The Danial Teaches Experience

#155 How People Change Behaviours 08.05.2023 16:23 ↓

Let's talk about the stages of behaviour change. 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance

#154 Avoid These Negative Thinking Patterns 01.05.2023 17:12 ↓

1. Jumping to conclusions 2. Emotional reasoning 3. All or nothing

#153 4 Things to Improve Your Mental Health 24.04.2023 20:47 ↓

Here are 4 things that people with seemingly "better" mental health have in their lives when compared to other people. 1. Routine. 2. Pleasure. 3. Mastery. 4. Value System

#152 What Made Psychoanalysis (Freudian Psychology) a Big Deal? 17.04.2023 19:53 ↓

Arguably the most influential theoretical model in all of psychology

#151 What is Compassion-Focused Therapy? 09.04.2023 19:27 ↓

Hey folks, In this one we discuss what CFT is, it's theoretical model, techniques, applications and more.

#150 The Mental Health Troubles of Teenagers 27.03.2023 21:07 ↓

Like most things in life, it's complicated.

#149 How Anxiety Makes Young People Lonely 13.03.2023 20:57 ↓

It's rough out there

#148 What I Wish I Knew Earlier About Negative Thoughts & Feelings 06.03.2023 24:20 ↓

Let's talk about anxiety, avoidance, reinforcement, behavioral analysis and more!

#147 How to Improve Your Social Skills Using Psychology 27.02.2023 29:00 ↓

Being a great conversationalist. Having exceptional communication skills. These are unbelievably important

#146 How to Find a Job you Actually Like 20.02.2023 28:35 ↓

Let's talk about career counselling

#145 Meaning, Suffering & Mental Health 06.02.2023 22:24 ↓

Let's talk about existentialism.

#144 How to Manage our Emotions 30.01.2023 20:40 ↓

It's more complicated than you think

#143 What Everyone Gets Wrong About Therapy 23.01.2023 23:56 ↓

Some topics I cover: myths about therapy, advice, rumination, dead person goals and more! Enjoy

#142 How to Become a Better Public Speaker Featuring Dr. Clayton Jevnee 09.01.2023 39:36 ↓

Years ago I took a public speaking course which enhanced my public speaking to another level. I would like to introduce you to the very professor who taught that class. I have been using his tips and methods in all of my presentations ever since, enjoy.  Some notes about Dr. Jevnee Dr. Jevne has been actively working in the theatre profession since 1975. He has produced more than 100 plays, m...

#141 What is a Depressive Disorder? 02.01.2023 45:59 ↓

Let's talk about one of the most misunderstood concepts in psychology.

#140 What is an Anxiety Disorder? 26.12.2022 36:49 ↓

Hi Folks, in this one I talk about 7 different types of anxiety. Enjoy

#139 "I Feel Hopeless" 19.12.2022 25:06 ↓

"It's the Hope that Kills You."

#138 How Young Boys and Young Men Become Criminals 05.12.2022 23:54 ↓

Self-Regulation, dopamine, environment- these are some of the topics I cover in this episode. Enjoy!

#137 Homework or Mental Health? Pick one 28.11.2022 19:24 ↓

I know what you are thinking- "it's possible to do both!" Just wait...

#136 "I am a Loser" 21.11.2022 21:09 ↓

If someone was to tell you this, how would you respond?

#135 It's Not Your Fault 14.11.2022 19:11 ↓

An important conversation about life, responsibility and up bringing.

#134 The Harder you Try the Worse it Gets 07.11.2022 15:28 ↓

Why?

#133 The Psychological Implications of Choice 31.10.2022 23:25 ↓

Enjoy this live lecture

#132 How Being Insecure Influences your Actions 24.10.2022 17:19 ↓

Have you seen this type of behaviour?

#131 What Video Games Teach us About Goals 17.10.2022 17:46 ↓

Psychology meets Video Games. Enjoy