Leyla Okhai
The Diverse Minds Podcast
The podcast that talks about race equality and wellbeing for a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of the Equality, Diversity and Inclusion Centre at Imperial College London. We provide insights from diverse thought leaders in race equality, wellbeing and mental health to increase your understanding and enable you to make positive changes in your life with ease.
Where to listen?
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Episodes
#259 Navigating South Asian Identity with Dimple Mukherjee 13.08.2024 28:05
Welcome to the 259th episode of the award-winning Diverse Minds podcast. As part of our ongoing 'Free to Be Me' series, this week’s conversation is with the inspiring Dimple Mukherjee. About Dimple Mukherjee Dimple Mukherjee is an Occupational Therapist, Positive Psychology Practitioner, Coach, and the Author of her latest release, “Word of the Year: True Stories About Intentional Living Using the...
#258 Enabling Self-Expression at Work 06.08.2024 15:48
Welcome to the 258th episode of the award-winning Diverse Minds podcast! In honour of South Asian History Month and this year’s theme, Free To Be Me, we delve into the importance of self-expression in the workplace. Join me as we explore why self-expression matters and how it can impact our work environment. In today’s show on Enabling Self-Expression at Work Why I decided to make today’s episode....
#257 The Authenticity Paradox 30.07.2024 10:58
Welcome to the 257th episode of the award-winning Diverse Minds podcast. It's South Asian History Month, and this year's theme is Free To Be Me. In today's episode, we deeply explore this year's theme and dive into the concept of authenticity. We also examine the intricate relationship between our values and our true selves and discuss the fascinating insights from Professor Herminia Ibarra's work...
#256 Free To Be Me 23.07.2024 13:38
Welcome to the 256th episode of the award-winning Diverse Minds podcast. Happy South Asian History Month! In today's episode, we delve into the significance of South Asian culture and heritage, especially in the context of the workplace. Join us as we explore various perspectives and practical steps to foster a more inclusive and holistic environment. In today’s show on Free To Be Me About my TEDx...
#255 Shifting Workplace Politics 16.07.2024 17:54
Welcome to the 255th episode of the award-winning Diverse Minds podcast. This month’s theme is all about politics, and in today's episode, I am talking about shifting workplace politics. In today’s show on Shifting Workplace Politics About my TEDx Talk. [00:43] What is office politics? [01:45] People who are typically at the receiving end of office politics. [03:24] Some negative aspects of office...
#254 Is it ok to Talk about Politics at Work? 09.07.2024 17:19
Welcome to the 254th episode of the award-winning Diverse Minds podcast. This month’s theme is all about politics, and we will be diving into the complexities of discussing politics in the workplace. In today’s show on is it ok to Talk about Politics at Work?? About my TEDx Talk. [00:49] What I mean when I talk about politics. [01:29] The definition of politics. [02:47] Some statistics about polit...
#253 Election Special: The Possibilities for EDI? 02.07.2024 16:34
Welcome to the 253rd episode of the award-winning Diverse Minds podcast. This month’s theme is all about politics, and in this episode, we'll be looking at key issues political parties are currently focusing on, what I hope to see from the upcoming election, and why companies should face penalties for unequal pay gaps. Join me as we explore how these topics impact diversity, inclusion, and mental...
#252 That's Not My Name! 25.06.2024 15:57
Welcome to the 252nd episode of the award-winning Diverse Minds podcast. This month, we're exploring the theme "Why Pushback?" Last week, we discussed the pushback against diversity initiatives, focusing on the knee-jerk response of "We can't afford that" and the important distinction between cost and value. This week, we're turning our attention to a different form of pushback: the constant need...
#251 We can't Afford That 18.06.2024 12:15
Welcome to the 251st episode of the award-winning Diverse Minds podcast! This month, we're exploring the theme "Why Pushback?" In today's episode, I want to focus on the pushback surrounding budgets and affordability in relation to inclusion and mental well-being. In today’s show on We Can't Afford That About my TEDx Talk. [00:43] Businesses' current attitude towards EDI training. [01:15] Explorin...
#250 Do we have to do mandatory training? 11.06.2024 18:44
Welcome to the 250th episode of the award-winning Diverse Minds podcast! This month, we're exploring the theme of "Why Pushback?" In today's episode, we'll delve into this compelling topic by answering the question: Do we have to do mandatory training? In today’s show on Do we have to do mandatory training? About my TEDx Talk. [00:45] Why I decided to create today’s episode. [01:05] What is statut...
#249 Why the pushback? 04.06.2024 10:21
Welcome to the 249th episode of the award-winning Diverse Minds podcast! As we step into June, I'm excited to introduce a new theme for the month: "Why the Pushback." In today’s show on Why the pushback? About my TEDx Talk. [00:45] Why I chose this month’s theme. [01:10] What is “pushback”? [01:43] 3 different categories of pushback. [03:06] Some phrases in the 3 different categories of pushback....
#248 Cultural Preferences for Mental Health Recovery 28.05.2024 12:10
Welcome to the 248th episode of the award-winning Diverse Minds podcast. This month’s podcast series focuses on Mental Health Awareness Month/Week. Last week, we explored managing boundaries as a mental health supporter. This week's episode, the final instalment in the series, tackles cultural preferences for mental health recovery. In today’s show on Cultural Preferences for Mental Health Recover...
#246 Starting a Mental Health Conversation as a Manager 14.05.2024 16:49
Welcome to the 246th episode of the award-winning Diverse Minds podcast. This month’s podcast series focuses on Mental Health Awareness Month/Week, and in this episode, I'll be focusing on setting the framework for positive Mental Health conversations at work. In today’s show on Starting a Mental Health Conversation as a Manager About my TEDx Talk [00:53] 3 vital factors to keep in mind when consi...
#245 What is Psychological Safety at Work? 07.05.2024 12:56
Welcome to the 245th episode of the award-winning Diverse Minds podcast. May is Mental Health Awareness Month, and this year's theme is "Moments for Movement" - all about the powerful connection between physical activity and mental well-being. In this podcast series, we'll be setting the stage for positive mental health conversations in the workplace. In today’s show on What is Psychological Safet...
#244 Why Reparations are Vital 30.04.2024 20:21
Welcome to the 244th episode of the award-winning Diverse Minds podcast. This month’s podcast series is all about decolonisation and today for the last episode in the series I am talking about why reparations are key to shifting the colonising dynamic. In today’s show on Why repatriation is vital About my TedX talk [00:43] The definition of reparation [03:09] 5 formal categories of reparations. [0...
#243 Decolonising Arts and Heritage 23.04.2024 16:26
Welcome to the 243rd episode of the award-winning Diverse Minds podcast. This month’s podcast series is all about decolonisation. Today I am talking about decolonising in arts and heritage. In today’s show on Decolonising the Curriculum About my TedX talk [00:41] The definition of the arts and heritage sector. [01:23] Why we should care about the arts and heritage sector. [04:33] How decolonisatio...
#242 Decolonising the Curriculum 16.04.2024 22:31
Welcome to the 242nd episode of the award-winning Diverse Minds podcast. This month’s podcast series is all about decolonisation. Today I am talking about decolonising the curriculum. In today’s show on Decolonising the Curriculum Definition of the curriculum. [01:34] Why diversifying is part of decolonisation. [02:56] How Decolonisation is integral to an inclusive curriculum. [04:20] The impact...
#241 Decolonising in the Workplace 09.04.2024 18:02
Welcome to the 241st episode of the award-winning Diverse Minds podcast. This month’s podcast series is all about decolonisation. Today I am talking about decolonising the workplace. In today’s show on Decolonising in the Workplace The apparent fatigue surrounding discussions on racial equity. [02:33] Life during the colonial era. [03:04] Strategies for decolonizing the workplace. [05:02] The imp...
#240 What is Decolonisation? 02.04.2024 11:03
Welcome to the 240th episode of the award-winning Diverse Minds podcast. Welcome to April. I hope you had a good Easter and Bank Holiday weekend. This month’s podcast series is all about decolonisation, beginning by exploring its meaning and significance in today's world. In today’s show on What is Decolonisation? Why am I talking about decolonization? [1:15] Understanding colonisation: An overvie...
#239 South Asian Women and Burnout with Neelu Kaur 26.03.2024 15:38
Welcome to the 238th episode of the award-winning Diverse Minds podcast. This week, we're diving into burnout and its impact on South Asian women. To help us navigate this important topic is executive coach and keynote speaker, Neelu Kaur. Neelu has some great insights to share, and if you'd like to learn more about burnout in general, be sure to check out episode #114, Identifying and Combatting...
#238 Shake up your Women's Network 19.03.2024 10:07
Welcome to the 238th episode of the award-winning Diverse Minds podcast. It’s International Women’s History Month. So, this month’s series is about bringing women away from the stereotypes and masks. In today’s show on Shake up your Women's Network About my TEDx Wolverhampton talk. [00:41] Why I decided to make an episode on this topic [01:18] What can be done to create systemic change. [04:16] Po...
#237 Unmasking the Mask with Marie Loney 12.03.2024 23:30
Welcome to the 237th episode of the award-winning Diverse Minds podcast. In last week's episode, I discussed the need for systemic change to truly inspire and encourage inclusion. Today, we're exploring the concept of "unmasking the mask" with my fellow coaching colleague, Marie Loney. About my guest Marie is a Wellbeing Executive Coach, who employs a person-centred approach to her practice. With...
#236 Inspiring Inclusion? 05.03.2024 13:14
Welcome to the 236th episode of the award-winning Diverse Minds podcast. It’s International Women’s History Month. So this month’s series is about bringing women away from the stereotypes and masks. In today’s show on Inspiring Inclusion About my TEDx Wolverhampton talk. [00:44] One of the key challenges of advancing gender equality. [01:23] The second theme for International Women’s Day. [01:50]...
#235 Shifting white Dominant Norms 27.02.2024 16:29
Welcome to the 235th episode of the award-winning Diverse Minds podcast. Building on last week's discussion on identifying white dominant norms and their impact , this week's episode delves into how we can challenge and shift these norms. In today’s show on shifting white dominant norms About my TEDx Wolverhampton talk. [00:45] Exploring Antidotes to White Dominant Norms. [01:43] The Antidote to P...
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