube.com/watch?v=c8DvMSnA1vA&ab_channel=AlexLeonidas
Mike Israetel: If You're Not Building Muscle, This Is Why. 20.01.2024 20:22
Original video: https://www.youtube.com/watch?v=PAlLYTHeKLc&ab_channel=RenaissancePeriodization
Basement Bodybuilding: Stuck in low reps? My solution! (20k Special Part 1) 20.01.2024 8:27
https://www.youtube.com/watch?v=e7nIbgrveTU&ab_channel=BasementBodybuilding
Basement Bodybuilding: My Honest Experience with the Upper Lower Split 20.01.2024 14:07
https://www.youtube.com/watch?v=ZluG6Q87CtU&ab_channel=BasementBodybuilding
Basement Bodybuilding: 7 times I was WRONG @NaturalHypertrophy 20.01.2024 22:38
https://www.youtube.com/watch?v=4lQQGHWFWkg&ab_channel=BasementBodybuilding
Geoffrey Verity Schofield: Dr. Mike: Wrong About Front Squats! 17.01.2024 17:35
Original video: https://www.youtube.com/watch?v=h2fi-Lh3m40&ab_channel=GeoffreyVeritySchofield
Alex Leonidas: The Basics ALWAYS Build Muscle (RANT) 17.01.2024 19:40
Original video: https://www.youtube.com/watch?v=4xy47xdQo5w&t=196s&ab_channel=AlexLeonidas
The Final Powerbuilding Debate | Dr. Milo Wolf VS Natural Hypertrophy 12.01.2024 1:18:41
Original video: https://www.youtube.com/watch?v=wh4YKU_afWQ&t=209s&ab_channel=AlexLeonidas
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