The Doctor Youn Show

Have you ever wondered why holistic health experts recommend eating organic foods? A California court recently ruled in favor of a man who was diagnosed with non-Hodgkin’s lymphoma that is believed to be the result of excessive exposure to Roundup, a chemical herbicide made by Monsanto that is used to spray non-organic crops.  This is the first major court case to shine a light on the potential he...

Are you one of the over 80 millions Americans who suffers from hair loss? You may have noticed that your hair is thinning as you get older, and especially after menopause. Or maybe you have a parent who lost his or her hair and you’d like to prevent the same thing from happening to you? If this applies to you, then you’re in luck. You can prevent and reverse hair loss, and you don’t necessarily ne...

Electromagnetic frequencies (EMFs) are all around us. They emanate from our cell phones, our tablets, and even as dirty electricity leaking from our homes.  Over the past ten years, our exposure to EMF’s has increased exponentially, with no reduction in sight. So just what are the dangers of all this exposure to EMFs?  On this episode of The Holistic Plastic Surgery Show, I interview an expert in...

There is more to treating skin than applying the right cream. We’re learning that the health of our skin and how quickly it ages is impacted by a wide spectrum of factors, including diet, stress, and more.  Therefore, focusing on a holistic approach is the ideal path to youthful and healthy skin. My guest this week is a board-certified integrative dermatologist who has championed this.  She has cr...

Have you heard of the Fasting Mimicking Diet?   This new five day diet utilizes very carefully chosen foods in a limited calorie fashion to make your body believe it is fasting.  The Fasting Mimicking Diet has been scientifically supported to help aid longevity, fight disease, reduce weight, and even potentially fight cancer. On this podcast episode, I’m joined by my good friend, functional medici...

Nearly 70% of the homes in the United States receives fluoridated water.  We’re told that it helps prevent tooth decay.  But is it really necessary, and is it possible that fluoride is actually bad for us? My guest this week is on a mission to educate people on the potential impacts that fluoridated water has on our skin.  As a former intelligence analyst for the FBI, she’s spent years researching...

Do you want to look younger without going under the knife?  Who doesn’t? On today’s episode, I’m joined by a board-certified cosmetic plastic surgeon who provides his patients the entire spectrum of treatment options, from skin care to lasers to injections to surgery.  We’re going to get to the bottom of what treatments you should consider having done, and in what order, so you can make the best o...

Weakness. Fatigue. Chronic pain. Thinning hair. Frequent headaches. Brain fog. Rashes. Chronic cough.  All of these could be symptoms of mold toxicity. It’s believed that approximately 25% of buildings in the United States have some sort of water damage.  This water damage can lead to issues with mold that could be affecting your health and the health of your family.  On this episode of The Holist...

“I eat well and take care of myself.  I wish my husband would do the same.”   This is something that I hear almost every day in my office.  Why does it seem that women are more likely to eat healthy food, exercise regularly, and take vitamins and supplements, whereas men seem to neglect their health?   On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in men’s holistic...

“I hate my neck.”  It’s one of the most common complaints I get from men and women over 50.  So what can you do about it? In this podcast episode, I cover all the bases for rejuvenating the neck.  From skin care to lasers to injections to surgery, I’ll give you the straight scoop on all the best ways to turn back the clock for this often-neglected body part.  I’ll give you some cool tips to age-ha...

Let’s face it. Any plastic surgery is scary.  But having plastic surgery on your face just might be the scariest surgeries of them all. How do you know if the operation and doctor you’ve chosen are truly what’s best for you? And how do you avoid getting botched? On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the young leaders in cosmetic facial surgery in Hollywood. He’...

Chronic illness is on the rise throughout the United States.  Although we’re living longer, our longevity is artificially supported by prescription medications and invasive procedures.  So how can we holistically prevent and heal chronic disease and live longer, healthier, and better lives? My guest this week says it all comes down to inflammation.  Inflammation is the main trigger that ignites ch...

Non-invasive cosmetic treatments are exploding in popularity.  It seems every week there is a new device that offers a more effective way to tighten this, lift that, and even give you bigger muscles.  On this episode of The Holistic Plastic Surgery Show, we’re going to introduce you to the newest technology in cosmetic medicine.  Have you heard of Geneveve, Votiva, Emsella, Emsculpt, or the Big D...

This episode a huge milestone.  Most podcasts never get to 100 episodes, and if they do, then they’re limping along by then.  The Holistic Plastic Surgery Show has reached 100 episodes and continues to grow and gain listeners.  It’s by far the most listened-to plastic surgery podcast in the United States. So on this episode, we’re giving you the ten best pieces of advice from the first 100 shows. ...

Would you consider having a cosmetic treatment?  Are you thinking about seeing a doctor for a touch of Botox, a non-invasive fat reduction procedure, or maybe even an actual surgery like a facelift or tummy tuck?  If any of these apply to you, then there is one website you absolutely must visit. Realself.com. Realself.com is unquestionably the number one resource for prospective patients to learn...

Fat and carbohydrates. These two macronutrients seem to always be at the center of weight loss and health debates.  Should you eat more fat or less?  Should we reduce the amount of carbs that we eat?   Well, my guest this week has a completely different approach.  It’s called Muscle Centric Medicine, and focuses on protein as the key macronutrient for optimal health, weight management, and longevi...

Stress.  We all have it, and we all respond to it differently.  While a little stress may be good for you, the stress that so many of us experience day-in and day-out can tax our adrenal glands, prematurely age our skin, and even contribute to an early death.  So how should we deal with stress?  The solution isn’t popping pills, but dealing with it in a healthy, holistic manner. On this episode of...

Stress.  We all have it, and we all respond to it differently.  While a little stress may be good for you, the stress that so many of us experience day-in and day-out can tax our adrenal glands, prematurely age our skin, and even contribute to an early death.  So how should we deal with stress?  The solution isn’t popping pills, but dealing with it in a healthy, holistic manner. On this episode of...

Who doesn’t want to look younger?  On this episode of the Holistic Plastic Surgery Show, I’m joined by the doctor who was voted best plastic surgeon in the San Francisco Bay area. Known across the country as Dr. Bae, he will give us his top five tips and treatments for turning back the clock ten years.  Surgical and non-surgical, his recommendations are simple but effective.  If you want to look t...

Have you ever tried a detox?  The term “detox” has been thrown around for years, but what exactly is a detox, and what can it do for you?   On this episode, I’m joined by a functional diagnostic nutrition practitioner and licensed acupuncturist to reveal simple but effective ways to remove unwanted toxins from your body and your home.  We discuss exactly what the term “toxin” means, how toxins aff...

Do you want to look better without having to undergo a lot of pain, downtime, and a general anesthesia? Well, if you do, then you’re in luck.  Minimally-invasive procedures are all the rage in plastic surgery today. Now we are able to remove fat, lift necks, reshape the nose, and get rid of saggy eyelid skin with shorter recoveries, smaller scars, and less cost than ever before. Sounds good, right...

Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products si...

Plastic surgery isn’t the only way to turn back the clock.  There is so much more that you can do from a holistic perspective to look and feel better about your health and your appearance.  On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in regenerative treatments who also happens to be a Doctor of Chinese Medicine.  She comes from a completely different perspective a...

Is your home making you sick?  We tend to put a lot of focus on what we eat and how that affects our health. But did you know that exposures in our homes can create major impacts on our health as well? This week I’m joined by a father who was pushed by his son’s bout with cancer to look at how his home may have impacted his son’s disease.  Over four years ago Ryan Sternagel’s son was diagnosed wit...

Did you know that eating natural, wild caught foods can reverse disease and enhance your health?  Have you given up factory farmed meats and conventionally grown produce and seen huge positive impacts on your health? If so, then you may be a Wildatarian.  This is a new, popular movement that combines mindfulness with eating as nature intended.  On this episode of The Holistic Plastic Surgery Show...