Lena Deity

The Divine Deity

Education EN ↓ 22 episodes

Peptalk podcasts. Discovery of various ways of of meeting yourself and tools to help increase self-love and self-discovery. Sometimes we just need a safe place and a peptalk!

Be sure to visit the podcast's website and support the creator: elevateyoursoul.org

Author

Lena Deity

Category

Education

Podcast website

elevateyoursoul.org

Latest episode

Dec 13, 2023

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Episodes

Reflection and nurturing phase of 12:12 and Mercury RX 13.12.2023

The planetary energies are in full effect and causing a conflicting energy for some to rush through a season to avoid self reflection and into a season of fun, adventure, and freedom. While some are taking full advantage of what season and phase they are in , for most, this is a time to pause, to self reflect and to use the mirror energy wisely. This season is holding up a mirror so you can truly...

Short and sweet blessing and affirmations 22.11.2023

Always believe that what you’ve lost , something better will replace it. There is always more love, more abundance. It’s not limited.

One way conversations with friends 09.11.2023

Do you have friends that only reach out to you to talk about themselves? Should you feel honored? In this episodes I give you a different perspective and solution to to address this.

You feel different from everyone else 16.07.2023

You want to tell the world that your different to everyone else because you feel different. This episode dives deep into different stages of identifying yourself.

This is the reason why you are overthinking 08.03.2023

In this episode we discuss why you are constantly overthinking, and over analyzing. If you notice others retelling their story, or you have to retell your story to others, or constantly think about it, listen to this episode.

Addicted to pain and drama 27.11.2022

Our feelings are our greatest allies but they are strangers in our own body and mind. Most of us do not know how to handle our own emotions, and with a world full of people and society telling us that we are not allowed to feel or express our emotions, it can cause sickness, anxiety, & depression. Why do we get into the rabbit hole of trying to figure out a situation that caused us pain? why d...

Sleeping on our own life 27.11.2022

Did you put off your dreams, vacation, life changes? Specially during the pandemic?

2021 the year of change. The numerology meaning of year 5 14.01.2021

In this episode I speak about the numerology of last year, this year and next and what it means. What is to be expected last year and next two years.

Giving too much of yourself? 07.01.2021

Do you spend most days drained and exhausted? Chances are you are giving away your energy but don’t feel discouraged, in this episode we talk about how you receive it back and also what you can do to change that mindset.

Self reflection, do we really need too? 18.12.2020

Thought blurb of the day. I took some time away to self reflect. Do we really need to self reflect? What happens when we do? Can we avoid it?

What the health? There is help when western medicine and practices fail 17.07.2020

This episode I interview Srinika Narayan. She is an acupuncturist and nutritional analysis expert on finding causes that have evaded traditional western doctors for centuries. She has a high success rate in helping people with adrenal fatigue, auto immune, chronic pain, etc. Find out what else she can help with and listen to her intriguing patient cases with hidden issues.

Are you available? Can you be vulnerable? 12.07.2020

In this episode I discuss the importance of being vulnerable, and it’s strengths, about being emotionally available and how strength can come off as emotionally unavailable and gaurd day. This is an episode that also discusses 3 attachment styles relevant to relationship and dating.

Dynamic Health and Diet 27.06.2020

Dynamic and optimal health comes down to what we feed our bodies as fuel. What the impacts are of a bad diet, or what we think can sustain our bodies might not be the optimal way of creating long lasting health, free from medication, illnesses, and successful weight loss.

Ground yourself 27.06.2020

Every moment in this beautiful life you are exerting your own energy but not replenishing. To be at peak performance and feel physically, mentally, and emotionally optimal you need to take moments to ground yourself. What does only exerting energy do to your body without replenishing your own energy? What does taking on other people’s energy on do to your body?

Codependency 25.06.2020

The silence of codependency. Even if you are independent person you can still be codependent.

Alone does not always equate to lonely 21.06.2020

Many feel lonely in this world, but it’s a mindset. When negative thoughts take over your world, you have subconsciously wired your mind to automatically bring that feeling and thought of being lonely. Disempowered yourself and cornered yourself to a natural state of being your own prisoner. Do you want to be happy? Tune in.

Ghost of the past - subconscious mind 20.06.2020

Our subconscious mind holds a lot of “ghosts” that still haunts us to this day. They can be beliefs, thoughts, and patterns that keep us stuck in the now and prevent us from taking the risks, or a chance on experiences, people, or how we deal with life. What is the difference between an ordeal and adventure??

Self talk 14.06.2020

The impact of selftalk

Why do you run yourself ragged? 14.06.2020

Take care of the kids, work, pay bills, grow your business, keeping up with friends, dating, living life.. it can be very stressful. Many of us are stuck in survival mode and not fueling our body with the energy it needs to sustain everything we put our self’s through. Here I break it down for you to understand why you need to refuel.

We are energy tune into the right frequency 13.06.2020

Simplifying what energy is and what it can do for us. Understanding we can make that simple shift and change by changing our frequency. Changing our frequency brings in new experiences and people. Stay tune and tune in ;)

Current thought blurb 01.06.2020

Tune in to tune out. Come from a place of love and compassion and it will change the world individual to individual.

Today is a good day 01.06.2020

Short little motivational message

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