The Nation Network

The DFO Rundown

Sports EN ↓ 515 episodes

Jason Gregor is joined by Jeff Marek on Monday's and Mike Rupp on Friday's to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

Author

The Nation Network

Category

Sports

Podcast website

dforundown.libsyn.com

Latest episode

Jul 6, 2026

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Episodes

Montreal Canadiens GM Kent Hughes joins the show! 24.06.2022

Today's episode of The DFO Rundown features an interview with Montreal Canadiens General Manger Kent Hughes. It will be a busy summer for Hughes and the Habs and it all starts in a few weeks when of course they'll take to the stage at the Bell Centre and make the first overall pick in the NHL Draft. Kent talked about everything that's been going into the big decision that the team will be making,...

Is this going to be a short Stanley Cup Final? Plus: we talk NFT's with Thomas Sychertz 20.06.2022

A new episode of The DFO Rundown is here! Jason is out living his best life in Montreal watching F1, but Frank and Tyler were here to break down what we saw in game two of the Stanley Cup Final. The Avalanche are still looking like a juggernaut and Frank has some serious questions about whether or not the Lightning are going to be able to find a way to get back in this series. The talk about Color...

Guy Carbonneau joins the show & we break down game one of the Stanley Cup Final 17.06.2022

The Stanley Cup Final got off to a flying start as the Avalanche walked away from game one with an overtime victory. Speaking of flying... Jason had a great story about his trip to Montreal that involves a cab driver getting pulled over and being given an insane speeding ticket. Since Jason is in Montreal, there was a natural tie-in to the trade that went down yesterday between the Canadiens and t...

Matt Calvert on his new agency & cheering on his boys in the Stanley Cup Final 13.06.2022

After winning four straight games against the New York Rangers, the Tampa Bay Lightning are off to their third straight Stanley Cup Final. If they want to win a third straight ring they'll have to beat arguably the toughest Finals opponent they've faced in the Colorado Avalanche. It's lining up to be an incredible series and Frank and Jason started today's podcast by previewing the matchup. They d...

Trade Targets and Top Free Agents 10.06.2022

Yes, the playoffs are still going on but Frank and Jason decided to take today's episode to get ready for what could be a wild offseason around the NHL. There are some big names on Franks's trade targets board and that's where they started on the show. Alex Debrincat sits at the top of the list and represents a chance for the Chicago Blackhawks to really kickstart their rebuild. Will they cash in...

NHL Draft Special: An Interview with Projected Top 10 Pick David Jiricek & A full Preview with Chris Peters 06.06.2022

We are just over a month away from the NHL Draft and while the Stanley Cup Playoffs are rightfully taking up a lot of the headlines right now, we decided to take this episode to preview the Draft with our very own prospect analyst Chris Peters. The combine just wrapped up and most of the prospects have finished their seasons so lists are starting to be finalized. Chris gave us his thoughts on who...

Dave Randorf on the Eastern Conference Final! 03.06.2022

A new episode of The DFO Rundown is here to take you into the weekend. Jason Gregor and Frank Seravalli started off today's podcast by breaking down game two of the Western Conference Final between the Edmonton Oilers and Colorado Avalanche. Frank was in Colorado to cover the first two games of the series and gave some insight into what's allowed the Avalanche to dominate the Oilers for long stret...

Getting set for a wild Western Conference Final 30.05.2022

The Edmonton Oilers and Colorado Avalanche are set to square off in the Western Conference Finals starting on Tuesday night. It's expected to be a fast-paced, high-flying series featuring some of the biggest stars in the game. Frank and Jason gave their thoughts on how this series could play out and the key matchups for either side. Can Mike Smith outperform Darcy Kuemper? Can Cale Makar keep up w...

Ray Ferraro on the Oilers series win & the Hurricanes wild streaks 27.05.2022

Well, the Battle of Alberta certainly lived up to the hype. Edmonton and Calgary battled it out for five games with each one being wildly entertaining with plenty of scoring, lots of lead changes, and some very memorable moments. In the end, it was Connor McDavid who was the hero in the clinching game for the Oilers. Frank and Jason started the podcast by recapping the BOA and talking about what i...

Connor McDavid is on another level & the defending champs can't be stopped! 23.05.2022

We have wrapped up another wild weekend of playoff hockey! Jason and Frank broke it all down today on a fresh episode of The DFO Rundown! They started the podcast by talking about the fact that the Florida Panthers are staring down the barrel of a potential sweep at the hands of the Tampa Bay Lightning. The two-time defending Stanley Cup Champions are absolutely rolling right now and the Panthers...

Craig MacTavish on the Battle of Alberta, his career, and golfing with Tiger Woods 20.05.2022

A new episode of The DFO Rundown is here to take you into the weekend! Frank and Jason are both out in Calgary to cover the Battle of Alberta and they kicked off the podcast by talking about the wildly entertaining series opener that we saw on Wednesday. They outlined what both teams need to do in order to clean up their games. The Oilers are very banged up right now with key players like Leon Dra...

Canucks' Jim Rutherford & breaking down round one 16.05.2022

What a wild weekend around the NHL! We witnessed five game sevens over the last two days and each one came with a lot of drama! Frank and Jason touched on what we saw on Friday and Saturday and gave their takes on how each series ended up playing out. Connor McDavid was sensational, Johnny Gaudreau finally had his big playoff moment, and the Rangers completed the big comeback in their series vs th...

Ep. 128: Let's Play Seven! PLUS: An interview with Coyotes GM Bill Armstrong 13.05.2022

WHAT A NIGHT OF PLAYOFF ACTION! Jason and Frank stayed up late to recap what we saw from around the league tonight. The Leafs and Lightning had an OT thriller, the Oilers hung on to force seven vs the Kings, the Bruins and Canes will also play one more game, and the Blues bounced the wild! MADNESS! They gave their picks for game seven and also talked about what we'll see on Friday night as a wild...

Oilers & Leafs need more killer instinct and raw reaction to Barry Trotz news 09.05.2022

The news broke late into episode 127 of The DFO Rundown that Barry Trotz had been relieved of his head coaching duties by the New York Islanders. Frank Seravalli and Jason Gregor gave their raw thoughts on the decision.  Also, Frank and Jason ran through the games that happened over the weekend on the show. The Toronto Maple Leafs and Edmonton Oilers missed the opportunity to go 3-1 in their serie...

An interview with Kyle Davidson, General Manager of the Chicago Blackhawks 06.05.2022

Welcome to episode 126 of The DFO Rundown with Jason Gregor and Frank Seravalli.  We are now two games into the NHL's Stanley Cup playoffs, and there is plenty to talk about. Jason and Frank dove into talking about the Calgary Flames lack of offence, how the Boston Bruins can avoid the sweep, and the outstanding performance from Connor Ingram last night.  Frank gives a hot take on who he thinks is...

Ep. 125: A full playoff preview! 02.05.2022

THE PLAYOFFS ARE FINALLY HERE! Frank and Jason went through every single series and gave their thoughts on every single series ahead of the first batch of games tonight. The Panthers look like a juggernaut, the Leafs are facing a crazy amount of pressure, the Rangers might be getting overlooked, a playoff Battle of Alberta could be coming soon, and are the Avs primed for a deep run? Or are they a...

Ep. 124: An Interview with longtime NHL official Brad Meier! 29.04.2022

The final day of the regular season is here and there is plenty to play for on the last full day of NHL action. A handful of seeds in the Eastern Conference are still up for grabs so what happens tonight will have a big impact on round one of the Stanley Cup Playoffs. Frank and Jason started the podcast off by talking a little bit about what is on the line tonight and which potential matchups coul...

Ep. 123: Pretenders, Contenders, Darkhorses, and the Elite Cup Contenders 25.04.2022

Kick your week off with a new episode of The DFO Rundown! It's the final week of the regular season and the 16 playoff spots are almost locked up. Jason and Frank started the show by talking about the crushing loss that the Vegas Golden Knights suffered last night and why that organization has become pretty unlikable. With the 16 teams pretty much set, they went on the put the teams into four tier...

Ep. 122: Remembering Guy Lafleur & former NHLer Hal Gill joins the show! 22.04.2022

Today's episode of the DFO Rundown started off on a sombre note as Frank and Jason talked about the passing of Guy Lafleur. They talked about his legacy both around hockey and in Montreal. They both had some unique stories to pass along about the Hockey Hall of Famer and Gregor marvelled at some of his incredible career numbers. From there, they took a quick look at the playoff race in the Western...

Ep. 121: Can we just start the playoffs already? 18.04.2022

A new episode of The DFO Rundown is here and it features the return of Frank Seravalli! He and Gregor dug into the playoff race in the Western Conference and how the regular season feels like it's dragging on a little bit. That led to Frank saying that the NHL needs to change the way its point system works. They also talked about some teams in the East that have playoff spots locked up but are rea...

Ep. 120: Dirty money, tarnished legacies & hockey 15.04.2022

Jason Gregor was running solo today on The DFO Rundown as Frank took some time off. To kick off today's episode, Jason talked about the playoff picture and also the unfortunate passing of NHL legend Mike Bossy. He then welcomed in Vesa Rantanen from Ilta-Sanomat in Finland. Vesa covers sports in Finland and talked about the impact that the Russian war on Ukraine on both life in Finland and hockey....

Ep. 119: Playoff Races, Burning ELC's & Buy or Sell! 11.04.2022

Today on The DFO Rundown, Jason and Frank dug into some of the races that are really heating up as we head down the stretch. The LA Kings and Vegas Golden Knights are now neck-and-neck in the Pacific division and out in the Eastern Conference, the Rangers suddenly have a shot at catching the Hurricanes for the Metro Division title. They also talked about the flurry of college players signing with...

Ep. 118: Insane awards races & a chat with 70-goal man Bernie Nicholls 08.04.2022

A new episode of The DFO Rundown is here to carry you into the weekend! Jason and Frank started today by talking about Auston Matthew's crazy run and where he might finish the season. They also talked about the struggling Tampa Bay Lightning and then they got to some very complicated awards races. They also talked to 17-year NHL Bernie Nicholls who has not only popped home 50-goals in a season, bu...

Ep.117: Yandle's streak ends, the Beagle incident & Draisaitl joins the 50/50 club! 04.04.2022

Jason Gregor and Frank Seravalli kick off the week by recapping all the big stories from a wild weekend in the NHL, and there was a lot to get to. They started the pod by giving their takes on the Flyers' decision to healthy scratch Keith Yandle and end his NHL-record iron man streak. Was it fair or foul of the team to make that move? There was also the incident to start the weekend in a game betw...

Ep. 116 Talking with Marc Methot 01.04.2022

Happy Friday! Episode 116 of The DFO Rundown with Jason Gregor and Frank Seravalli is here. Frank is back from his trip to Florida for the NHL General Manager meetings and ready to fill you all in. Before that, we are in crunch time in the NHL with less than a month to play. The Western Conference is tight, with nine teams still in the running for the postseason. Only eight teams can make it, so w...

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