The Diary of Discovery with Jacky Clarke

Alicia Thompson shares her journey of transformation and healing after a crisis point in her life, which led her to explore yoga, self-inquiry practices, and eventually become a facilitator and author. Through her experiences, she emphasizes the importance of self-acceptance, compassion, and taking responsibility while navigating difficult times. Alicia discusses her ongoing healing journey, inclu...

Rachel shared her personal healing journey after realizing her husband was a negative influence and deciding to focus on personal growth, which led to her becoming a successful wedding photographer before eventually closing her business. She discussed her transition from being a hobbyist photographer to becoming a divorce coach, emphasizing the importance of facing fear, identifying core values, a...

Ethan shared his personal journey of healing from trauma, overcoming adversity, and achieving success through education and sports. He emphasized the importance of self-work, setting boundaries, and seeking support from positive role models in breaking cycles of victimization and fostering personal growth. Throughout the discussion, Ethan highlighted the significance of resilience, confronting pas...

Dina shared her personal journey of healing from past traumas, including her father's alcoholism and her mother's mental health struggles, and discussed her career as a wellness guide and an ethical marketing consultant. She emphasized the importance of nature in her healing process and the need for continuous learning and exploration of new healing modalities. The conversation ended with Dina exp...

Jemarc shared their personal journey of healing and self-discovery, discussing their experiences with intergenerational epigenetic trauma, mental health education, and the importance of taking radical responsibility for everything. They also discussed the origins of education systems, the impact of generational and inherent racism, and the importance of acknowledging and addressing trauma triggers...

In this raw and moving episode, Jacky Clarke sits down with therapist Ann Taliaferro, whose healing journey began with a life-changing moment at just 19 years old. From dropping out of school and spiralling into addiction, to becoming a trauma-informed therapist working with some of the most complex human experiences, Ann opens up about what it means to truly heal. She shares the story of her earl...

Eileen shared her personal journey of healing and self-discovery, including a traumatic experience of a ceiling collapse and an abusive relationship, and how she navigated the legal system to find justice. She emphasized the importance of acknowledging and working through trauma, cherishing life, seeking help during difficult times, and adopting a mindset of radical responsibility. Eileen also dis...

Monica shared her personal story of growing up in a challenging environment, dealing with various forms of trauma, and navigating mental health issues, emphasizing her resilience and journey towards healing. The discussion also highlighted the importance of self-advocacy, independence, and support in navigating life's challenges, as well as the transformative journey of self-discovery and spiritua...

Aneta shared her personal healing journey, including her experiences in an unhealthy relationship and her decision to end it to focus on her growth and self-love. She emphasized the importance of feeling emotions and finding a supportive community for healing. Aneta also discussed her plans to continue writing and podcasting to help others in similar situations, with Jacky offering to share her re...

Ceri and Jacky shared their personal journeys of healing, growth, and self-discovery, emphasizing the importance of self-acceptance, emotional expression, and radical responsibility. They discussed the complexities of human emotions, the need for a supportive community, and the importance of taking incremental steps towards personal growth. The conversation concluded with Ceri's plans to write a b...

Jacky interviewed Jeremy on his personal journeys towards mental health and self-discovery, emphasizing the importance of understanding and discussing mental health issues, practicing self-reflection, and changing limiting beliefs. They also shared their experiences in business and creativity, highlighting the need for adaptability and a mindset that is not overly attached to ideas. Lastly, they r...

Catherine Chipman, founder of the Frequency Project, shared her personal journey of healing and the role of frequency and vibration in her recovery, discussing the impact of various aspects of life on one's vibrational energy. She also emphasised the importance of understanding and managing one's thoughts and emotions, particularly in relation to their impact on health and well-being, and shared h...

Jacky and Mia Taffin discussed Mia's traumatic past, her journey towards healing, and her plans to become a trauma-informed coach. They also explored the power of focus, intention, affirmations, and self-awareness in personal growth and healing. The conversation concluded with Mia's plans to start a business and her ongoing journey towards healing and self-improvement. Find Mia here: https://www.i...

Tina Slade shared her personal journey of healing and self-discovery, emphasizing the importance of self-reflection, forgiveness, and taking responsibility for one's actions. She also discussed her role as a psychic, the purpose of Earth, and the importance of understanding the force matrix in shaping human experiences. Lastly, Tina and Jacky discussed the need for self-awareness, filling one's ow...

Vaishali Roy, a writer, poet, and influencer from India, shared her life-changing experience of a major accident and her subsequent healing journey, including significant lifestyle changes and the birth of another child. She emphasized the importance of self-trust, facing fears, and taking ownership of one's journey for personal growth. The conversation concluded with Vaishali sharing her experien...

TRIGGER WARNING: We talk about drug addicition in this episode Charlotte Jackson, a holistic coach, shared her personal journey of overcoming crystal meth addiction and her approach to helping others through coaching. The discussion explored the complexities of addiction, including societal stigma, personal responsibility, and the role of spiritual experiences in recovery. Charlotte emphasized the...

Melissa shared her personal journey of healing and change, emphasizing the importance of self-care, emotional processing, and taking responsibility for one's life. She discussed her work as a shadow work coach and her interest in dream interpretation, archetypal ideas, and addressing generational trauma. The conversation also highlighted the challenges of change, the importance of self-compassion...

Jacky and Joanne discussed their personal journeys of self-discovery, healing, and spiritual growth, emphasizing the importance of self-compassion, reframing perspectives, and aligning with one's purpose. Joanne had elective surgery at 39 to avoid the possibility of cancer and shared the healing joureny that sparked. They also explored the concept of success, the need for structure and routine in...

James shared his personal healing journey from bullying and addiction to self-discovery and transformation. He emphasized the importance of self-reflection, self-care, and vulnerability in personal growth and healing, and the need to trust in oneself and the universe. The conversation ended with a discussion on personal growth, success, and the importance of self-reflection, with both Jacky and Ja...

Maria-Ines shared her personal and professional journey, including her transition into online entrepreneurship and her experiences as a mother, highlighting the importance of self-development and resilience. She also discussed the transformative power of AI in her work and the importance of embracing change and personal growth. The conversation concluded with Maria-Ines expressing her desire to be...

Kelly shared her personal journey of overcoming sexual abuse and trauma, and how it led her to explore somatic healing arts and eventually become a practitioner and teacher in her own discipline. She emphasized the importance of self-discovery, self-love, and inner work in the healing process, and how these experiences have shaped her current focus on embodying her heart space. The conversation al...

Ashley and Jacky shared their personal journeys of self-discovery, healing, and resilience, emphasizing the importance of having a plan, mindset and understanding that healing is a journey. They discussed the importance of taking radical responsibility for oneself, not trying to fix others, and the power of perspective in shaping one's experiences and beliefs. The conversation ended with a discuss...

Derek shared his journey of self-discovery and healing, emphasizing the importance of integrating body, mind, and spirit and shifting from a third-person perspective to a first-person perspective. He and Jacky discussed the nature of thought, its impact on reality, and the importance of understanding and managing one's emotions for personal growth and healing. They also highlighted the importance...

For our Christmas Special - Jacky interviewed her older sister Dominique, an advanced critical care practitioner, and discussed their personal journeys, the importance of self-care, and the value of authenticity and setting boundaries. They emphasized the need to focus on personal happiness, maintain a good work-life balance, and prioritise self-improvement and mental resilience. The conversation...

Jacky and Pollina discussed Pollina's healing journey from complex PTSD, emphasizing the importance of self-awareness, education, and divine intervention in managing the condition. They also explored the role of dance and emotional expression in healing, with Pollina sharing her personal experiences and plans for the future. The conversation concluded with a discussion on the importance of self-ac...