The Daryl Perry Podcast

Nikki & Daryl Talk About Stuff for 8/14/19 14.08.2019 29:31 ↓

We want your meal prep ideas.

The Amy 🐐Mashup 13.08.2019 2:16:31 ↓

This is every episode we’ve ever done together with a little context in between segments. Follow Amy on Instagram: https://instagram.com/gemofthegym?igshid=1e1sjp7joto4k https://instagram.com/penandpaintstudios?igshid=1474sdvoxqgh5

ADP 337: Sooooo Many Choices at the Grocery! 13.08.2019 8:28 ↓

Here’s one way to make sure you’re not trying ALL the things.

Lost in the Woods With Weight Loss? 12.08.2019 38:15 ↓

Gary & I will guide you back to safety (and sanity).

DM 020: Kill the Content Calendar 11.08.2019 7:28 ↓

Content consumption is now a 24/7 game. Are you ready for it?

ADP 336: Be Willing to Learn 11.08.2019 8:49 ↓

What if what you’ve thought to be true really wasn’t?

DM 019: Why the Current IG Algorithm Can Be a Good Thing 10.08.2019 21:50 ↓

It’s going to force us to be better marketers.

ADP 335: The Subtle Difference Between Dieting & Testing 10.08.2019 13:20 ↓

Take your time to get this right.

Content and Conversation with Beau & Daryl for 8/9/19 09.08.2019 1:18:47 ↓

You’ll have a deeper appreciation for Beau’s hustle and drive after listening to this.

Nikki & Daryl Talk About Stuff for 8/7/19 07.08.2019 33:23 ↓

We chat about working full-time while creating marketing content on your own time.

Never Lose Perspective 06.08.2019 20:58 ↓

An honest perspective is a gift.

ADP 334: Rest Regularly 06.08.2019 11:20 ↓

Getting enough sleep is all about the context of your situation. Rest and recovery is as important as pushing through. No when to do each.

ADP 333: Exercise Often 06.08.2019 6:30 ↓

Start where you are. Do what you can.

ADP 332: Eat Produce 06.08.2019 15:36 ↓

How many servings do you get a day?

Chat with Shane Leketa 8/5/19 05.08.2019 57:26 ↓

We talk about having an impact on one person, the importance of having an ongoing dialogue with your doctor, working to stay disciplined & how real men show emotion. Follow Shane on Instagram: https://instagram.com/liquidshano1973?igshid=1q7u3y8y8e48a and subscribe to his podcast on Spotify: https://open.spotify.com/show/4kjfCGh4sGSe8vDCKFHoeh?si=BlQvwBQ0R9ScshKO766Z6Q

Monday Chat with Gary Cantrell for 8/5/19 05.08.2019 34:12 ↓

Don’t quit. https://www.instagram.com/p/B0x21McABn6/?igshid=nvd7notdml3u

ADP 331: Just Drink Your Water Too 04.08.2019 21:04 ↓

Start drinking water early on in the day. That way you’re not trying to play catch up at night.

ADP 330: Being Honest With Yourself 04.08.2019 2:55 ↓

Did you find something out about yourself when going through this exercise?

Dumpster Fire Podcast 001: We Really Don’t Have a Plan 03.08.2019 37:39 ↓

Willie & I are trying something here. Let us know what you think.

Beau & Daryl Chat it up for 8/2/2019 03.08.2019 50:21 ↓

10 things you shouldn’t say to a guy in a wheelchair (and what to do instead). Also, how to setup yourself up to #dominatetheday right after waking up.

ADP 329: Food as an Experience 30.07.2019 14:25 ↓

Food can be more than fuel.

Chat with Valerie 7/29/19 30.07.2019 53:02 ↓

We cover a LOT here. Listen for your name because you might have been volunteered to run a race or host a podcast. 😉 Follow Valerie on IG: https://instagram.com/sweating_until_happy_

Weekly Chat with Gary Cantrell for 7/29/19 29.07.2019 30:22 ↓

We talk about deviating from a main podcast format, Gary documenting his return to the gym and gush about @bronc787

ADP 328: Boring ol’ Consistency is What You Want 28.07.2019 15:58 ↓

You’re not wanting to change up your shower or teeth brushing routines because they’re not exciting.

ADP 327: Being Relaxed, Focused & Consitent 27.07.2019 13:00 ↓

You can have a relaxed approach while still being focused, consistently working & making progress.