The Dr. Terri Show

 Is inflammation silently stealing your memories? In this crucial episode, Dr. Terri and health expert James LaValle delve into the alarming connection between inflammation and dementia. Discover how chronic inflammation can damage your brain, leading to cognitive decline and memory loss. James reveals the surprising culprits behind inflammation, including stress, poor diet, and lack of exercise....

Are you ready to revolutionize your relationship with food? In this episode, Dr. Terri welcomes Deborah Williamson, the owner of James Provisions restaurant, to discuss the power of clean eating. Discover the hidden dangers of inflammatory foods like sugar and seed oils, and learn how making conscious food choices can transform your health and well-being. Deborah shares her passion for providing n...

Are you overwhelmed by the world of supplements? In this episode, Dr. Terri welcomes Elizabeth DiMeo, MS, CNS, LDN, to cut through the confusion and reveal the truth about supplementation. Discover which supplements are truly essential, how to choose high-quality products, and the crucial role of detoxification in today's toxic world. Learn about key nutrients like omega-3 fatty acids, trace miner...

Are you thinking about making resolutions this year? Are you hoping they last longer than January? In this episode, Dr. Terri and her husband Dan dive into why resolutions often fail and how to make lasting changes that stick. From creating vision boards to fostering discipline and setting realistic goals, they explore the importance of intention, process, and accountability in achieving success....

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Welcome back to The Dr. Terri Show! In this episode, I'm joined by my husband Dan for an important conversation about health, wellness, and the growing awareness around food quality and preventative healthcare in America. Our discussion centers on how our approach to health impacts not just in...

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Hey everybody, welcome back to The Dr. Terri Show! Today is the episode you've been waiting for, the final episode in our COVID long haul series. -- What’s the best way to support your body’s health—whether you’re recovering from COVID, dealing with long-haul symptoms, or simply aiming to feel...

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! Are you destined to experience long COVID if you’ve had COVID? What makes some individuals more prone to long COVID than others? In this thought-provoking episode, I’m joined once again by Jim LaValle to explore these critical questions and di...

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! Is COVID still a thing??? Well we may not be in the midst of a global pandemic, but that doesn't mean that what you are experiencing might not still be COVID related. Today, we’re diving into a critical yet often misunderstood topic: COVID lon...

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! In today’s episode, we’re taking a deep dive into hormones—a foundational yet misunderstood aspect of health. As a practitioner with over 15 years of experience in this field, I’m here to dispel myths, share surprising truths, and give you the...

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to the Dr. Terri show. In today’s episode, we’re diving into the holiday season—a time for celebrations, indulgence, and, let’s be honest, the dreaded 10-pound weight gain. Joining me is Elizabeth DiMeo, a functional dietitian, and we’re sharing five practical tips...

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, Dr. Terri here! Today, we’re tackling a topic that can feel like a necessary evil… exercise. Yep, the "E word" that so many of us love to avoid, but know we need. Movement is a cornerstone of wellness, right up there with nutrition and sleep, but making it a consistent part of l...

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, Dr. Terri here! Today, we’re diving into a topic that might be keeping you up at night.. Sleep is one of the pillars of wellness, right up there with eating healthy and moving your body. But despite our best efforts, so many of us still struggle to get a good night’s rest. Ever...

Hey everybody, Dr. Terri here, and today we are jumping right in to a series we are calling "How To". On this show you often hear us say three things, Eat Healthy, Sleep & Move your Body, but how do you actually do that on a daily basis? Today we're breaking down one of the easiest yet most powerful ways to kickstart true wellness: what we’re putting on our plates. Ever wondered why you’re still f...

In this episode, Dr. Terri and her husband Dan dive into a conversation about the why behind health, wellness, and living with purpose. They explore the importance of staying healthy, not just for physical well-being but to fulfill the purpose each of us has in life, as individuals and as couples. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias....

Breast Cancer Month Special || In this thought-provoking episode, Dr. Terri dives into the myths and realities surrounding breast cancer, focusing on the misunderstood relationship between hormones and cancer development. Joined by expert Jim LaValle, they challenge the common belief that hormones are the primary cause of breast cancer. Instead, they reveal the deeper culprits: diet, inflammation,...

On this episode, I'm joined by Katelyn McCormack as we cover the complexity of the vaccine debate, especially when it comes to children. Katelyn shares her experiences uprooting her family from California to Texas in pursuit of greater autonomy over health decisions. Together, we dive into the importance of asking questions, the science behind vaccines, and why the concept of "medical freedom" is...

In this special episode of The Dr. Terri Show airing in October for Breast Cancer Awareness Month, I'm joined by Stacy Watson, a courageous woman who faced a breast cancer diagnosis at 45. Stacy shares her emotional journey of navigating the difficult decision to undergo chemotherapy, the challenges she faced during treatment, and the strength she found to fight for her life. Her story is one of r...

In this episode, I invited back pediatric chiropractor Dr. Matt McCormack to talk about the alarming rise of stress and anxiety in teens. We explore the various causes, including excessive screen time, academic pressure, and social dynamics. Dr. Matt explains how chronic stress can start early and impact kids' health. Tune in for practical tips on how to empower your teens to manage stress and thr...

In this episode of The Dr. Terri Show, pediatric chiropractor Dr. Matt McCormack joins me to discuss drug-free care for families from birth. We dive into the concerning trends of overstimulation, overmedication, and overdiagnosis in children, and how optimizing their nervous system can lead to a life of freedom and full potential. Dr. McCormack sheds light on the "normal" that's not so normal—like...

In this episode of The Dr. Terri Show, Dr. Terri DeNeui and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN cut through the confusion surrounding supplements. Plus, what's the difference between a supplement and a nutraceutical? Discover which ones truly work, which ones are a waste of money, and how to personalize your supplement regimen for optimal health. Get expert advice on choosing high...

Do these pants make me look fat? Why are you trying to take away all my snacks? Often our conversations with our spouses tend to lean on the unhealthy side, in this episode of the Dr. Terri Show, let's have a conversation about it. My husband Dan DeNeui is joining me again today on set to bring a complete perspective to the question - How do I help my spouse be healthier? We have a few tips for ea...

Jim LaValle, RPh, CCN, MNT, a pioneer in integrative and functional medicine, joins me on The Dr. Terri Show to discuss the transformative power of a holistic approach to health. We delve into the root causes of chronic disease, the importance of individualized treatment plans, and the role of lifestyle factors in achieving lasting well-being. Stay tuned until the end of the show to hear Jim's thr...

Is your salad dressing doing more harm than good? Join me and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN, as we expose the toxic truth about seed oils. We'll uncover the hidden health risks associated with these common ingredients and equip you with the knowledge you need to protect yourself and your family. Discover healthier alternatives, simple swaps, and practical tips for making inf...

Ever wondered if hormones could be the secret culprit behind relationship ups and downs? In this revealing episode of The Dr. Terri Show, my husband Dan DeNeui and I dive deep into the surprising ways hormones can affect everything from intimacy and communication to mood swings and stress levels. We share our own personal experiences, insights, and advice on how to navigate hormonal changes, impro...

On this episode we're doing a deep dive on gut health. Is it true that all disease starts in the gut? Is it also true that Chick-Fil-A and Costco might not be the healthiest diet? Gut health has been a trending term in the diet and health world over the past few years, and on this episode I'm helping separate fact from fiction about the gut. How did we get here and how can we move forward in a hea...