The Dear Twenties Podcast

In this episode, we dive into the journey of getting your spark back, whether you're feeling burnt out, uninspired, or just plain exhausted. Ebony shares the steps she took to reignite her own passion and energy, and why it's crucial to recognise that you can't expect to bloom all year round. Rest is just as important as hustle. Ebony also reads out some thoughtful advice left by the g...

Welcome back to the Dear Twenties Podcast! In today’s episode, we’re diving into a question we’ve all asked ourselves at some point in our twenties, 'Where did my serotonin go? And how the heck do I get it back?’ We’ll break down the roles of serotonin and dopamine, how they affect our daily lives, and what happens when things get out of balance. The episode wraps up with a practical guide to...

Welcome to the Dear Twenties Podcast. In today's episode, we talk about THE BIGGEST SCANDLE OF THE YEAR! It is official I have broken up with my phone. We deep dive into the digital world and talk about the negative implications of this fun little device and give tips and advice to help decrease your screen time and break your phone addiction. Be sure to follow the Dear Twenties Podcast on Instagr...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode I reacted to episode 19. Letter to my 24 year old self. This episode is so special to me and I cannot recommend it enough to write a letter to your future self.  Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist Join the Dear Twenties Group on Geneva   I hope you enjo...

Welcome to the Dear Twenties Podcast. I am your host, Ebony Clough. It’s a brand new season, baby! Where the heck have I been these past two months?! Well, I present to you a life update with a sprinkle of new beginnings in the form of a mini-series. Today’s episode touches on topics of pregnancy, sex and abortion.   Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of th...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, I opened up about feeling lonely in my relationship and how I have overcome this feeling. We talk about the need to have a sense of belonging, nurturing other relationships and getting a damn hobby. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist Grab yourself a De...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In this episode we played the self-love card game from We Are Not Really Strangers. We dive into topics of self-doubt, childhood, confidence and when going with the flow gets out of hand. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify. Join the Dear Twenties club and grab...

Welcome to the Dear Twenties Podcast! I'm your host, Ebony Clough. Today's episode is an Ask Ebb Q&A. I asked the Dear Twenties Instagram community to send in any questions or situations they need advice on. In this episode, we discuss how to stop comparing yourself to others, getting started with content creation, navigating your twenties, and are you choosing the bear or the man.   B...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today’s episode is the perfect mid-year reset guide for us lazy girls. We revisit our New Year resolutions, take things back to the basics and work on getting our habits and foundation solid before tackling the rest of the year. I talk about two of my favourite methods to step into the best version of ourselves and run through how...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today’s episode is a Sunday facetime chat w/ Ebb, we play the self love card game from We Are Not Really Strangers. We dive into the topics of self love, how to make the right decision, working a 9-5, loving all versions of yourself, what is install for the future and much more. Be sure to follow the Dear Twenties Podcast on Instag...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is part 2 of the Moving Out of Home series. This is the perfect episode for anyone in their twenties looking to save money, get a discount, create extra income and... cheat the system. Be sure to follow the Dear Twenties Podcast on Instagram. Listen to the Song of the Day playlist on Spotify. SURVEYS Atta Poll:...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, I had the honour of interviewing Nikol the founder of Friends On Purpose. Nikol talks about the creation of Friends on Purpose, the biggest challenges with starting your own business, how to make friends in adulthood, and more. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Da...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode I had the pleasure of interviewing Eliza and Maya the founders of Souls in Sync. We talk menstrual cycles, how to live in sync with your cycle, eliminate your cramps , learn how to balance your feminine and masculine and so much more. Be sure to follow Souls in Sync on Instagram Be sure to follow the Dear Twentie...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today’s episode is a lazy girls guide to moving out of home for the first time! I share my own experiences with moving out of home and my best tips and tricks to making sure your moving day is as smooth as butter! This episode is part 1 of a moving out of home mini series. Be sure to tune in for the rest of the episodes to come. Be...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today’s episode is a Sunday Reset Facetime Bestie Chat with Ebb! Stop what you are doing put on a face mask and press play! We dive into the topics of realising your worth, changing your mindset, and connecting with your younger self, and finishing with a few journal prompts. Deep topics for a Sunday I know. Be sure to check out th...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, I dive into the story of my university experience because trust me! It was nothing like I thought it was going to be. I talk about my struggle with making friends, dropping out of classes, and finally finding my passion for marketing. I give tips and tricks on how to survive university and answer questions sent...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today’s episode is the pep talk we all need! I dive into what’s been going on in my brain and even read some journal entries. I kept it real, open, and honest with you girlies. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify Join the Dear Twenties Chat on Geneva. If you alr...

Welcome to the Dear Twenties Podcast I am your host Ebony Clough. Today’s episode I asked you guys over on the Dear Twenties Podcast Instagram to send in some questions and general advice for the very first Ask Ebb. We dove into the topics of friendships, starting careers, difficult in laws, and much more. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day playl...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Happy New Year! In today’s episode, I share my 2024 ins & outs, how to take your 2024 goals to the next level with a Goal Bingo Card and Reward Card. And most importantly how to step into your highest self in 2024. Be sure to check out the Dear Twenties Podcast on Instagram Give the Song of the Day Playlist a listen on Spotify...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, we talk about the topic of how to cope during the social season and avoid burnout. Diving into the 3 pillars of burnout and the 7 areas of rest. This is the perfect episode to come back to during your busy months, social months, or whenever you are starting to feel overwhelmed or burnt out. Be sure to check out...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today’s episode is a little different than what we usually do over here on the Dear Twenties. I wanted to give you guys a little ‘distraction’, a safe place, an episode you guys can listen to, to get your mind off whatever it is you may be going through right now. So please enjoy this episode of Am I the As*hole! I read some crazy...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, I interviewed Gelaene Moreland. She is a lifestyle fashion influencer, UGC creator, student, model and so much more. We dive into the world of fashion, influencing, becoming a UGC creator, and how to balance it all. Gelaene gives us some of her best tips and tricks for creating a media kit, becoming an influence...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today’s episode is the final episode of the Back to Ourselves October mini-series! We dive into how to stay consistent and hold yourself accountable. I share tips and tricks and announce I will be checking in and helping everyone (including myself) stay consistent in the Dear Twenties Chat. Be sure to check out the Dear Twenties Po...

Welcome back to the Dear Twenties Podcast, I am your host Ebony Clough. Today’s episode is the 3rd episode in the Back to Ourselves mini-series. I open up about my own struggle with confidence and we dive into all things confidence, how to gain confidence, and the small habits you can incorporate into your day-to-day.   Be sure to check out the Dear Twenties Instagram Listen to the Song of the Day...

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode of Back to Ourselves Back we dive into the topic of romanticising your life and how to make fun of the everyday mundane.   Be sure to check out the Dear Twenties Podcast on Instagram Listen to the Song of the Day playlist If you would like to join the Dear Twenties Chat, be sure to download the app Geneva and cli...