The Day to Day Pod

Today's update and the reason we have not been podding for a minute. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on se...

In todays episode we briefly go over our day today and Dani's topic of conversation is surrounding Arkansas dad Aaron Spencer facing murder charges for killing his daughters alleged abuser. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may...

The bike charity challenge is over and we are back to regular broardcasting! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch o...

WOOHOOO! 800km check! Updates and another near miss. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics or co...

I reckon one more day to go! Today I cover daily weight, total km rode, and other important information. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advic...

I think I have hay-fever.. or do I? Todays update! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics or cont...

100km left!!! 700km down! Short update today. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics or contain s...

I can see the finish line!! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics or contain strong language, so...

WOW today was really eventful! I'm safe and that's the main thing! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on...

Daily update and thoughts on next ride and earphones. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics or c...

Day 17 update with stats and weigh in! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics or contain strong l...

Oh we are breaking records today!! todays updates... Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics or co...

Todays update... so little but so much has happened! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics or co...

Dan's Bike Challenge Day 14! Another big day, Stats, thanks to sponsors Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on...

Today was a record breaking day! Not in the weight department unfortunately.. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch...

Why am I doing this? Feeling a little down today. Struggling to raise the awareness for the cause however will push through. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, finan...

I'm close to half way! Today I'm updating my ride stats and what happened today. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes...

Nearly the bare minimum today.. I naturally go on a tangent as per usual. updates on weight and km's.. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal adv...

Today update I exceeded my daily average, thats awesome!! but I also had another fall!! weight check, KM's check and more! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, fin...

Some big km's again today by wounded Dan. I also talk about how I'm going with one good leg and the new riding gloves and if they are worth it. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should...

Nearly 1/4 time! 3 rides today! Huge ground covered! I ride with Scotty! October is mental health month and a perfect time to reach out to others and check in on how their doing whether it be a simple message, phone call, or even grabbing a coffee it can make a huge difference! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do...

Today was a change of scenery. I took the mountian bike to Mt Eliza and rode some hills. Todays update with weight, km's and averages. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as...

It's day 5! Join me for the update on my km's oh and my weigh in was 114.4kg for those that follow. The big boy (me) hasn't really lost weight but my butt muscles are gaining strenght!! Look further down in the show notes for links to my fundraising page. Thanks again! Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They...

Just a brief update on day 4, how many km's and where etc. Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive to...

Todays mini pod Update. I fell short as expected today... Just a happy reminder that views and opinions expressed in this podcast are solely those of the hosts and guests. They do not reflect the views of our employers, past or present, or any organisations we may be connected to. Nothing discussed should be taken as medical, financial, or legal advice. Some episodes may touch on sensitive topics...