The Disciplined Man

In this transformative episode of The Disciplined Man Podcast, host Tilmon M. Keaton engages with Seth Stewart, an inspiring entrepreneur and leader of Dance Karaoke and True Kings Academy. Together, they explore the essential strategies to navigate personal crises and reshape your identity. Seth Stewart shares his journey of entrepreneurial success and personal development, emphasizing the signif...

In this powerful episode of The Disciplined Man Podcast, host Tilmon M. Keaton sits down with Dr. Emmanuel Cherilien, better known as Dr. TANK. An acronym for Teaching, Advocacy, and Necessary Knowledge, TANK embodies resilience and transformation.   Dr. TANK's story is one of incredible perseverance. At the age of 16, his life took a tragic turn when his father was murdered. This devastating even...

In this inspiring episode, host Tilmon M. Keaton sits down with Troy Druppal, a Warriors Basketball Academy coach and cancer survivor, to explore the secrets to developing a positive and resilient mindset.   For Troy, basketball is more than just a game; it's his remedy. Episode Highlights: Personal Growth Insights: Troy shares the pivotal lessons from his journey that have significantly impacted...

In today's solo episode, your host, Tilmon M. Keaton, takes you on a reflective journey through the pivotal lessons learned in his thirties that would have made all the difference in his twenties. Episode Highlights: - Personal growth insights from a decade of experience - The impact of these lessons on building resilience and discipline - How understanding these truths can change your approach to...

Join us as we sit down with Jai'Koa Parham, a distinguished Creative Director and Content Creator, who shares his remarkable journey from the chilly expanses of Alaska to the bustling streets of Los Angeles. Jai'Koa's story takes a dramatic turn as he recounts his months of homelessness in LA, a period filled with trials and tests of faith, before his big break on the Jimmy Kimmel Show 11 months i...

Welcome to Episode 7 of The Disciplined Man Podcast! In this episode, we tackle a profound topic: "How To Strengthen Your Faith." Join us as we sit down with Caleb Minter, an artist and entrepreneur, to delve into powerful ways to fortify your faith and stay grounded amidst life's challenges. Episode Highlights: - Recognizing and confronting faith challenges - Practical steps to deepen and strengt...

In this episode, we dive into a crucial topic: "How To Stay Disciplined When Temptations Are Everywhere." Join us as we sit down with Grant Hall, an actor known for his role as Kyle in Grown-ish and a former collegiate athlete, to explore effective strategies for staying focused and committed to your goals despite daily temptations. Episode Highlights: - Identifying and understanding common tempta...

In this episode, we tackle the critical challenge of regaining your footing when life throws unexpected obstacles. Learn how to navigate setbacks, rebuild your confidence, and emerge stronger than ever. Episode Highlights: - Strategies to recover from life's curveballs - Practical steps for bouncing back and staying resilient - Tips for maintaining a growth mindset during tough times Join us as we...

In this episode, we delve into the crucial journey of stepping out of your comfort zone and betting on yourself. Discover how embracing discomfort can lead to remarkable personal growth, stronger relationships, and greater success. Episode Highlights: - The importance of pushing beyond your comfort zone - Practical steps to overcome fear and take risks - Tips for cultivating a growth mindset and e...

Explore how resilience, often seen as an innate quality, is actually a skill that can be developed and strengthened. Our guest, Teddy Swanson Ramirez, shares valuable insights and strategies to help you harness the power of resilience to enhance your personal growth journey. During this episode, we also shed light on Friedreich's ataxia (FA), a rare, inherited, degenerative disease that damages th...

In this episode, we dive into the importance of putting your ego aside to unlock your full potential. Discover how letting go of ego-driven behaviors can lead to personal growth, stronger relationships, and greater success. Episode Highlights:  - Understanding the impact of ego on your personal and professional life - Practical steps to recognize and manage ego-driven behaviors - Tips for cultivat...

In today's discussion, we dive deep into the power of vulnerability and how it can be a catalyst for building true strength. Our guest, John Kelly, shares valuable insights and strategies to help you harness this often-overlooked tool to enhance your personal growth journey.