The Dream Lab Series

Feeling stuck can be feel lonely and often it is because we are living an inauthentic life and we don't know how to get out of it. We let others lead us down a path that is not true to us and we make decisions that don't serve us.  Audrey and Sabrina talk about the stories they developed over time and how they made a change to start living an authentic life with ease. They talk about breaking...

As Latina women we are usually raised to be high-achievers and care-givers, we strive to be the good daughter, mother, sister, partner, but take on too much and today we explore if we've taken on too much for the wrong reasons.    Mariela De La Mora, a Life & Leadership coach for women of color and daughter's of immigrants, breaks down why as a daughter of immigrants we have a need o...

What is Money? Linda Garcia goes deep into how money is energy.  Linda Garcia is a wealth generator, and most recently known for In Luz We Trust, where she introduces people to the stock market. What we learned from Linda in our interview is that she has overcome adversity and learned the power she has with in her. Knocking down limiting beliefs around money, she understands money and it's en...

Meet Dr. Brooke Weinstein, AKA Dr. B, Mom Coach, on a mission to help you to start living the life you were meant to live. Full of joy, meaning, and purpose. A life you're excited to wake up to. You can start living that life. Purpose and Growth is journey and moms we rarely have time to quiet the noise and ask ourselves what we want. We all know motherhood is hard. We are not only responsible for...

What is a coach and why do we need one?  Today, Audrey and Sabrina discuss the impact a coach can have in your life whether it’s to guide you to the peak of your career or to help you find clarity in your life. Coaches are no longer just for elite athletes, celebrities and millionaire CEO’s, they’re for every one and anyone who is looking for growth and looking to unlock their potential.&nbsp...

Real success and results are not dependent on motivation. Today we chat with Jessica Menardy, a fitness influencer on how setbacks are where strength and discipline are forged. Jessica lost over 100 pounds and is now your Health Hype Woman on a mission to help women transform. She shares how she overcame cultural norms that can lead to shame even when the intention is to help, how she came back fr...

Audrey and Sabrina talk about how they met, their dreams, ambitions, and how The Dream Lab started. They dive into all the twists and turns, the crushed dreams, and what they do to keep going and living with purpose and big vision. If you've ever been curious about how the two met and what it's taken for them to get here, than this is the episode you won't want to miss. It goes way back, over 15!&...

F.M. Alexander once said, “People do not decide their futures, they decide their habits and their habits decide their futures." Today, the dream team sits down to discuss daily habits and best practices for living out the best version of ourselves. We get honest with ourselves and talk about what we desire for ourselves. 

Today we sit with Your CFO On The Go Founder Massiel Medina as she reflects on how she completely changed her life around at the age of 40. It’s important to have a life that feels as good on the inside as it looks on the outside. She walks us through how to be aligned with what you truly want even if it doesn’t make sense to those around us and how facing your fears is actually the start of somet...

As Latinas, it is vital to unlearn and relearn certain behaviors in order to make progress in our relationships and our businesses. Establishing boundaries with our families is on top of the list. Today, Accountability Coach Karina F. Daves talks to us about why we need them and how to establish them, especially when it comes to our parents. She breaks down her 4 P formula and dives in the 4 areas...

We got personal with Erika Batista. You might know her for her style, you might follow her for mom tips or design, but in this conversation she breaks down what it takes to run a business and stay true to yourself as a mom. As an entrepreneur who started with a blogger account over 10 years ago as a hobby she never imagined what would come next. ⁣ ⁣ Since then, she has become a sought out influenc...

Rosa Garcia has never been one to run from fear. Despite facing obstacles from her childhood to her business, she’s developed a mindset that helps her stare her fears straight in the face and make them work for her. Join us as she walks us through how she sees fears as vehicles for growth.

Audrey and Sabrina are joined by Christine Guzman and Stephanie Guzman.  Have you ever held off on starting a business because you didn’t feel qualified? Have you ever been at an event and felt like you didn’t belong? Have you ever gotten a promotion and felt like you were just lucky but didn’t earn it? You’re not alone and that experience is called Imposter Syndrome. On this episode we dive into...

Lissette M. Rios founder Chic Influence and marathon runner talks about how she builds confidence. We were talk about confidence in situations in which you don’t feel your best, and she said that when she wakes up in the morning, she looks at herself in the mirror and says something along the lines of, “yasss girl! You look amazing today!” Even if she doesn’t feel like it. Even if her hair is in a...