The Dragonfly Experience Podcast

In this chapter of The Dragonfly Experience , I’m taking you back to my high school years — when I looked like I fit everywhere but felt invisible inside. Cheerleader. Honor roll. Smiling in public, grieving in private. This episode explores the friendships that held me together, the wounds I hid, the heartbreak that cracked something open, and the first love that saw me before I could fully see m...

 Before I had the language for grief, I knew what it felt like to lose home. This episode is for anyone who was mothered by someone who didn’t have to—but chose to. On paper, she was my adopted sister. In my heart, she was my sanctuary, my “sister mama.” She loved deeply, lived joyfully, and taught me that presence love lasts beyond this life. In this episode, I share memories of the woman who rai...

I was six months old when I was adopted. On the outside I had dresses, bows, and the perfect smile — but inside I felt hollow. In this episode I talk about growing up in a religious, rule-filled home, the loneliness beneath the lace, friendships that felt transactional, and the relief and emptiness that followed loss. I close with practical ways I learned to hold myself, journal, and choose my own...

Have you ever silenced yourself just to feel safe? In this first episode, I share how loss, survival, and a sacred encounter with a dragonfly led me into transformation. This is where healing meets awakening—and where wings finally take flight. 🎵 Music licensed via Pixabay (CC0). Full details at:https://thedragonflyexperience.godaddysites.com/credits

Have you ever done the journaling, the affirmations, the deep inner work—yet still felt the ache? In this episode of The Dragonfly Experience , I open up about my healing journey through sudden loss, unraveling faith, instability, and rebuilding life with my son. Healing isn’t linear—it’s a spiral. I share five grounding practices that help me honor my pace, tend to my nervous system, create safe...