Daryl Perry

The Daryl Perry Podcast

Society EN ↓ 2200 episodes

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Author

Daryl Perry

Category

Society

Podcast website

yourlevelfitness.com

Latest episode

Jul 10, 2026

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Episodes

ADP 1,005: Delivering content in an organized way 26.04.2024

Visit the Daryl Perry & YLF blogs: https://www.darylperry.com/blog https://yourlevelfitness.com/blog Sign up for the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Contribute to the Patreon: https://www.patreon.com/darylperry/membership For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com or daryl@yourlevelfitness...

ADP 1,004: You set your own standard in everything 25.04.2024

Welcome to episode 1004 of the Almost Daily Podcast. In this episode, Daryl dives into the concept of setting your own standards in every aspect of life. He emphasizes the importance of not blindly following societal norms or others' standards, but rather, defining what success means to you and aligning your actions accordingly. Join Daryl as he shares personal insights and practical strategie...

ADP 1,003: The thing you're running from will eventually catch up 24.04.2024

In episode 1003 of The Daryl Perry Podcast, we delve into the theme of avoidance and distraction. Daryl emphasizes that what we evade or suppress eventually catches up with us, whether it's uncomfortable emotions, unresolved issues, or insecurities. He discusses how channeling our energy into external pursuits may yield short-term success but ultimately leads to emotional turmoil. Daryl encour...

ADP 1,002: We're looking for the right way, when you should be trying to find our way 23.04.2024

Welcome to episode 1002 of the Almost Daily Podcast! In this episode, Daryl delves into the concept of finding our own way in life. Exploring the distinction between the "right" way and our individual paths, Daryl emphasizes the importance of experimentation and self-discovery. Drawing from personal experiences and examples, he highlights the significance of testing and adapting strategi...

ADP 1,001: How does exercise benefit you? 22.04.2024

Join Daryl Perry in episode 1001 of the Almost Daily Podcast as he delves into the multifaceted benefits of exercise. Beyond the commonly touted physical advantages, Daryl encourages listeners to explore the unique mental and emotional rewards they derive from their workouts. Discover how structured routines provide not only physical gains but also serve as fertile ground for creative ideation and...

ADP 1,000: Taking a few minutes to acknowledge this milestone 21.04.2024

Welcome to the landmark episode 1,000 of the Almost Daily Podcast with Daryl Perry. In this special episode, Daryl reflects on the journey of the podcast, from its humble beginnings to its evolution over time. He shares personal anecdotes and insights into the importance of taking chances, embracing change, and living a life without regrets. Join Daryl as he celebrates this milestone and offers in...

ADP 999: How do you view internal tension? 20.04.2024

Welcome to episode 999 of the Almost Daily Podcast with Daryl Perry. In this episode, Daryl explores the concept of internal tension and how it manifests as either pressure or stress in our lives. He discusses the importance of word choice in framing our experiences and invites listeners to reflect on their own approach to managing internal energy. Join Daryl as he navigates the complexities of in...

ADP 998: What does sacrifice look like? 19.04.2024

Welcome to episode 998 of the Almost Daily Podcast with Daryl Perry. In this thought-provoking episode, Daryl explores the concept of sacrifice and its significance in pursuing goals and ambitions. Daryl poses crucial questions to listeners: What sacrifices are you willing to make in the short term? In the long term? Are these sacrifices aligned with your vision for your life? He challenges the co...

ADP 997: Your unique perspective instead of just chasing trends 18.04.2024

Welcome to episode 997 of the Almost Daily Podcast with Daryl Perry. In this insightful episode, Daryl dives into the critical importance of embracing your individual perspective and narrative rather than blindly following trends in the digital realm. Daryl underscores that it's the subtle nuances and distinct experiences that truly differentiate individuals in the vast digital landscape. Whil...

ADP 996: Choosing to believe in yourself instead of faking it until you make it 17.04.2024

In episode 996 of the Almost Daily Podcast, Daryl Perry delves into the crucial topic of choosing to believe in yourself rather than resorting to the "fake it until you make it" mentality. This recurring theme underscores the significance of self-belief in personal growth and fulfillment. Daryl emphasizes that being the person who achieves your goals is a matter of choice. Rather than wa...

ADP 995: Belief before action. Action before motivation. 16.04.2024

Title: Almost Daily Podcast Ep. 995: Belief Before Action, Action Before Motivation Welcome to episode 995 of the Almost Daily Podcast with Daryl Perry! In this insightful episode, Daryl delves into the importance of belief before action and action before motivation. Daryl emphasizes the significance of believing in yourself before taking any action. He highlights that merely "faking it until...

ADP 994: What does being authentic even mean? 15.04.2024

Unveiling the Layers of Authenticity Welcome back to the Almost Daily Podcast! In this episode 994, we're delving deep into the concept of authenticity. What does it truly mean to be authentic, both online and offline? Join me as we explore this topic and uncover its significance in our daily lives. In a world filled with online personas and trends, authenticity often gets blurred. We discuss...

ADP 993: Stop blaming others 14.04.2024

Welcome back to the Almost Daily Podcast with your host, Daryl Perry. In episode 992, titled "Stop Blaming Others," Daryl dives into a crucial aspect of personal growth and empowerment. Daryl emphasizes the importance of taking responsibility for our own lives, highlighting that blaming others serves as a massive roadblock to achieving our aspirations. While acknowledging that holding pe...

ADP 992: Taking ownership of your own life is empowering 13.04.2024

Title: Embracing Ownership: A Path to Empowerment Description: Welcome back to the Almost Daily Podcast! In episode 992, we delve into the transformative power of taking ownership of your life. Host Daryl Perry passionately explores the concept of empowerment through personal responsibility, urging listeners to recognize the agency they possess over their own destiny. Perry emphasizes that while e...

ADP 991: Focus on your focus to achieve goals 12.04.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

ADP 990: Much of the self help industry banks on you being distracted 11.04.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 04/08/2024: It's not going to go how you think 08.04.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 04/05/2024: An example of "try and see" 05.04.2024

Subscribe to the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be...

Almost Daily Podcast for 04/04/2024: Avoiding Blame for Happiness 04.04.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com 

Almost Daily Podcast for 04/03/2024: What are you doing for people you don't really like? 03.04.2024

Welcome to the Almost Daily Podcast for April 3rd, 2024. In today's episode, we dive into the intriguing question: What are you doing for people you don't really like? Yes, those individuals who irk us, rub us the wrong way, or perhaps we've had a falling out with. What drives our behavior towards them? Are we using bitterness and pettiness as fuel for our actions? It's a common hu...

Almost Daily Podcast for 04/02/2024: When spontaneous meets structure 02.04.2024

In this episode of The Daryl Perry Podcast, titled "When Spontaneous Meets Structure," Daryl explores the dynamic balance between spontaneity and structure in his content creation process. Reflecting on his journey with the podcast and social media, Daryl shares insights into how embracing both spontaneity and structure has shaped his approach to personal growth and productivity. From th...

Almost Daily Podcast for 03/25/2024: Almost Daily Email & Cerebral Palsy Awareness Day 25.03.2024

Sign up for the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email Extend both Cerebral Palsy Awareness Day & Month by sharing your day to day, thoughts and perspectives. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you ca...

Almost Daily Podcast for 03/23/2024: The glaring issue with most of the self help industry and how to fix it 23.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 03/22/2024: Current state of content creation 22.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 03/21/2024: Using instant gratification to your advantage 21.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

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