The Dharma Project 🦋

Join me, Stephanie Weeks, on this enlightening episode of The Dharma Project as I sit down with Samantha Spansel from Support IV to dive deep into the world of IV bars. Discover what an IV bar truly is, the myriad of benefits it offers, and how it can be a game-changer for your health. From boosting immunity to aiding post-surgery recovery, Samantha shares essential insights into the importance of...

In this enriching episode of "The Dharma Project," host Stephanie welcomes Leah  from Road to Regrowth, a specialist in post-chemotherapy hair extensions. Discover the transformative journey of hair recovery where Leah combines her expertise with personal stories to shed light on how custom hair solutions can significantly boost self-esteem and aid in recovery. This episode not only expl...

In this captivating episode, we sit down with Leslie Draffin, whose life-changing experiences have shaped her path as a somatic psychedelic guide, central embodiment coach, and menstrual cycle educator. Leslie shares her deeply personal transformation from a former TV news anchor battling unworthiness and addiction to a healer helping others explore the depths of their trauma and reclaim their pow...

In this inspiring episode of our podcast, we dive into the remarkable story of Rori Zura, a triple-negative breast cancer survivor turned fitness powerhouse. Diagnosed at the peak of the COVID-19 pandemic at just 33, Rori faced her battle with the same tenacity that defined her athletic spirit. Transforming her struggle into strength, she not only overcame the disease but also emerged as a certifi...

In this heartening episode of The Dharma Project, join us as we delve into the inspiring world of Vanessa Villela, an award-winning Mexican-American actress and a passionate real estate professional, known for her riveting performances that have captured the hearts of audiences worldwide. Vanessa shares her journey from the glittering lights of television sets to the competitive realm of real esta...

In this transformative episode, we dive deep into a conversation with Kelly Villars, a visionary physical therapist with over two decades of experience, who has dedicated her life to transcending conventional healing methodologies. Kelly's philosophy, "Take Time to Nurture You," serves as a testament to her belief in nurturing the body, mind, and spirit to achieve profound healing. L...

In this heartfelt episode of "Empowering Journeys," host Stephanie engages in a profound conversation with Terri Sterk, a two-time triple negative breast cancer survivor, health and wellness coach, and author. Stephanie delves into Terri's inspiring story of resilience and determination, exploring the emotional and physical challenges she faced during her journey. Terri shares invalu...

In this enlightening episode of The Dharma Project, we sit down with IFBB Pro Marina Maliden, a trailblazer in health and fitness. Marina shares her inspiring journey from Ukraine to Israel and then to the United States, weaving through her experiences in the Israel Defense Force, bodybuilding, and her deep-seated passion for wellness. As a certified personal trainer and nutrition coach, Marina di...

In this profound episode of The Dharma Project, host Stephanie Weeks sits down with Dana LeDuff Slaughter, a business manager, clinical nutritionist, and certified health coach with a wealth of experience in wellness and self-care. Dana shares her unique perspective on the transformative power of a cancer diagnosis, framing it as a wake-up call that compels individuals to realign with their purpos...

Join me, Stephanie, on a special episode marking three years since my cancer diagnosis. Dive into a journey of resilience, insights, and personal growth as I reflect on the initial shock of my diagnosis, the ups and downs of treatment, and the profound lessons learned along the way. This episode isn't just a look back—it's a celebration of survival, a testament to the strength found in adv...

Join us in an inspiring episode with Stephanie Weeks and Alysha Fassnacht, whose journey through Triple-Negative Breast Cancer (TNBC) unfolds a story of unwavering courage and indomitable spirit. Alysha takes us through her diagnosis, treatment, and the journey to recovery, illuminating the path with insights on self-advocacy, the power of positivity, and the importance of community support. Her n...

Dive into this episode to discover how to manifest faster with Laura StJohn and witness how mindset can be the most powerful tool in your healing and growth journey.  In this deeply engaging episode, I had the privilege of sitting down with Laura St John, a beacon of transformation and manifestation. Laura, renowned for her groundbreaking work showcased on NBC Access Hollywood and a standout appea...

Join host Stephanie Weeks in this enlightening episode of "The Dharma Project," where she interviews Dianne Porchia, a renowned holistic stress reduction expert. Dianne shares her unique approach to healing, blending spiritual psychology with somatic dialogue, offering profound insights into tackling life’s greatest health challenges, including cancer. Dianne delves into the intricacies...

In this engaging interview, we journey into the dynamic world of #RBT, a prominent Youtube content creator renowned for his compelling and innovative videos. RBT shares his extraordinary journey from a passionate enthusiast to a celebrated Youtuber with over 1.2 million followers. He opens up about the evolution of his Youtube channel, the challenges and triumphs of content creation, and the essen...

Join Stephanie Weeks in her deeply personal and transformative podcast episode, marking her first update in two years. Dive into her journey as a triple-negative breast cancer (TNBC) survivor, where she candidly shares the trials and triumphs since her last update in December 2021. From the initial shock and grappling with a rare, aggressive diagnosis to navigating treatments and facing adrenal in...

Back with another Beauty in Cancer Update! I have been out for a while and so many things have happened in the last couple of weeks, but everything turned out really great! With the Grace of God, I survived my surgery and it all went well. In this episode, I talk about the experience I had, and I gotta tell you, as strange as it may sound, it's pretty cool! I am looking forward to my continuous th...

This week on The Dharma Project, Stephanie picked the brains of don Jose Ruiz, best-selling author, modern-day Shaman, and Toltec Master of Transformation. Listen as don Jose talks about the ancient Toltec culture and how he came up with his best-selling book "The Fifth Agreement" along with his father. don Jose's journey is not as easy as it seems. He became blind years ago and how this experienc...

The Stars Align with Holly Hollis Stars This week on The Dharma Project, Stephanie talks to Holly Hollis Stars. She is a spectacular blogger, a lawyer, a devoted wife, and a cancer warrior. In this episode, they talk about her cancer journey, how she became a blogger, and how it became a platform for helping fellow cancer patients like her. Like Stephanie, Holly is still in the battle of fighting...

Natural Healing Leads to Successful YouTube Business with Levi Lascsak This week, Stephanie interviewed one of her friends and clients, Levi Lascsak.  Levi is an Iraq Combat Veteran and previously worked as a pharmaceutical salesman.  After surviving ulcerative colitis, he has transitioned his career to the real estate industry.  Today, he runs a consulting company and multiple YouT...

Near-death Experiences and Afterlife with Dr. Raymond Moody This week, Stephanie had the opportunity to talk to Dr. Raymond Moody - a world-renowned scholar, a medical doctor, lecturer, and researcher. He is the bestselling author of many books, including  Life After Life where he coined the term NDE or near-death experiences. The New York Times calls him "the father of the near-death experie...

Learning How To Survive Cancer The "Write" Way For You! with Marisa Sullivan This week Stephanie is talking with journalist, host, actress and producer, Marisa Sullivan.  She’s a spunky, highly successful entertainment journalist turned health writer.  Marisa is currently a correspondent for GIDDY Sexual Health & Wellness and interviews celebrities on impactful topics.  She has...

This update was recorded June 18th. It was my second week of the new set of drugs that I am in. It's a roller coaster ride but in the end, I am grateful for everything that has happened on that week. This was also the week that I started losing my hair. Yes, I was scared and I was nervous. But there were still some funny things out of it. Despite everything, I am thankful to have these days. I'm t...

This week Stephanie is talking with Author, Podcaster, Coach, and Speaker, Kris Ward.  Kris is the founder of the Win The Hour, Win the Day philosophy, which helps entrepreneurs reclaim their life, by reclaiming their time. In this episode Kris shares the story of how as a marketing strategist she went from working 7 days a week to building a team that allowed her to completely step away from...

This update was recorded on June first, the first Tuesday I haven't had a chemo treatment in 13 weeks. There have been ups and downs, but I'm feeling good! As I start this next phase of treatment, I wanted to share an update on the things I've been doing, what's been working, how I've been feeling... and a special note from my doctor! I'm sharing my experience of fighting cancer in the hopes of he...

This week on The Dharma Project Stephanie is talking with Alison Kingston, owner of Exit 16 Boutiques. Alison opened her first store 18 years ago as a Merle Norman Cosmetic studio and has grown Exit 16 to a full-service fashion boutique with three locations. She shares how she started by working the store during the day and as a nurse at night, all while taking care of a baby girl! After hurricane...