Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

Health EN ↓ 218 episodes

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washin...

Author

Dr. Gabrielle Lyon

Category

Health

Latest episode

Jul 9, 2026

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Episodes

Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD 04.04.2023

Chris Masterjohn holds a PhD in Nutritional Sciences from the University of Connecticut, having completed his degree in 2012. He later worked as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign for two years until August 2014. Afterward, he served as an Assistant Professor of Health a...

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD 28.03.2023

Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo. Tommy is currently an Assistant Professor of Pediatrics and Neurosc...

Take Ownership of Your Life | Jen Gottlieb 21.03.2023

After a successful five year run as a host on VH1 and a successful career as a Broadway actress, Jen Gottlieb co-founded Super Connector Media, an award-winning online education, events and training company that teaches business owners how to build profitable brands. In the last two years alone, Jen has helped over 20,000 business owners, experts, doctors, and coaches learn how to grow their busin...

Lose Weight Quickly and Effectively | Bill Campbell PhD 14.03.2023

Dr. Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. He received his Ph. D. in Exercise, Nutrition, and Preventive Health at Baylor University. Dr. Campbell has authored 3 books and over 200 scientific abstracts and manuscripts centered on the topics of sports nutrition, physique enhan...

The Mindset You Need to Live Your Best Life | Lewis Howes 07.03.2023

Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men’s National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama...

How to Love Food and Lose Weight | Michelle Shapiro RD 28.02.2023

Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. She works with clients one on one in her priv...

Medical Advice from the Military Elite | Dr Bryan Stepanenko 21.02.2023

Dr. Stepanenko recently retired from the military after completing seven years as an active duty Army family physician and was a firefighter/paramedic in South Florida prior to his military medical career. He recently joined Gabrielle Lyon’s medical practice as the lead physician and is an ambassador for the Institute for Muscle Centric Medicine. He practices Lifestyle & Perform...

Upcoming Trends in Women’s Health | Liz Plosser 14.02.2023

Liz Plosser is the Editor-in-Chief of Women’s Health , where she oversees the brand across its print and digital platforms and various brand extensions. Liz has been in the wellness industry for more almost 20 years, previously overseeing digital strategy as SVP of Content at Well+Good , and prior to that, serving as the Senior Director of Content & Communications at SoulCycle . She is the for...

Understanding Cancer: Preventing and Lowering Your Risk | Joe Zundell PhD 07.02.2023

Dr. Joe Zundell received his PhD in cancer biology through the University of the Sciences and The Wistar Institute in Philadelphia, PA. As a cancer biologist he has over 10 years of cancer research experience. Much of his published research has focused on finding new therapies for the treatment of many different cancer types upon epigenetic and metabolic characteristics of cancers. Currently, he i...

Can Women’s Health Get Better With Age? | Stacy Sims PhD 31.01.2023

STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to improve research on all women. During her tenure at...

Training for Athletic Performance | Dr Jordan Shallow 24.01.2023

Dr. Jordan Shallow DC, is a Chiropractor, Strength and Conditioning Coach, Performance Consultant. As well as the Founder and CEO of Pre-Script, Medical Director for House of Athlete, and co-host of RX’D RADIO. Jordan is the former Chiropractor at Apple world Headquarters in Cupertino, California. As well as former Head Strength and Conditioning Coach for the Stanford University Rugby Team. He spe...

Take Care of Your Skin to Look Younger | Racquel Frisella 17.01.2023

Racquel Frisella is the founder of Racquel Aesthetics and RFA Skincare. She is a board certified Nurse Practitioner with over 13 years of experience in the Aesthetics industry. Racquel’s ever evolving knowledge of the latest beauty innovations combined with her personable demeanor and eagerness to help others reach their beauty goals make her the go-to girl for patients all over the country. Racqu...

Start Optimizing Your Mitochondria Today | Chris Rinsch PhD 10.01.2023

Chris Rinsch is co-founder and CEO of Amazentis. For more than two decades, he has been an innovator in the life sciences arena. Before founding Amazentis in 2007, Rinsch worked in venture capital investing in pioneering life sciences companies in the nutrition space and in biotechnology developing cell-based therapies at the Swiss biotech company ISOTIS SA. Rinsch has authored original publicatio...

Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch 03.01.2023

Dr. Sean Pastuch founded Active Life to create opportunities for people to live active, fulfilling lives. The fitness industry is great for people who are already healthy, and the healthcare industry is great at helping people who are sick, but there is a huge group who live between healthy and sick. Dr. Sean and Active Life are inspired to help this group of people, providing world-class support...

Avoid Injuries and Increase Physical Fitness | Doug Kechijian 27.12.2022

Doug Kechijian is a physical therapist and CEO and co-founder of Resilient Performance Systems. Resilient’s clientele includes athletes and operators from Major League Baseball (MLB), National Basketball Association (NBA), mixed martial arts, X Games, Olympics, Major League Lacrosse (MLL), National Collegiate Athletic Association (NCAA), federal law enforcement tactical teams, and military special...

Why Are Performance Enhancing Drugs Illegal? | Rick Collins, Esq. 20.12.2022

Rick Collins is a New York lawyer and former prosecutor who has built a nationwide practice in health, wellness and fitness. As a partner in the law firm of Collins Gann McCloskey & Barry, he has defended countless individuals and corporate entities against investigations, administrative or disciplinary proceedings, and criminal prosecutions alleging the unlawful marketing, distribution or pre...

How To Design Effective Exercise Programs | Pat Davidson PhD 13.12.2022

Pat Davidson, PhD is a Strength and Conditioning Coach, author, lecturer, and creator of the Rethinking the Big Patterns exercise certification. Pat has been a professional MMA fighter, world top 10 strongman finisher, and college professor. Pat's primary interests are biomechanics, strength, speed, hypertrophy, and developing intelligent algorithms for program design and exercise selection. In th...

Make Your Own Health Decisions | Dr Kyle Gillett 06.12.2022

Dr. Gillett enjoys providing holistic, individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics, infertility, integrative medicine, and precision medicine including genomics. He enjoys caring for others using shared decision-making and an evidence-based, patient-centered approach. He is active in Obesity Medicin...

Why is Plastic Surgery on the Rise? | Dr. Kandace Kichler 29.11.2022

Dr. Kandace Kichler is a board-certified surgeon at Hass Plastic Surgery in Palm Beach Gardens and Wellington, Florida. A native of Alabama, Dr. Kandace pursued her undergraduate degree at Auburn University. She then completed medical school at the University of South Alabama College of Medicine. Surgical training at the University of Miami brought Dr. Kandace to south Florida, where she stayed to...

The Only Piece of Gym Equipment You Need | Lacee Lazoff & Melissa Paris 22.11.2022

Lacee Lazoff is an athletic trainer, specializing in helping women change how they feel and look with non-nonsense strength training. She founded the Bells Up method to fill a hole in the industry: efficient digital strength classes that follow a plan. Lacee spent 10 years working for athletic apparel pioneer lululemon athletica, developing new markets across the United States and Europe. She is a...

Train Less and Gain Muscle Faster | Samuel Buckner PhD 15.11.2022

Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida. Dr. Buckner is director of the University of South Florida Muscle Laboratory. His research group’s primary focus is on skeletal muscle adaptations to resistance exercise. Specifically, the USF Muscle Laboratory is interested in the influence that exercise-induced increases in muscle size hav...

Why is the Gut Microbiome Important? (Part #2) | Suzanne Devkota Ph.D 08.11.2022

Dr. Devkota is Director of the Human Microbiome Research Institute at Cedars-Sinai Medical Center in LA and an Associate Professor of Medicine at UCLA, as well as an adjunct investigator at the Joslin Diabetes Center at Harvard Medical School. She has been studying the effect of diet on the gut microbiome and inflammatory diseases for the past 12 years. investigating dietary drivers of g...

You Should be Watching Your Iodine Levels | Dr Alan Christianson 01.11.2022

Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet and the Metabolism Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Associat...

Why is the Gut Microbiome Important? (Part #1) | Suzanne Devkota Ph.D 25.10.2022

Dr. Devkota is Director of the Human Microbiome Research Institute at Cedars-Sinai Medical Center in LA and an Associate Professor of Medicine at UCLA, as well as an adjunct investigator at the Joslin Diabetes Center at Harvard Medical School. She has been studying the effect of diet on the gut microbiome and inflammatory diseases for the past 12 years. investigating dietary drivers of g...

What the Food Industry Doesn’t Want You to Know About Climate Change | Frank Mitloehner PhD 18.10.2022

Dr. Frank Mitloehner is a professor and air quality specialist in cooperative extension in the Department of Animal Science at UC Davis. Frank is also director of the CLEAR Center, which brings clarity to the intersection of animal agriculture and the environment, helping our global community understand the environmental and human health impacts of livestock, so we can make informed decisions abou...

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