Dr. Krista Kostroman, Dr. Tracey Steady-Hardcastle, Dr. Lara Varden, Justin Harris

The DNA Talks Podcast

Health EN ↓ 208 episodes

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!  Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of  FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.

Author

Dr. Krista Kostroman, Dr. Tracey Steady-Hardcastle, Dr. Lara Varden, Justin Harris

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 7, 2026

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Episodes

The Benefits of Infrared Saunas and Light Therapy with Brian Richards 24.10.2023

Necessity is the mother of invention. This statement is proven true when SaunaSpace was invented, now your best source for your own Infrared Sauna built-in with light therapy from incandescent lamps. It all started when Brian experienced adrenal fatigue after college and made his own electric light bath - now he has a workshop where they carefully craft these organic devices, which is not only a s...

The DNA Company: Innovating for a Healthier Future with Kashif Khan and Tracy Wood 17.10.2023

Welcome to the DNA Talks Podcast, where we embark on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us as your clinicians at The DNA Company investigate your DNA and beyond! Formerly known as the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of funct...

Season 2 Recap with Dr. Lara Varden 26.09.2023

Thank you for staying with us over the past two years as we journeyed through the field of functional genomics featuring a variety of exceptional biohackers! Today’s episode is a special one as we close the book of our second season. With that, we bring you highlights from some of your favorite episodes: Got Mold?: Clearing the Air on Mold and Mycotoxins with Jason Earle Kashif and Jason discuss t...

Dealing with EMFs and Getting the Best from Your Water the Somavedic Way with Juraj Kočar 12.09.2023

Did you know that a single device can protect you from EMFs and give you structured water? The Somavedic is the ultimate EMF effects mitigation device made from minerals that is definitely a need in today's generation filled with wireless technology and supercomputers just within our fingertips.  In this episode, Kashif is joined by Juraj Kočar,  CEO of Attune Health and Somavedic Technologie...

How EMFs Impact Your Health and Everyday Life with Nicolas Pineault 05.09.2023

EMFs are rapidly taking over our lives! Electromagnetic Fields are emitted not just by our wi-fi connections and 5G, but they may be found even in our smart refrigerators, sleep trackers that run on bluetooth, and even artificial light. These affect our health negatively, and even contribute to making mold in our households grow. This interview is hosted by Dr. Lara Varden, PhD. She is an in-house...

Genetics and Breast Implant Illness with Dr. Robert Whitfield 29.08.2023

In this episode, Kashif is joined by Breast Implant Illness specialist, Dr. Robert Whitfield, M.D. Dr. Robert Whitfield has been a plastic surgeon for 26 years and board-certified for over 16 years. He specializes in Breast Implant Illness (BII), breast implant removal surgery and advanced cosmetic procedures.  In addition to his exceptional work as a surgeon, Dr. Rob is a sought-after provider fo...

Shock Wave Therapy with Adam Gavine 22.08.2023

Have you ever dealt with back pain that never seems to go away? In this episode, Kashif is joined by Dr. Adam Gavine. Adam is a chiropractor working in Sydney Australia with a special interest in tendons and sports rehabilitation. He has a Bachelor of Human Kinetics, a Masters of Chiropractic, is about to complete his Masters of Research and has just started his PhD at the University of Sydney. Ad...

Overcoming Addiction: Inspiration at Its Fittest with Charlie Engle 15.08.2023

Do you ever feel the need to turn your life around but you don't know how to? The answer might be found through listening to the story of Charlie Engle as he shares about how he reached what seemed to be the impossible - 31 years of being sober, with the capability of running 31 hours straight at the age of 60. Getting to this point was a journey that started when he realized that the only wa...

Embracing Your Neurostyle and Beyond with Dr. Denise McDermott 08.08.2023

What's your level of self-awareness? For every individual, there's a unique neurostyle that refers to how we process and perceive to information that comes from our environment, and as well as our daily encounters and interactions. It is when we reach a certain sense of self-awareness that allows us to respond better - allowing us to thrive and show up. In this episode, Kashif is joined...

Winning the War on Cancer with Sylvie Beljanski 01.08.2023

Have you ever felt scared of Cancer? In this episode, Kashif is joined by Sylvie Beljanski, a French lawyer by trade but took the step towards research and pursuing what her father had started regarding studying cancer. She is currently the Founder and Executive Vice President of the Beljanski Foundation, whose mission is to research natural approaches to cancer. She is also the CEO of Maison Belj...

Got Mold?: Clearing the Air on Mold and Mycotoxins with Jason Earle 25.07.2023

Buildings can make you sick! We live in a time in which we stay indoors 90% of the time thinking it would keep us safe from any form of disease. That is where mold comes in as we usually turn a blind spot on air quality, which can affect our homes and grow within 24-48 hours. In fact, molding problems in the United States alone is already experienced by 47% of the buildings across the country.  In...

Optimizing Your Health with the C60, One of the Most Powerful Antioxidants with Ken Swartz 18.07.2023

Have you ever heard of an antioxidant being the reason for winning a Nobel Prize? This antioxidant is known as the C60, short for Carbon-60. It is a natural antioxidant that allows the body to naturally restore mitochondrial function, increase energy, destroy brain fog, among many other functions. This very antioxidant is found in the C60 Purple Power that is discussed thoroughly throughout the ep...

Boosting Your Weight Loss, Your Mindset, and Your Overall Health with Joel Evan 11.07.2023

Our minds are more powerful than you think! In this episode, Kashif is joined by Joel Evan. Joel Evan is a former police officer who decided to grow as a lifestyle coach through the Human Potential Institute and is an Integrative Health Practitioner.  Joel is able to tackle more complex health issues other than just weight loss such as: parasites, gut dysbiosis, H Pylori, hormone issues, heavy met...

Detox and Inflammation: The Hidden Factors Behind Weight Loss with Cassie Bjork 27.06.2023

Have you ever tried different dieting methods and still failed to get rid of unwanted weight? The reason behind this is because of the hidden factors that get people stuck with their weight loss such as inflammation and toxic overload. These factors are usually unseen and are barely felt, but to put it simply, the body diverts energy into dealing with these to keep you alive instead of using energ...

The Story Behind The DNA Way, and The DNA Company - Interview by Julia Bradbury 20.06.2023

We are constantly one step away from good health, and one step away from bad health - which step will you take? The journey of the DNA Company and as well as the book, The DNA Way, would not have existed if not for Kashif's personal experiences. These includes stories of wanting to heal his own self from a number of chronic diseases, and wanting to heal his niece who once ran away from home d...

How Algae Restores Mitochondria Health & Increases Longevity with Catharine Arnston - S2E39 13.06.2023

Would you believe that it was possible to have all the nutrients of a plate filled with vegetables with just one tiny tablet? This was made possible through the power of algae namely spirulina and chlorella. The study and accessibility to algae is not widely known but it is capable of giving the amount of nutrients that the body needs in order to prevent aging and disease. Algae is considered to h...

The Secret to Longevity and Living Your Best Self with Dr. Kien Vuu - S2E38 06.06.2023

Your choices can be poison or medicine! Everyday, we make choices on what to eat, what to do, how early we sleep, and all these decisions result into how it affects our health. We aren't born with chronic diseases, but our actions may lead to having them. In this episode, Kashif is joined by Dr. Kien Vuu.      Dr. Kien Vuu, or "Doctor V," exemplifies resilience, having survived as a...

Redefining Integrative Medicine with Caspar Szulc - S2E37 30.05.2023

Did you know that the health realities amongst generations are different? True healing only comes when the body, spirit, and mind are working in harmony as they are in good condition. In this day and age, we are surrounded by so much modern technology and efforts toward accessibility yet in this fast-paced world, it is also common to find it difficult to support the body and compete with all the e...

Quantum Biology: The Symbiotic Relationship Between Frequencies and Health with Dr. Catherine Clinton - S2E36 23.05.2023

Have you ever wondered how all elements of the environment affect your body? The environment consists of light, earth, wind, water - all of which emit frequencies that contribute to our overall health, and can be considered as natural medicine. In contrast to this, there are also frequencies that we expose ourselves to in our daily lives that come from our screens, and other sources of electromagn...

Reading from "The DNA Way", a book by Kashif Khan (Foreword by Dave Asprey) - S2E35 16.05.2023

The personalized medicine wave is here as "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" launches today, May 16, 2023! In this episode, we commemorate the launching of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness , Kashif Khan's first book which tackles your ge...

About "The DNA Way" by Kashif Khan - S2E34 09.05.2023

Learn how your DNA can empower you to make life choices that lead to a happier, healthier life The personalized medicine wave is here. Kashif's first book is coming out this May 16th, and the book has so much in store for you and your health. In this episode, Kashif Khan, biotechnology entrepreneur and CEO of The DNA Company, reveals the story behind why he authored " The DNA Way: Unlock...

Maneuvering Through PTSD, Stress Response, and Factors that Affect Mental Health with Christopher Lee Maher - S2E33 02.05.2023

Have you ever been told to suppress your emotions? Growing up, there are instances in which you may have been told that it's wrong to feel a certain way. This is also carried onto life experiences in school, in your career, or simply everyday life. This is one of the reasons why Christopher Lee Maher has turned from a Former Navy Seal who had also endured intense physical, mental, and emotion...

Answering the Questions to What, When, and Why Supplements Are Vital to Your Health - S2E32 25.04.2023

Have you ever had 'expensive pee'? Lots of people tend to take several supplements at different doses without knowing what works best for their body. When this happens, our bodies usually expel what it doesn't need, resulting into the aforementioned expensive pee which contains all the supplements you've taken in. In this episode, Kashif brings light to the subject of supplemen...

A Salt-y Discussion: The Meaning Behind Your Cravings and the Benefits of Real Salt with Darryl Bosshardt - S2E31 21.04.2023

Can you imagine your meals without salt? More often than not, we associate healthy food with being bland but that is not usually the case. The actual truth is that the food that we consume today are processed to the point that the essential minerals that retain nutrients and water in our body are removed. With that, food is demonized leading us with a carbohydrate lifestyle. In this episode, Kashi...

Biohacking Your Diet: Understanding Environmental Toxins and Linoleic Acid with Dr. Joe Mercola - S2E30 14.04.2023

Can you believe that what is said to be healthy can actually be more harmful instead? That is the case for the regular consumption of vegetable oils. Vegetable oils are only a part of seed oils and other food that contain an unhealthy amount of linoleic acid and toxins that are detrimental to the body. These actually contribute to affecting people with heart disease, obesity, diabetes, and dementi...

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