The Day One Podcast

This is a special edition dedicated to the passion of reading. Diego went from someone who has never touched a single book up until the pandemic to now finishing a book on a weekly basis. The only reason behind it is his discovered passion. Reading is different for anybody and there is no right or wrong way to do it, however, Diego and Lukas discuss ways that have helped them create an enjoyable r...

Joonas created his Fucketlist two years ago, when in his words his life was "absolute s***". Ever since, he has been on a journey to complete every single task on his list and become the best version of himself. Lukas and Joonas talk about his near-death experience, some of his favorite and toughest challenges, why you should dream like a kid, how he has been running for 550+ consecutive...

Enrique decided a year ago to pursue his dream of becoming an actor. He packed his bags and decided to move to Hollywood for acting school. They talked about his journey, his learnings and also the struggles that come with it. Enrique and Lukas both dove deep into the discussion, and it got personal. In this episode, you will learn about: The sad side of acting. Mental health struggles and how one...

Hast du dich schon mal gefragt, warum du vielleicht nicht die körperlichen Ziele erreichst, die du dir setzt? Hat es vielleicht damit was zu tun, dass du während dem Trainieren öfters am Handy bist? Fragen wie diese diskutieren Lukas und Leon in der heutigen Episode. Darunter auch die Wichtigkeit der Human-Medizin, wieso das Zuhören bei der Physiotherapie unterschätzt wird und wie es ist, mit eine...

33 countries, 33.000km of distance covered, 60 days of pure time on a saddle, 256.000m of elevation and 1 man, a dream and his bike. In this episode, Lukas has the pleasure of talking with Gio about his journey. From struggles to motivation, the difference between being lonely and alone, rat attacks, the beauty of human encounters and much more. Giorgio's favorite books and song: Island in The...

Was braucht es, um sein eigenes Unternehmen zu gründen und wirklich selbstständig zu sein? Jonas ist ein Unternehmer, der schon in jungen Jahren beschloss, Dinge selbst in die Hand zu nehmen und sein eigenes Ding zu machen. Aus allen möglichen Erfahrungen im E-Commerce, digitalen Marketing und jetzt auch in der Marketingberatung teilt Jonas seine Erkenntnisse und was man beachten sollte. Von Steue...

Costanza shares insights and learnings from her experience of starting Orygen. For anyone who has ever considered or is considering starting their own business, this one is for you. Orygen is increasing the value of unused lands through sustainable and profitable solutions. Literally saving the world one tree at a time. Check them out here: https://www.orygen.earth/

In the first of many episodes Lukas has one of his close friends Felipe as his guest. The two talk about their shared experience of doing a 70.3 Ironman earlier this year. Enjoy and let us know how you liked it in the comments!  P.S. The mentioned Book is called "How will you measure your life" by Clayton Christenson.

So this it. A little teaser about the podcast, about Lukas and why start this podcast? Most episodes will be in English with a few German exceptions.