Daryl Perry

The Daryl Perry Podcast

Society EN ↓ 2200 episodes

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Author

Daryl Perry

Episodes

Monday Motivation for 1/14/2019 14.01.2019 6:40

This episode applies to everyone, but especially if you’re working through a fitness related resolution.

DM 015: Are You Using Voice Messaging? 13.01.2019 9:42

It’s a faster way to communicate than video or text.

ADP 240: The Sunday Prep 13.01.2019 12:27

It’s not just about meals.

ADP 239: The Friday Reflect 11.01.2019 5:14

The real reason weight loss peeps should be excited about Friday.

ADP 238: Define Being Bad on Your Weight Loss Journey 09.01.2019 1:56

Email what being “bad” on your weight loss journey to daryl@yourlevelfitness.com

Weigh In Wednesday for 1/9/2019 08.01.2019 5:33

What are you focusing on that’s within your control? Email daryl@yourlevelfitness.com and let me know.

Transformation Tuesday for 1/8/2019 07.01.2019 5:05

Show the before you some love. 💕

ADP 237: The 100 Floor Challenge Explained 07.01.2019 7:47

Email your thoughts on the 100 Floor Challenge to daryl@yourlevelfitness.com

Monday Motivation for 1/7/2019 07.01.2019 3:42

Email how you’re attacking this particular Monday to daryl@yourlevelfitness.com

ADP 236: Happy Birthday To This Podcast 04.01.2019 21:55

Email a link to your podcast or your podcast idea to daryl@yourlevelfitness.com

Sidebars With Stacy 04.01.2019 1:02:14

Follow Stacy on Instagram https://instagram.com/losing_for_health

Interview With Leah (aka 300tolife) 03.01.2019 56:18

Be sure to follow and DM Leah on IG! https://instagram.com/300tolife

When Should You Take a Social Media Break? 03.01.2019 2:32

When you feel like you’re spending too much time on it or it’s occupying too many of your thoughts.

ADP 235: What’s Your Gym Entrance Music? 03.01.2019 6:46

Email your entrance music to daryl@yourlevelfitness.com

On to the next page 31.12.2018 1:32

Email your resolutions and/or goals to daryl@yourlevelfitness.com

ADP 233: Stop With The Fat Jokes 27.12.2018 3:41

If you wouldn’t make the joke about someone else because it’s mean, why would you make yourself the punchline?

Weigh In Wednesday for 12/26/2018 26.12.2018 11:18

Reminder to keep today’s scale number in perspective, something you need to check out from Gary Cantrell and some other random thoughts.

ADP 232: Post Christmas Food Hangover 26.12.2018 2:24

Email your current food hangover experience to daryl@yourlevelfitness.com

Monday Motivation for 12/24/18 24.12.2018 5:45

Does this change your thought process around flipping over the calendar? Let me know. Email daryl@yourlevelfitness.com

DM 014: Hashtag Strategy for Instagram 20.12.2018 7:43

Let’s work through your IG tag strategy. Email what you have so far to daryl@darylperry.com

ADP 231: Who’s To Blame for Obesity? 20.12.2018 31:21

There is no blame, just work. Email your action plan to daryl@yourlevelfitness.com

ADP 230: Depression & Self Care 20.12.2018 12:08

Leah suggested talking about depression & self care. You can follow her at https://instagram.com/leahs_losing_it

Weigh In Wednesday for 12/19/2018 19.12.2018 3:59

Email today’s weigh in experience to daryl@yourlevelfitness.com

Chatting With Beau Cowan 12/18/2018 19.12.2018 50:49

Beau talks about living the dream, being authentic on social media and has a challenge for you to take part in! Follow him on Instagram & Twitter: https://instagram.com/bcow82 https://twitter.com/bcow82

Monday Motivation for 12/17/2018 17.12.2018 9:44

Why you should be fired up for today.