Daryl Perry
The Daryl Perry Podcast
The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.
Author
Daryl Perry
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Daily Reminder for 2/14/19 14.02.2019 4:52
Be your own valentine.
ADP 250: The Two Main Types of Fitness Coaches 13.02.2019 14:26
Explaining both product & process coaches.
Daily Reminder for 2/13/19 13.02.2019 9:28
Midweek adjustments, #WeighInWednesday & the big picture.
DM 018: How to Handle IG Comment Spam 11.02.2019 8:54
Comments, community growth & unfollowing
DM 017: What Type of Content is Easiest For You to Create? 11.02.2019 8:20
Once you figure this out marketing becomes a little easier.
ADP 249: We’ve Been Here Before 11.02.2019 44:28
The popularity of a certain (or similar) diet changes every couple of years. Look below the surface of whichever plan you’re following to find out how to add some of its tactics to your own process.
Daily Reminder for 2/11/19 11.02.2019 8:32
Tomorrow isn’t guaranteed.
Daily Reminder for 2/10/19 10.02.2019 2:43
Time to turn the page.
Superheroes With Disabilities 09.02.2019 12:18
This is more of a journal/audio blog.
Daily Reminder for 2/9/19 09.02.2019 4:53
Take a little time to relax.
Chat with Amber: 2/8/19 08.02.2019 29:16
We talk about growing up a typical 90’s kid, rheumatoid disease, dropping the dieter mindset and a few places our NKY listeners need to check out.
Daily Reminder for 2/8/19 08.02.2019 4:54
These messages will sound repetitive...here’s why that’s so important.
Daily Reminder for 2/7/19 07.02.2019 4:57
Thursday is just another day. Never forget the person (you) that got you here.
ADP 248: Instagram vs. Reality 07.02.2019 19:06
Samantha suggested this topic. Follow her at instagram.com/glow_and_glutes
Sidebars With Stacy for 2/6/19 06.02.2019 47:12
We chat about Stacy’s ankle injury, DXA scans & only posting what you’re comfortable with on social media.
Daily Reminder for 2/6/19 06.02.2019 4:42
Midweek adjustments and #WeighinWednesday. Let me know how your week’s going.
Chat with Chelsea 2/4/2019 04.02.2019 44:55
The IG fitness community, giving up sugar, weight loss documentaries, the importance of deciding for yourself and much more. Be sure to follow https://instagram.com/chelchip
ADP 247: Nothing Changes Until You Do Something Different 04.02.2019 37:32
No tactic in the world can take the place of a solid set of habits and a big picture mindset.
Daily Reminder for 2/4/19 04.02.2019 5:51
Monday motivation requires a little extra firepower. 🔥🔥🔥
DM 016: Start Your Podcast Today 04.02.2019 8:26
You will eventually have your own podcast. Go to Anchor.fm and start today.
Daily Reminder for 2/3/19 03.02.2019 3:05
It’s time to plan for the upcoming week!!
Daily Reminder for 2/2/19 02.02.2019 4:03
This is a great day to look back at your year so far. Celebrate the victories, be honest about the short comings and make the adjustments. YOU can do it!
Chat with Amy & Jessie 2/1/19 02.02.2019 41:09
Why you should be careful when designing workout shirts for your friends, Flying Pig 2020, a stick shift challenge for Amy & I and the roots of Jessie’s IG handle are just some of what we get into. Follow Amy at Instagram.com/gemofthegym And Jessie at Instagram.com/foragingfit
My January Weight Loss Experiment 01.02.2019 10:20
I’m happy this is over
Daily Reminder for 2/1/19 01.02.2019 4:38
YOU made it through the first month of the year 👊🏻
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