Daryl Perry
The Daryl Perry Podcast
The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.
Be sure to visit the podcast's website and support the creator: yourlevelfitness.com
Where to listen?
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Episodes
ADP 651: Want respect? Don’t demand it 19.01.2022 7:35
What do you think someone has to do to earn respect?
ADP 650: Evaluate & Adjust 18.01.2022 7:52
What adjustments have you had to make recently?
ADP 649: Falling back into routines 17.01.2022 8:21
What routine would you like to get back into?
ADP 648: How to make 2022 your year 01.01.2022 18:55
Going deeper than motivation and actions will make this a year of growth unlike any other.
ADP 647: Is hustling your identity? 28.12.2021 33:19
Hopefully you build your identity around things that truly make you happy. Hustling on its own is just a skill.
ADP 646: Handling the pressure of the present 27.12.2021 8:30
It may not always feel like it but you will make it through.
ADP 645: The comeback is overrated 26.12.2021 4:33
You’re on a different path than getting back to where you were before.
ADP 644: Don’t go through life alone 24.12.2021 22:37
We all need others eventually. You are not the exception.
Mindset for 12/14/21 14.12.2021 9:32
What do you take away from this?
ADP 643: Consistency is boring 13.12.2021 23:59
If think you’re doing well, look at where you were a month, year or decade ago.
ADP 642: You will figure it out 09.12.2021 7:07
You are exactly where you need to be at this moment.
Become a Non Dieter 08.12.2021 1:04:52
Change the relationship you have with eating, exercise and yourself.
ADP 641: Turning insecurities into confidence 07.12.2021 9:09
You’ll have to dig deep for this one.
ADP 640: Your focus will ebb & flow 06.12.2021 6:20
What are you focusing on right now?
ADP 639: Realistic Optimism 05.12.2021 8:59
What can you do right now to be more realistically optimistic?
ADP 638: Comfortable in your own skin 03.12.2021 26:39
This will lead to so many wonderful things.
ADP 637: Self Accountability 29.11.2021 10:59
Start from a place on supportive encouragement.
ADP 636: Your actual journey 24.11.2021 18:45
Building a life you’re satisfied with.
ADP 635: Who do you want to be? 23.11.2021 8:33
The next step after figuring out who you are.
ADP 634: Who are you, really? 22.11.2021 15:22
Getting to the bottom of this won’t make your life easier…but it will make your path clearer.
ADP 633: Three weight loss tips you need to hear 18.11.2021 9:59
Apply these to what you’re already doing.
11/17/21: Random Thoughts 17.11.2021 3:04
You have more control than you think.
ADP 632: Why not you? 16.11.2021 7:54
You owe it to yourself to ask this question.
ADP 631: Starting stopping and coming back 15.11.2021 15:58
Practicing this will get you more comfortable with failure.
ADP 630: Change the narrative 13.11.2021 11:59
Don’t like the accepted message around something? Change it with your perspective.
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