The Divorce to Bliss Podcast

Do you have unhealthy patterns of behavior that are affecting your healing process? This is important to examine so you can be the best version of you, but many of us don't even know we have them! Tune in to learn what to look for and how to tweak your behavior so you can thrive as you heal from divorce. Support the show

Tune in to this enlightening podcast as Rachel speaks with the fabulous Wendy Paige Sterling, Intuitive Life and Business Coach. We dive into how using intuition helps us in many areas of our lives, especially when it comes to healing.  Support the show

Manifestation is a popular buzzword, and can change your life. Learn how to use it to heal from divorce, so you can create a new, blissful life. Support the show

Healing is hard no matter what...but when there are things going on in the outside world that instill negative emotions (like fear, sadness and anger), it can make healing even more difficult. Tune in for some tips on how to get through those challenging times so you can continue to focus on healing. Support the show

Learn how to utilize lifelines for divorce healing, as Rachel chats with the fabulous and "only" divorce reporter, Ilysa Panitz. It IS possible to start the healing process and find your bliss! Support the show

When embarking on the healing journey from divorce to bliss it is imperative to take responsibility for your healing. NO ONE BUT YOU is responsible for your life, your happiness, and the pathways you take. Tune in to learn why taking responsibility for healing is a must, and what actions you can take to get out of the victim mindset and start creating your new life. Support the show

When children are involved in a divorce the burden falls hard on the parents, but especially on the children. To help them AND you heal,  it is important to create a strong, detailed co-parenting plan. Attorneys create these but there are other choices for those not working with attorneys...tune in to learn more as Rachel chats with Shea Drefs of Custody Xchange. Support the show

A major part of healing from divorce - or any trauma - is the ability to dive into one's SELF - this emotional/spiritual journey into body, mind and spirit is hard for some people to understand and implement. Check out this podcast to learn about the scientific explanations for healing, and how you can understand through science what it means to heal. Support the show

The process of divorce can lead to a great deal of negativity, which can cause toxic emotions. In order to heal these must be purged. Find out what toxic emotions are, how they affect you, and how to purge them so you can move forward with healing and creating your beautiful new life post-divorce. Support the show

Learn some great, easy tips to help you when you're healing from divorce that you can do DAILY to relieve stress, reset your frame of mind, get out of the victim mentality, and just feel better! Join Rachel and guest Lemia Astarabadi as we dive into self-healing using the breath & hand postures, voice & mantras, and plants and nature - things to which we all have access! Support the s...

Being alone is one of the 2 biggest fears upon divorce. Many people are afraid to be alone after a divorce, and go right out to try and find a new relationship. But this is a mistake, as one needs to find oneself first before loving another. If you do the work on YOU first you will attract a very different mate - a true connection. Kick fear in the butt and put you first. Support the show

Being authentic is not only the key to healing, but is also an important ingredient to living your best life and creating a happy new life after divorce. Tune in to learn how to be your authentic self when healing from divorce so you can find your bliss. Support the show

We all know that good nutrition and exercise are important, but when it comes to healing from a trauma like divorce they are even more necessary. Join Rachel and guest Lisa R. Spencer, ED.D, FNTP, as they delve into how to feel better while healing...and beyond! Support the show

Support networks - people we rely on or trust to help us through difficult times - are a necessity when healing from divorce. But many people do not have the right support, and this can have affect the ability to heal. Learn how to recognize whether you do, and how to find them if you don't! Support the show

Jump start your divorce healing journey by working with an energy worker to clear all the stuck energy in your body. It will make you feel amazing and find clarity, which will allow you to heal and create a new life designed by and for you. Rachel speaks with energy healer Kristin Butterfield to unravel the mystery of energy and energy healing. Support the show

Are you in a victim state? It is easy to fall into one during and/or after divorce. The hard part is making a conscious decision to get OUT of this mindset, which is necessary in order to heal, find ultimate happiness, and create a beautiful new life. Support the show

Fear of supporting oneself financially is one of THE biggest fears people face with divorce, but it IS possible to achieve financial freedom on your own. Join Rachel and guest Dalene Higgins of Elevate Finances for some great tips on how to do this so you can focus on healing. Support the show

This episode is all about letting go, an important tool in healing from divorce. It encompasses a lot more than simply "dropping" people from your life, as there are different types of letting go. Learn what they are and how to use them to your advantage in this information packed episode! Support the show

It is no secret that men and women tend to approach many things differently, and this is especially true when it comes to healing. Understanding why men tend to have a harder time healing from divorce is helpful for both men and women, and we dive right into this fascinating topic. Support the show

In this episode Rachel talks about "hiccups" - those doubts that creep in after divorce (for you and/or your former spouse) - and how to get rid of them and get back on course to creating your happiness. Support the show

An introduction to starting the healing journey from divorce to bliss Support the show