The Dr. Denise Show

What are your priorities? As many of us are coming off the Thanksgiving holiday and going into December I am finding a “less is more” approach to finishing 2022 strong and with intention. How are you taking care of yourself? Who is in your trusted inner circle? How are you showing up for yourself and […] Continue reading...

Many people are experiencing the fall flu, seasonal sadness, financial strife, hopelessness about world events and in general feeling “off.” The Sssh Yourself episodes are ironic now as I needed to take a pause from recording as I had patient, personal and family emergencies in the last few weeks. Today as I rallied to see […] Continue reading...

Let’s face it the stress of every day life is real, especially for our children in these unimaginable times of mental health crisis and the rise in school shootings around the world. This is a vulnerable share show recorded on 11/5/22 right after an open forum zoom meeting with my son’s school administration after a […] Continue reading...

“Creativity fuels the soul…”~Dr. Denise The Spirit of Everyday Magic is what comes to mind as I introduce the next guest. Why? Christine Blanchette discusses her “running appointment” with herself as the foundation to reaching her AUTHENTIC SELF. Her devotion to self care, deep play, and her creative curious approach to LIFE as been the […] Continue reading...

Dr. Denise teams up with Cathleen O’Toole to take a deeper dive on The Power of the Shhh!  In how to “Shush Yourself,”  you’ll hear dozens of ways to bring calm and peacefulness into your life.  From a coffee mug to lighting in your home, it’s not as hard as you might think to reduce […] Continue reading...

“Gather Women.” These profound words dropped into Sande’s awareness on the morning of 9/11/01. This is a Part 2 episode and DEEP DIVE with Sande Hart about her book “The Liminal  Odyssey,The Alchemical Power of the Spaces IN-Between.” Alchemy in Motion Quantum Hacks including how to Cultivate AWARENESS, Foster Reverent Relationships, and Honor the Divine […] Continue reading...

“Gather Women.” These profound words dropped into Sande’s awareness on the morning of 9/11/01. Join Sande Hart and I on a discussion of the “process” of listening to your inner voice, aka your intuition, that allows OUR magical moments to be appreciated and to be birthed. This part 1 with Sande discusses her new book […] Continue reading...

Sssh Yourself! What does slowing down look like to you? Let’s face it, it is not easy to do. I find helpful phrases to remind myself and my clients to stay in moments of now with grace and ease in some of the most challenging times. This is a light dive pregame show on this […] Continue reading...

Are you experiencing low energy, overwhelm or stress? Financial challenges? Seasonal mood changes? Emotional disconnect? Anticipation of the holidays? You are not alone and this is the episode for you! It is an honor to have Dr. Joyce Spurgeon, board certified psychiatrist back to discuss mental wellness, life hacks and the importance of meaningful relationships: […] Continue reading...

World Mental Health Day, Everyday: https://content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2022-10-11--00-49-35--final-mix_1_.wav Show launches 1111pm California time on 10/10.   (phew… the internet started working!)

So what is focused intention and is it something you should strive to increase in your life?  Dr. Denise tackles this important question in her “On Staying Sane” series of her podcast.   You’ll learn how to actually stay present in the moment of NOW and how running late, creating a vision and checking off your […] Continue reading...

Buckle your seats for this interview. The golden threads of Super Synchronicities, Inspirations, Seen and Unseen Energy Transmissions are celebrated with director Michel Pascal on the evolution of Yogananda the Musical. With Reverence: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-09-21--01-05-52--final-mix.wav MICHEL PASCAL Michel Pascal is a transformational and sp...

Tenacity, Love and Patience become the Trinity for today! Part 2: https://content.blubrry.com/thedrdeniseshow/recording-7_postproductions_2022-09-12--17-40-44--final-mix_1_.mp3 “Dare to Be … A Prayer”   Dare to dream Dare to step forward and Dare to be.   And, as I do, I claim and honor my authentic Self which has been Nurturing me more than I realize. It is with this […] Continue reading...

It is an honor to have Beverly Bergmann join me for the September 2022 Embrace Your Neurostyle and Beyond Series. Bev shares her “aha moment” feeling of liberation and freedom on the cellular level and true integration of mind, body & soul with the concept of embracing her unique neurostyle. We also embraced what I […] Continue reading...

Dr. Denise’s “On Staying Sane” podcast tackles Suicide Awareness and Prevention month. But we will dig much deeper than the normal list of potential warning signs. We talk about the Hot Potato Game, what do if you have a genetic mental health challenge and shame and suicide. Dr. Denise provides some practical tips and tools […] Continue reading...

“Use the energy of fear, betrayal, and other intense emotions to CREATE a MOMENTUM of Change.”~Dr. Denise “LOVE ALLKIND!” A vision and concept of working towards love & acceptance of individuals (all sentient beings) regardless of race, sexuality, gender, socioeconomic & more is near and dear to Dr. Denise’s heart and Earth mission. Jake Myers […] Continue reading...

I am honored to have paradigm progression pioneer “The Sports Doctor”, Dr. Bob to share his wisdom, tips, tools and more on the importance of mind, body, soul BALANCE.. Tune IN to this exciting episode on all things to do with…. Intelligent Rest: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-09-01--20-37-25--final-mix.mp3 Dr. Robert A Weil, Sports Podiatrist. Dr. Bob...

“People are looking for conflict.” ~Dr. Joyce Spurgeon This is a deep dive vulnerable talk with Dr. Denise and Dr. Joyce on HEALTH INTEGRITY regarding how to talk with one another given the pandemic is still here and Humanity is BURNT OUT on all things Covid. How do we socialize? How do we respect one […] Continue reading...

Let’s Talk Health Integrity. Dr. Joyce Spurgeon is back to start a discussion on what I have been calling Health Integrity. She and I are on the frontlines of mental health and in this part 1 Dr. Joyce and I talk about the 25 % increased incidence of anxiety and depression for Humanity during the […] Continue reading...

“Data is OUR boyfriend.” -JS The intuitive myth busting freestyle episode continues with renowned Intuitive Jennifer Shaffer and I discussing how we EXPERIENCE feeling states, intense moments, empath overload and how to ALCHEMIZE away from stress  and lean into inner peace. The power and importance of asking “Who does this belong to?” Love dumping…. Humor… Creativity…Altruism… […] Continue reading...

Are you ready!? This intuitive myth busting freestyle episode with renowned Intuitive Jennifer Shaffer takes us on a journey of discussing “The Process” we have all in accessing seen and unseen energy, feeling states of empathy and how to alchemize moments of now. Tune IN: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-08-21-t11-29-26am-final-mix_2_.mp3 Jennifer M. Sh...

“Let food be thy medicine and let thy medicine be food.” Hippocrates, 440 BC Visionary TV and Film Executive Charles Mattocks is pushing the holistic health envelope with all of his media endeavors. We discuss “Reversed Carnivore” and his dream team of experts as well as his film in production “Our Body is Thy Temple.” […] Continue reading...

Imagine being able to stay neutral and have a hopeful spin on the way we think and talk about mental health.   Dr. Denise has the word for you: Neurostyle!  In this episode of the “On Staying Sane Series” she does some psychiatry myth-busting.  She talks about her non-shaming approach to talking about the diagnoses that […] Continue reading...

Evidential Medium Deborah Romero is back for a deep dive on gratitude, perception, & LOVE! We all process and perceive information in our unique way, our neurostyle. WE are Evolving Energy Beings… The multidimensional integration of the ENERGY of our HUMAN characteristics “the fabulous five” (biological, psychological, social, cultural, spiritual) and sixth sense INTUITION set […] Continue reading...

Chores! Dating! Oh my… My Son My Teacher: https://content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2022-08-03-t11-15-53pm-final-mix.wav *Show recorded 8/3 immediately after I arrive home from fun. Tip: Seize the moment(s) when your kids want to hang…