The DPO Project

FOMO = Fear of Missing Out. We experience FOMO because we want to make the most of our time. We yearn for excitement and glamour. So we chase the next high, the next thrill, the next job, the next chapter. In doing so, we never actually experience the present. We never truly appreciate what we have. And we never really live. ~VinDesh Remember to Subscribe!

PART 2 - Our lives have stopped working as advertised. Relationships lack intimacy. Our physical health is declining. We feel overstimulated and anxious. We have normalized Dysfunction.  Please Subscribe Today!

Smile For The Camera! We may feel angry, or sad, or frustrated, or empty, and still we reflexively smile. Because the perfect picture requires a smile...or so we think.  What if we dropped the pretense and allowed pictures to capture what is, to display an authentic version of ourselves? Would they feel more meaningful? Express greater vitality?  Now replace the word “picture” with “life.” Drop yo...

Our lives have stopped working as advertised. Relationships lack intimacy. Our physical health is declining. We feel overstimulated and anxious. We have normalized Dysfunction.  Please Subscribe Today!

Our identity feels fundamental. It helps us feel special. It gives our life meaning. Yet if we cling too tightly we become anxious and fearful. We know that conditions may change. That we may lose a job, or a loved one, or our looks, or our money. And these possibilities threaten our very sense of self. Instead of clinging to a static identity, learn to embrace the fluidity of life, to enjoy the p...

Pain comes from our resistance to discomfort. Our belief that the uncomfortable, the unfamiliar, will threaten our survival. Yet most discomfort will not hurt us, and in fact, will only make us stronger. Learn to accept discomfort and push through the pain. Life will become much more rewarding.  Please Subscribe. 

Bitter medicine may be hard to swallow but it promotes good health. Instead of always seeking comfort, incorporate bitters into your daily routines. Regular exercise. Proper nutrition. Difficult conversations. Spiritual practices. While these disciplines may feel uncomfortable, they greatly improve our well-being. Remember to subscribe. 

Our desire to please others destroys our self-confidence and limits our potential. Let's embrace who we are, and live by our own standards. 

Part II - Our primal impulses help us survive, yet sometimes they spin out of control. We perceive constant threats. We become anxious and fearful. Our critical thinking diminishes. In short, we lose our humanity.    Remember to subscribe to our podcast.  #OptOut

We use measures like money, beauty, and intelligence to gauge the quality of our lives. But do these measures serve any purpose? Remember to subscribe to our podcast! #OptOut

Our primal impulses help us survive, yet sometimes they spin out of control. We perceive constant threats. We become anxious and fearful. Our critical thinking diminishes. In short, we lose our humanity. Remember to subscribe to our channel.  #OptOut

Positive thinking only carries us so far. Real change requires change! In our habits, thought patterns, and lifestyle. Remember to subscribe to our channel.

Invest in Loss - Modern life has become unsustainable. We require more and more energy just to survive. By investing in loss, we restore balance to our lives, and release energy that we can use to live more productively. 

Our search for happiness often leads to unhappiness. It leaves us frustrated, exhausted, and unsatisfied. Instead of searching for happiness, learn to simply be content.

Modern life has become unsustainable. We require more and more energy just to survive. By investing in loss, we restore balance to our lives, and release energy that we can use to live more productively.   Remember to subscribe to our channel. 

We are not entitled to entitlement! It creates false expectations and leads to frustration and resentment. Use gratitude and humility to counteract entitlement.