The Debra Shepherd Podcast

This year on The Debra Shepherd Podcast, we'll be talking about meaningful communication, meaningful business and meaningful living because I believe communication is the foundation of a successful and impactful life and business.   If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or wherever you listen to your podcasts. Let me know how the show inspires, empowers and s...

Joining me on The Debra Shepherd Podcast this week is Dana Evans. Dana Evans is an Emotional Feeling and Clearing Coach specialising in bringing order to emotional chaos.   Dana's mission is to take you on a journey back home to yourself by shedding old, trapped emotions and opening up to the wisdom of your Inner Voice.   With the coaching industry thriving and all the minds working and striving,...

In this quick conversation on The Debra Shepherd Podcast, I'm sharing two simple social media tips that you can incorporate into your social media activity during the holiday season. This episode continues on from last week so be sure to listen to episodes 113 and 114.   If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or wherever you listen to your podcasts. Let me kno...

In the next two episodes of The Debra Shepherd Podcast, I'll be sharing ideas that you can incorporate into your social media strategy during the holiday season so you can continue the conversation with your customers. Today, we are talking about evergreen content.     If you enjoy the podcast, I invite you to leave a review on Apple Podcasts or wherever you listen to your podcasts. Let me know ho...

Joining me on The Debra Shepherd Podcast this week is Nicole Liloia. New Jersey-based Nicole Liloia is a small business coach and strategist. Over the course of her nine years in this business, she has helped over 500 service providers build their business and diversify their income streams through her signature Bigger Business Bootcamp and Grow Your Income Mastermind. Her Facebook group supports...

Today on this quick conversation on the podcast, we are talking about knowing your next best step.   If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create more ease, joy and meaning in your life and business. Be sure to follow the show so you are notified when new...

Joining me on The Debra Shepherd Podcast this week is Roslyn Ranse, Founder of Travel Agent Achievers. Roslyn is a travel advisor and business strategist who's been in the travel industry for over 15 years. She is the founder of Travel Agent Achievers, where she educates and mentors other travel consultants to grow their businesses and put in place systems and processes that will accelerate their...

What is your intention for today? I ask myself this question daily because it sets me up for the day. It gets me thinking deeply about what I want to create for myself, what I will say yes to during the day and most importantly, what I will say no to. Join me for this quick conversation on The Debra Shepherd Podcast.   If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or...

What is it that you want to receive and are you creating the space for it to come in? Join me for this week's quick conversation on the The Debra Shepherd Podcast about the importance of being open to receive.   If you enjoy the podcast, I invite you to leave a review on Apple Podcasts  or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create...

You and I have a different path in life and the way we find balance in our lives will be different, however, there are common sabotages that can show up for each of us. In this week's quick conversation on The Debra Shepherd Podcast, we are talking about three ways you may be sabotaging life balance.   If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or wherever you lis...

Joining me on The Debra Shepherd Podcast this week is Vannessa McCamley, Founder, Principal Consultant, Coach, Facilitator, Author and Keynote Speaker at Link Success. Vannessa has earned a reputation for assisting organisations, teams, and individuals in achieving impressive results through behavioural change. Vannessa leverages the latest in neuroscience for brain-based, evidence rich strategies...

In this quick conversation on the podcast, I'm sharing 7 tips that will help you find balance in your life.    If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create more ease, joy and meaning in your life and business. Be sure to follow the show so you are notified...

As entrepreneurs and business owners, we can spend so much time using technology, particularly our phones. We could run our business from our phones if we wanted to.   In this quick conversation, I'm sharing with you simple tips that will support you in reducing the amount of time you spend on your phone. See which tips resonate with you and explore how you can integrate them into your day.     If...

Simplicity allows us to create space for ourselves. It brings clarity and focus. It also supports us in having the space, time and energy to more deeply connect with ourselves, others and our unique purpose. Simplicity is instrumental in bringing peace, calm, ease, joy and meaning.   Join me for today's quick conversation about simplicity, complexity and why less is more.     Join the interest lis...

Many of us, particularly over the last few years, have taken the time to reflect on where we are and have decided we want to experience more ease, joy, meaning, balance, connection and fulfilment in our lives. Creating a meaningful life looks different for each of us because we are all on a unique path. Join me for today's quick conversation about how you can find life balance, connection and fulf...

I am honoured to welcome Stacy Bahrenfuss to the show today. After building a 7-figure business at the age of 19 where she helped clients find their external home in real estate, Stacy Bahrenfuss now guides women leaders to their internal home. Known as The Truth Teacher, and a Visionary Intuitive, Stacy is the Founder of The Truth Teachers™ and works privately consulting 7 and 8-figure women lead...

Today, we are celebrating episode 100 and talking about finding life balance your way.   If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create more ease, joy and meaning in your life and business. Be sure to follow the show so you are notified when new episodes are...

I am honoured to have Dr Jennifer Blossom joining me on the show today. As a doctor of occupational therapy, pediatric occupational therapist, and high-performance coach, Dr Jennifer spent years on her own journey, learning how to overcome her own struggle with anxiety and overwhelm. After years of frustration and feeling like she was living on autopilot and default mode, Jennifer dove headfirst i...

You must trust yourself and give yourself the gift of slowing down. No one else is going to grant you this permission. It starts with you. In this episode, I share how choosing not to slow down affects connection, visibility and presence.    If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or wherever you listen to your podcasts. Let me know how the show inspires, empow...

My guest today is Dr Mary Sanders.   Dr Mary Sanders has over 25 years of experience as a self-employed business woman and consultant. Fifteen years ago, Mary experienced burnout firsthand and crashed hard. At the time, she didn't have the necessary tools or resources to navigate the difficult period in her life, so she panicked and ran away to the other side of the world. Now, Mary is wholehearte...

My guest today is Natalie Coulson. Natalie Coulson is a content marketer with a passion for personal branding. She learnt the hard way that people pleasing, burning the candle at both ends and doing as she was told was not the ticket to success. It was the ticket to burnout! Keen to find a better path forward, she stepped out of the corporate world six years ago and into the world of entrepreneurs...

It may sound like another thing to do. And, if your schedule is already full it may feel impossible. If this resonates with you, I invite you to listen to this quick conversation on the podcast and make sure you listen to the end of the episode. In this conversation, I discuss what it can look like if you don't have balance in your life and what comes next.    If you enjoy the podcast, I invite yo...

Today on the podcast, I'm sharing five powerful questions to ask yourself at the end of each day. If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts  or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to create more ease, joy and meaning in your life and business. Be sure to follow the show so you are notified when new epi...

Consistency is important in life and business, however sometimes it is not the right solution for the season we are in. What if you choose to create space instead? Join Debra for this quick conversation on the podcast.  If you enjoy the podcast, I invite you to leave a review on  Apple Podcasts or wherever you listen to your podcasts. Let me know how the show inspires, empowers and supports you to...

On the podcast this week, Debra welcomes Lana Hall to the show. In this episode, Lana shares her story. She talks about values, resilience, purpose and The Slow Life Project.   EPISODE HIGHLIGHTS   At 13 years of age, Lana started questioning the meaning of life and what was most important to her. Lana talks about the inward focus of purpose and how it comes back to being the best version of yours...