The Divorce Survival Guide Podcast

Jennifer Lee, financial advisor and founder of Modern Wealth, returns to the show to break down the financial realities of grey divorce. Whether you're the stay-at-home parent wondering what you're entitled to or the moneyed spouse navigating how to divide assets fairly, Jennifer's insights will help you make informed decisions with a clear sense of direction. Together, we unpack the unique financ...

Samara Bay, author of Permission to Speak , is here to reframe how we think about our voices—and the power they carry. Her work is for anyone who's ever been told to sound different, speak softer, or conform to fit in. In this conversation, we explore how the way we speak shapes not just how others perceive us but how we see ourselves. Samara's insights are grounded in her own journey, from Shakes...

What happens when life throws you curveballs like breast cancer, midlife dating, and unexpected sisterhoods? You turn them into stories, humor, and inspiration—and that's exactly what Julie Edelman has done. I'm thrilled to welcome author and humorist Julie Edelman for an empowering and laugh-filled conversation about love, resilience, and the unexpected sisterhoods that form through life's detour...

This episode is all about solo travel and how it can help you reconnect with yourself. Whether you're navigating a major life transition, like divorce, or just craving time to focus on your own needs, solo travel could be the adventure you didn't know you needed. I'm talking with Joy Huber, a solo travel pro with an incredible story. After overcoming stage 4 cancer, Joy decided life was too short...

Andrea Owen is back, and I'm thrilled to share this inspiring conversation. If you're navigating life's messy moments, like divorce, this episode is a must-listen. Andrea, a keynote speaker, life coach, and bestselling author, is a force in women's empowerment. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She's here to discuss the...

I'm bringing back one of my most impactful conversations with psychologist and writer Dr. Kerry Kerr McAvoy about healing from narcissistic relationships. We unpack the challenges of being in a relationship with someone who has narcissistic personality disorder, the profound impact it can have on your emotional and mental well-being, and actionable strategies for self-nurturing after the relations...

In this solo episode, I share strategies to help you find clarity amidst the overwhelm of abuse and divorce. I explain how borrowing someone else's mental resilience—whether a trusted friend, mentor, or professional—can help you think clearly, make grounded decisions, and move forward with strength. You don't have to do this alone. Let's explore how leaning on support can make all the difference....

Sol Kennedy, founder of BestInterest, joins me to share how this groundbreaking co-parenting AI-powered app is revolutionizing the way parents navigate high-conflict situations. With features that automatically censor toxic communication, BestInterest helps you reclaim your peace, focus on healing, and show up fully for your kids. This episode is all about empowering you to establish boundaries, d...

I'm diving into a big topic this week—the holidays during divorce. It can feel like walking an emotional tightrope while trying to hold onto some joy. Whether it's your first holiday season after divorce, your last one as a family before separating, or you've been navigating holidays in divorce for a while, it's a time that stirs up all the emotions.  Wherever you are in this process, I want you t...

I'm thrilled to share this special Thanksgiving episode with you as the podcast celebrates a huge milestone: the 300th episode! To honor this accomplishment, I'm revisiting some of the most impactful episodes we've shared together. These conversations have left a lasting mark on many of you, and it's a privilege to highlight them again.  This episode is my heartfelt thank you to this amazing commu...

I'm so excited to welcome back my dear friend and returning guest, Susan Guthrie, a leading family law attorney and mediator, for a robust conversation about the family court system. While family court often gets a bad rap (and yes, it needs reform ), Susan and I dig into why it's not always terrible. There is good that can come from it too. Together, we're breaking down what you can expect if you...

I'm excited to welcome Tina Swithin back to the show for a powerful conversation about Family Court Awareness Month, which she founded five years ago to shine a light on the deep issues within our family court system.  Together, we dive into the systemic obstacles—from the lack of judicial training on domestic abuse to the financial incentives that keep conflicts alive in court. Tina also walks us...

We kick off Family Court Awareness Month with Dr. Christine Cocchiola and Amy Polacko as we talk about their new book, Framed: Women in the Family Court Underworld . This collection of 22 women's stories raises awareness about the systemic issues plaguing family courts, aiming to ignite awareness about the family court crisis by sharing the voices of those directly impacted. In this episode, Dr. C...

Yesterday morning, like many of you, I woke up to the devastating news that a convicted rapist with countless indictments has been re-elected to lead our country. As I sit with this heavy reality, I'm thinking of all of you—especially women in difficult relationships and those in marginalized communities facing fresh threats to our freedoms.  Today, I turn to a Zen Buddhist saying to help me keep...

In this solo episode, I'm diving into the journey of letting go and reclaiming your power during the divorce process, especially if you're healing from abuse. I know firsthand the mental conditioning and hypervigilance one endures during an abusive relationship, which is why it's so crucial to establish firm boundaries, even when fear tries to hold you back. I share a personal story of setting bou...

Bill Eddy is back on the show to dive into a critical topic: adult bullies. With election season upon us, the presence of bullies—whether in politics, the workplace, relationships, or even parenting—can feel more intense than ever. Bill, Chief Innovation Officer of the High Conflict Institute and author of Our New World of Adult Bullies: How to Spot Them – How to Stop Them , explains how today's m...

I'm chatting with Erin Levine, the founder and CEO of Hello Divorce, about why the push to get rid of no-fault divorce is seriously bad news—especially for women. No-fault divorce has enabled people to leave marriages without having to prove things like abuse or cheating and it makes women safer. The GOP wants to repeal or restrict no-fault divorce. We're here to break down why that's a huge probl...

Did you know that globally, women only have 75% of the legal rights that men have? And in the U.S., they have none. Gender equality is not just a women's issue—it impacts everyone. I am honored to welcome Mona Sinha to the show today. Mona is the Global Executive Director of Equality Now, an organization dedicated to advancing legal and systemic change to end violence and discrimination against wo...

Welcome to the first episode of the Your Vote, Your Choice series! This week we get real about the fight for reproductive freedom and what's at stake. We tackle the harsh reality of what happens when women's reproductive rights are stripped away, and the ripple effect it has on all of us, especially marginalized groups. My guest, Alexandra Jamieson, is ready to cut through the noise. As an artist,...

In the final episode of September's Women's Financial Empowerment series, we're equipping you with the tools to make confident financial decisions and find your financial voice—divorce or no divorce. Financial guru Amy Bradbury, CEO of Empowered Profit, joins us to unravel toxic money mindsets handed down by the patriarchy and shares how to shift into an empowered, intentional approach to your fin...

I am thrilled to welcome Nikki Tucker, speaker and founder of The FIIRM Approach, to dive into the complex world of divorce for high-income-earning women. Nikki, a Personal Financial Strategist, and problem-solver, is known for her work helping female breadwinners strategically exit their marriages and navigate the path to financial independence post-divorce.  Together, we discuss the unique finan...

We're tackling one of the most frequently asked questions I get from clients: "How do I return to the workforce after being a stay-at-home mom who is now facing divorce?" Stacey Delo, CEO of Your Turn Careers by Après, offers expert advice on reentering the workforce, boosting confidence, and leveraging core skills honed during motherhood. Stacey encourages women to embrace their career gaps and h...

Divorce can be a financial minefield, and it's easy to feel overwhelmed. Throughout September, we'll be cutting through the confusion to help you take control of your financial future. Finances are often the hardest part of the divorce process for women. We're often left feeling financially powerless—disempowered by a system that's not built for us (more on that topic, in October). Here's the trut...

Tracy Otsuka, host of the ADHD for Smart Ass Women Podcast, joins me for a conversation about how ADHD uniquely shows up in women. We dig into why it's often overlooked or misunderstood because the symptoms don't always match up with what you see in men. We break down the top three signs of ADHD, how hormonal changes play a role, and why embracing your strengths is way more effective than trying t...

Tara McMullin, creator of What Works and the co-founder of YellowHouse. Media, shares her journey of receiving an autism diagnosis at 38 and its profound impact on her relationships. She explores the concept of 'biographical illumination,' revealing how understanding her diagnosis has brought clarity and validation to her life. Tara also discusses the intricate dynamics of 'masking' and emotional...