The Derelict Podcast

What if everything holding you back is just a story you’ve been telling yourself? In this powerful podcast, mindset expert Ian Inguanez joins us to discuss limiting beliefs, personal transformation, and how to break free from the patterns that keep you stuck. We dive deep into the psychology of self-sabotage, the power of forgiveness, and how to create the future you truly want. If you’re struggli...

Going through a breakup, divorce, or major life transition? Most men suffer in silence, refusing to ask for help. In this episode of The Derelict Podcast, Josh sits down with Neil Murphy to break down why men struggle with breakups, how unprocessed emotions destroy our future, and the simple mindset shifts that lead to transformation. We’re talking about the raw, unfiltered truth of heartbreak, se...

Did you know ADHD is often misdiagnosed as anxiety or depression? Or that your ADHD might be sabotaging your relationships without you even realizing it? In this powerful episode of The Derelict Podcast, Josh Tomeoni sits down with Dr. LeGrand, a leading expert on ADHD, mental health, and performance. They uncover the hidden ways ADHD affects entrepreneurs, relationships, and personal growth.🚀 St...

Building a business is hard. Keeping a relationship while doing it? Even harder. In this powerful episode of The Derelict Podcast, Josh Tomeoni sits down with entrepreneur Brandon Smith to discuss the harsh realities of balancing personal relationships and career growth. Why do so many business owners struggle with relationships? Can you grow a company without losing your partner? And what happens...

Entrepreneur, musician, and coach Robbie G joins us for a powerful conversation about overcoming struggles, dealing with divorce, and staying focused on personal growth. From sharing stages with Snoop Dogg & Wu-Tang Clan to battling legal issues and heartbreak, Robbie’s story is one of resilience and transformation. Tune in for motivation, self-improvement, and raw honesty! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

In this deep and transformative episode of The Derelict Podcast, Josh Tomeoni sits down with Adam Tasker to unpack the challenges men face in healing, leadership, and relationships. Why do so many men struggle with emotional growth? How can they break free from limiting beliefs and step into their full potential as fathers, partners, and leaders? Adam shares raw insights on personal transformation...

In this episode of the Derelict Podcast, host Josh Tomeoni engages with divorce coach Ravit Rose to explore the complexities of navigating divorce. They discuss the importance of understanding the emotional and financial implications of divorce, the necessity of choosing the right support team, and the distinction between coaching and therapy. Ravit shares her personal journey through a contentiou...

What a blessing to do a joint podcast with Austin Slagle of @Thefailurepodcast ! In this raw and unfiltered episode we dive deep into life's pivotal moments and the transitions that define us. From navigating breakups, finding purpose at 40, to embracing authenticity and understanding the waves of emotions, this conversation offers profound insights and relatable struggles. Whether you're...

Follow us on Instagram and send us the word "tribe" to be added: www.instagram.com/thederelictpodcast Men: welcome to The Derelict Tribe! The Tribe for you beaten down outcasts that are tired of the status quo and what society has told you about masculinity!

Join Josh Tomeoni in this transformative episode of the Derelict Podcast as he sits down with Alicia Farricielli, an expert in inner child healing and emotional well-being. Together, they dive into powerful topics like how childhood conditioning shapes adult behavior, overcoming societal pressures, and embracing self-love and resilience. Josh shares his personal breakthroughs, offering a raw and r...

In this eye-opening episode of the Derelict Podcast, host Josh Abandonato Tomioni sits down with Jason Smith, who spent 23 years in prison from the age of 21 to 44. Jason shares his raw and inspiring story of facing fear, taking accountability, and transforming his life. Discover: How prison forced Jason to confront his failures and rebuild his identity. The powerful lessons he learned about respe...

Josh kicks off his first-ever YouTube live on his birthday with an honest and powerful discussion on healing, personal growth, and self-discovery. Joined by his longtime mentor and friend Lawrence, they dive into the vital roles that therapy, mentorship, and coaching play in overcoming struggles and building a path to success. Together, they explore the differences between these forms of guidance,...

In this thought-provoking episode of the Derelict Podcast, host Josh Abbandonato welcomes Ken Cox for a raw and authentic conversation about sobriety, self-discovery, and breaking down societal norms surrounding alcohol use. They explore the highs and lows of learning to live authentically without substances, the role of cannabis in emotional healing, and how to embrace your true self—even the “we...

Addiction, Shame, and Redemption: A Conversation with Logan Hufford In this episode of The Derelict Podcast, I connect with Logan Hufford—an Alaskan adventurer, husband, father, and someone who has fought a life-long battle with addiction. Logan’s story is raw, honest, and incredibly powerful. We dive deep into what addiction truly looks like beyond the clichés and stereotypes. Logan opens up abou...

In this engaging episode of the Derelict Podcast, host Josh Tomeoni welcomes dating expert Coach Kavita for a deep dive into the art of navigating relationships and personal growth. From lessons learned in financial coaching to the intricacies of speed dating, this conversation sheds light on the importance of strong opinions, civil discourse, and leaning into discomfort for growth. Kavita shares...

Are men really expected to suppress emotions like anger and grief? In this powerful episode, we dive deep into the untold struggles of masculinity, emotional suppression, and mental health. Jason Lange, a men’s embodiment coach, and Josh “Abbandonato” Tomeoni explore why bottled-up emotions can lead to rage, collapse, or breakdown—and how men can reclaim emotional freedom. Connect with Jason here:...

Join Josh “Abbandonato” Tomeoni on The Derelict Podcast as he welcomes Belinda Filippelli—a stand-up comedian, business owner, and cultural storyteller. Belinda shares her journey from her Italian-American roots to living in cities like New York, Prague, and Barcelona. She opens up about the challenges of navigating comedy as a woman, the tragedy of losing her brother and finding resilience throug...

In this powerful episode of The Derelict Podcast, Josh "Abbandonato" Tomeoni and special guest Mark Paisant (www.marcpaisant.com) dive deep into the journey of raising boys to become strong men. Mark shares personal stories of overcoming body image issues, developing motivation, and the ongoing struggle for discipline. Together, they unpack the societal pressures men face, the importance of vulner...

In this powerful episode of The Derelict Podcast, host Josh "Abbandonato" Tomeoni interviews James Stamatelos, a certified coach and counterterrorism expert, on the complex issues surrounding masculinity, emotional maturity, and societal pressures. James shares his personal breakdown story and how a friend's support changed his life. Together, Josh and James explore why men often feel like they’re...

In this inspiring conversation, Hashondra Jernigan Smith shares her powerful journey of personal growth and empowerment, offering deep insights on how to transform your mindset and take responsibility for your emotions. She opens up about grieving the loss of her son and the process of forgiving herself and others, revealing how self-evaluation, solitude, and self-talk have played a critical role...

In this eye-opening episode, Dr. Richard Oelberger, aka Dr. Zero, takes us deep into the psychology of men, revealing the critical role of resilience, community, and vulnerability in overcoming trauma. Drawing from his powerful experiences working on Skid Row in Los Angeles, Dr. Zero discusses the shared struggles between those in poverty and affluent areas, debunking myths around money, success,...

In this powerful episode of The Derelict Podcast, we dive deep into the emotional struggles men face and the societal barriers that often prevent them from seeking help. We discuss the fear of vulnerability, the stigma around expressing emotions, and the toll it takes on mental health. Discover why it's essential for men to find their purpose, embrace vulnerability, and engage in activities that a...

Josh failed at dating, part 2! In this powerful episode of The Derelict Podcast, Josh Abbandonato dives deep into relationship transitions, offering a fresh perspective on navigating the emotional turmoil of breakups. Josh explores the 5 R’s of a relationship transition: Responsibility, Reaction, Rejection, Response, and Reflection & Recovery. He shares invaluable insights on taking responsibi...

Josh failed at dating, part 1! In this raw and emotional episode of The Derelict Podcast, host Josh "Abbandonato" Tomeoni opens up about his recent breakup, sharing the profound lessons he’s learned along the way. Joined by his friend Veronica, they dive into the power of vulnerability, the importance of setting boundaries, and how embracing failures can lead to incredible personal growth. Josh re...

In this powerful episode, host Josh Abbandonato sits down with Mark Azoulay, founder of Men's Therapy Online, to dive deep into the journey of authentic masculinity. Mark opens up about his recovery from addiction and how therapy and men's groups played a pivotal role in discovering his true self. They confront the challenges men face when seeking help and discuss the impact of toxic masculinity o...