Dr. Mark Hyman

The Dr. Hyman Show

Health EN ↓ 1186 episodes

Welcome to The Dr. Hyman Show , the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes b...

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Author

Dr. Mark Hyman

Category

Health

Podcast website

drhyman.com

Latest episode

Oct 24, 2026

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Episodes

Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation with Dr. Todd LePine 24.05.2021

Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation | This episode is sponsored by Thrive Market and Athletic Greens The emphasis on naming diseases is pervasive throughout medicine, and it is a primary obstacle to changing the way we do things and finding answers to our health problems. For instance, two brain disorders wit...

Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention 21.05.2021

Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention | This episode is brought to you by InsideTracker The right diet is so imperative in preventing cancer or during the healing process. This is in large part because of the role insulin plays in cancer; insulin acts as a growth factor in the body, which is one of the reasons too much insulin leads to obesity. It’s also...

Long-Haul COVID And The Mysteries Of Coronavirus: A Path To Healing with Dr. William Li 19.05.2021

Long-Haul COVID And The Mysteries Of Coronavirus: A Path To Healing | This episode is brought to you by Athletic Greens, BiOptimizers, and TrueDark The symptoms of COVID-19 are scary enough. What I personally find even more terrifying, is the long-haulers syndrome so many people struggle with months after “recovering” from acute COVID. In many people, lingering symptoms are occurring 6 to 9 months...

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Heart Health And Understanding Cholesterol 18.05.2021

My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.  In this teaser episode, you’ll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on Heart Health And Understanding Cholesterol with Dr. Neel Patel. To gain access to the full episode, head over to...

House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham 17.05.2021

House Call Highlight: House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsored by HigherDOSE and Rupa Health PCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy periods, acne, facial hair, scalp hair loss, increased belly fat, and increased levels of testoste...

Why Small Intestinal Bacterial Overgrowth (SIBO) Rarely Occurs On Its Own 14.05.2021

Why Small Intestinal Bacterial Overgrowth (SIBO) Rarely Occurs On Its Own | This episode is brought to you by Athletic Greens More than 500 different species of microbes live in our gut and our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, metabolism, brain function, and more. Simply put, they are critical to our long-term health. Imba...

How Common Mineral Deficiencies Impact Our Health with Dr. James DiNicolantonio 12.05.2021

How Common Mineral Deficiencies Impact Our Health | This episode is brought to you by Joovv, BiOptimzers, and TrueDark Every second, there are 37 billion billion reactions (you read that right) happening inside our bodies. Each one needs enzymes to occur, and enzymes need nutrients like minerals to do their part of the job. Big picture, that means minerals have an enormous impact on our health. Bu...

How To Treat And Prevent Colon Polyps Using Functional Medicine with Dr. Elizabeth Boham 10.05.2021

How To Treat And Prevent Colon Polyps Using Functional Medicine | This episode is sponsored by ButcherBox and Paleovalley Colon cancer is one of the most prevalent types of cancer in the United States. While traditionally a disease of older adults, we are sadly seeing an increase in colon cancer incidence and mortality in young people. Screening for colon polyps with regular colonoscopies is an im...

How Addictive Foods Are Driving Fatty Liver Disease 07.05.2021

How Addictive Foods Are Driving Fatty Liver Disease | This episode is brought to you by Athletic Greens Non-alcoholic fatty liver disease (or fatty liver, for short) affects 90 million Americans and is a major cause of chronic disease and inflammation in the body. This inflammation creates insulin resistance and pre-diabetes, which causes your body to deposit fat not just in your liver but also al...

The Link Between Autoimmune Disease, Chronic Fatigue, And Hidden Infections with Dr. Steven Phillips and Dana Parish 05.05.2021

The Link Between Autoimmune Disease, Chronic Fatigue, And Hidden Infections | This episode is brought to you by TrueDark, Essentia, and Tushy Pandemic aside, we’re seeing a national immune crisis. Autoimmune conditions continue to rise to record numbers, not to mention all of the chronic mystery illnesses that so many people struggle with daily. I’ve experienced this firsthand, along with the corr...

Exclusive Dr. Hyman+ Ask Mark Anything: Histamine Intolerance And Adrenal Fatigue 04.05.2021

My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.  In this teaser episode you’ll hear a preview of our monthly Dr. Hyman+ AMA. To gain access to the full episode, head over to https://drhyman.com/plus/. With your yearly membership to Dr. Hyman+, you’ll gain access to:...

Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It with Dr. Elizabeth Boham 03.05.2021

Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It | This episode is sponsored by Pique Tea and Thrive Market You might be surprised to learn that not all body fat is created equal; where the fat is on your body makes a big difference when it comes to your overall health. The fat inside your belly is called “VAT” or visceral adipose tissue and this type of fat is particu...

Who Is Growing And Picking The Food You Eat And How Are They Being Treated? 30.04.2021

Who Is Growing And Picking The Food You Eat And How Are They Being Treated? | This episode is brought to you by Belcampo Most of us don’t think about food and farmworkers when we are eating or shopping for groceries, but this is actually the largest sector of workers in the United States. Unfortunately, these workers have historically been marginalized and are often unprotected and underpaid.  In...

How Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse with Ken Cook 28.04.2021

How Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse | This episode is brought to you by Paleovally, ButcherBox, and Athletic Greens The cost of our food and personal care items is much more than what we pay at checkout. The true cost is measured by the impact that thousands of chemicals have on our health, the environment and climate, our economy, and many other...

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Long-Covid & The Immune System 27.04.2021

My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.  In this teaser episode, you’ll hear a preview of our third Dr. Hyman+ Functional Medicine Deep Dive on Long-Covid and the immune system with Dr. Elizabeth Boham. To gain access to the full episode, head over to https:...

Why Rhythm Is The Key to Health with Dr. Todd LePine 26.04.2021

Why Rhythm Is The Key to Health | This episode is sponsored by Pique Tea and TrueDark It’s easier than ever to get out of sync with the natural rhythms of our bodies. However, keeping our internal “clock” in rhythm is a vital component of our health and well-being. If you’ve ever experienced jet lag or pulled an all-nighter, you know just how off you can feel. When your biological and circadian rh...

The Cholesterol Test You Should Be Getting 23.04.2021

The Cholesterol Test You Should Be Getting | This episode is brought to you by Belcampo Many of us have been told by our doctors that we need to lower our cholesterol levels. But what does that mean, exactly? And do standard lipid profiles really tell us the full story about what is going on with our cholesterol? In this minisode, Dr. Hyman sits down with Dr. Elizabeth Boham to discuss the importa...

Is Alzheimer’s Reversible? Getting to the Root Causes with Dr. Dale Bredesen 21.04.2021

Is Alzheimer’s Reversible? Getting to the Root Causes | This episode is brought to you by BiOptimizers, Thrive Market, and TrueDark Alzheimer’s doesn’t just happen overnight; it’s the severe end of a spectrum, that comes after decades of changes have already been occurring in the brain. So why is it that we’ve grown accustomed to dreading this diagnosis, instead of doing what we can to proactively...

Your Lab Tests Are Normal But You Feel Sick: What Your Doctor Is Missing with Dr. Todd LePine 19.04.2021

Your Lab Tests Are Normal But You Feel Sick: What Your Doctor Is Missing | This episode is sponsored by Sound and Tushy Conventional medicine approaches illness as a name it, blame it, and tame it game. But these labels or diagnoses are just names we associate with a collection of symptoms. They have nothing to do with why you have those symptoms—with the root causes of the “disease.” Conversely,...

Treating Post-COVID, Or Long-Hauler, Syndrome 16.04.2021

Treating Post-COVID, Or Long-Hauler, Syndrome | This episode is brought to you by BetterHelp By now, most of us are familiar with post-COVID syndrome, also called long-haulers syndrome, in which a patient who has had COVID-19 experiences long-lasting symptoms. While medicine is still trying to fully understand the reason why a percentage of COVID-19 patients go on to also experience post-COVID syn...

Who Should Eat Keto and Why? with Gary Taubes 14.04.2021

Who Should Eat Keto and Why? | This episode is brought to you by Paleovalley, Joovv, and TrueDark Chances are, you’ve heard a lot of buzz about the ketogenic (or keto) diet. This high-fat, low-carb approach to eating has become extremely popular in recent years for helping with everything from weight loss to cognition. So is it worth the hype? Like any diet, keto is great for some people and not-s...

Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Metal Toxicity 13.04.2021

My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.  In this teaser episode you’ll hear a preview of our second Dr. Hyman+ AMA where I discuss heavy metal toxicity. To gain access to the full episode, head over to https://drhyman.com/plus/. With your yearly membership t...

Treating & Preventing Shingles From A Functional Medicine Perspective with Dr. George Papanicolaou 12.04.2021

Treating & Preventing Shingles From A Functional Medicine Perspective | This episode is sponsored by Athletic Greens and Cozy Earth For anyone who has experienced shingles, or been around someone who has, you know this can be an incredibly painful condition. Symptoms include rash, hives, and nerve pain. Shingles  are caused by the varicella-zoster virus, which is the same virus that causes chicken...

Is Your Acne Caused By What You're Eating? 09.04.2021

Is Your Acne Caused By What You're Eating? | This episode is brought to you by TrueDark The food you eat can have a major influence on the quality of your skin. Yet, conventional medicine primarily deals with acne by lathering potions and lotions on the skin or tackling it with antibiotics or topical steroids. In fact, we spend over a billion dollars on prescriptions and over-the-counter products...

The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide with Dr. Louis Ignarro 07.04.2021

The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide | This episode is brought to you by BiOptimizers, Thrive Market, and Beekeeper’s Naturals What if I told you one single thing could work as an anti-inflammatory, antioxidant, neurotransmitter, and vasodilator and that it helps promote memory and learning, increase arousal in both men and women, protect against sun damage...

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