The Dr. Brighten Show

Are you struggling with chronic pelvic pain syndrome (CPPS) or wondering if pelvic congestion syndrome (PCS) could be the cause of your discomfort? In this episode, we dive deep into the symptoms of pelvic congestion syndrome, the key differences between PCS and CPPS, and the most effective treatment options available. 🎙 Our expert guest, Dr. Ana Sierra, is a leading endometriosis surgeon and neur...

Is your child a picky eater, struggling with anxiety, ADHD, or frequent illnesses? Their gut health could be playing a bigger role than you think! In this eye-opening conversation, Dr. Elisa Song, a Stanford-trained holistic pediatrician, breaks down how the gut microbiome influences everything from immunity and hormones to brain development and mood. We also dive deep into PANS/PANDAS, a terrifyi...

Welcome to another powerful episode of The Dr. Brighten Show! Today, we’re diving into the truth about metabolic health—why most people are struggling with weight loss, energy crashes, and hormone imbalances despite doing all the “right” things. If you’ve ever been told to just "eat less, move more" and felt like that advice didn’t work for you, then you’re going to love this conversation. I’m joi...

In this episode of The Dr. Brighten Show, we take a deep dive into the powerful yet often overlooked hormone, GABA—your brain’s natural brake system. Joining me to discuss why women experience a decline in GABA as they age, the link between progesterone and brain health, and how to optimize your hormones for better mood, sleep, and resilience is hormone expert Dr. Carrie Jones. 💡 If you’ve been s...

Are you struggling with chronic illness, post-viral fatigue, or stress that just won’t quit? Wondering how ancient Chinese medicine can revolutionize your health? This episode of The Dr. Brighten Show is a deep dive into how time-tested practices can help you take control of your well-being. Dr. Brighten welcomes Dr. Crawford, an expert in traditional Chinese medicine and integrative health, for a...

Are you ready to reimagine the way you think about ADHD, mental health, and the neurodivergent brain? Today, we’re diving deep into the science, personal experiences, and practical strategies to thrive in a world designed for the neurotypical. I’m joined by Ludovico, a brilliant PhD researcher and advocate who discovered his ADHD while in grad school. Together, we unpack the complex layers of neur...

Ever wonder what it takes to age gracefully and thrive through every stage of life? In this episode, Dr. Amy Killen joins me, Dr. Jolene Brighten, for a no-holds-barred conversation on women’s health, longevity, and the game-changing science that's empowering women to live their best lives. From busting myths about hormone therapy to unveiling cutting-edge research on aging, we’re diving deep into...

Get ready to redefine your skincare and wellness game with today’s episode of The Dr. Brighten Show! Join me, Dr. Jolene Brighten, as I sit down with America’s holistic plastic surgeon, Dr. Tony Youn, to uncover the science-backed secrets of aging gracefully—without going under the knife. Dr. Youn, a social media sensation and best-selling author of Younger for Life, shares his revolutionary appro...

Welcome to another episode of The Dr. Brighten Show! This week, we’re delving into one of the most misunderstood and underdiagnosed conditions affecting women globally: endometriosis. Joined by world-renowned minimally invasive surgeon Dr. Ramiro Cabrera Carranco, we uncover groundbreaking insights about this multisystemic inflammatory disease. With over 200 million women affected worldwide—and ne...

Welcome to The Dr. Brighten Show, where we empower women with science-based tools to take control of their health. In today’s episode, we tackle a topic that resonates with many: endometriosis excision surgery preparation. Dr. Jolene Brighten shares her deeply personal journey with endometriosis, blending her expertise in hormone health with firsthand insights. Whether you're considering surgery,...

In today’s episode, I sit down with McCall McPherson, founder of the Modern Thyroid Clinic and advocate behind Thyroid Nation. Together, we dive deep into the nuances of thyroid health, GLP-1 medications, and how these new treatments are revolutionizing metabolic health for women worldwide. Whether you're dealing with weight challenges, autoimmune conditions, or simply curious about cutting-edge s...

Did you know that the health of your mouth can affect your entire body—your immune system, sleep, and even your risk for diseases like Alzheimer’s? In today’s episode, I sit down with Dr. Victoria Sampson, a trailblazing dentist and oral health researcher, to explore the incredible connection between your oral microbiome and overall health. From the surprising ways your diet impacts your teeth to...

Feeling the effects of hormonal shifts? You're not alone. Perimenopause, the transitional phase leading up to menopause, can bring on a cascade of symptoms beyond hot flashes. From brain fog and fatigue to sleep disturbances and mood swings, this episode of The Dr. Brighten Show explores the complexities of perimenopause. Join Dr. Jolene Brighten as she unravels the mysteries of this phase, empowe...

In this trailer for The Dr. Brighten Show, Dr. Jolene Brighten lays out her fresh approach to women’s health—drawing on her expertise as a naturopathic endocrinologist, nutrition scientist, and more. Expect expert interviews, science-backed insights, and actionable strategies for thriving. Hit subscribe and get ready to transform your well-being from the inside out. Learn more about your ad choice...