Anna Harsh
The Dance Floor with Anna Harsh
The Dance Floor is an exploration of the life lessons learned through the art of dance. Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. https://linktr.ee/AnnaHarsh
Author
Anna Harsh
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Communication is the key to success. 13.09.2023 10:01
Communication is the key to success. Host Anna Harsh offers tips on how to be a better communicator with yourself as a dancer, performer, with other performers and the audience. Anna offers ways to improve your communication skills. There is also a bonus tip for organizations on how to achieve success with hiring dance companies. Visit www. AnnaHarsh.com for classes and bookings. #Communication #s...
What's in my Dance Bag? 14.08.2023 12:41
Host Anna Harsh offers a packing list of items to survive dancing on tour. Everything that Anna takes on the road with her when she is performing. Great tips and and advice are offered while on the road to stay safe and look your best. #DanceBag #dancing #touring #packingList Take a dance class with Anna www. AnnaHarsh.com Go on tour with Allegro www. AllegroDanceCompany.net
How to be a great audience member at a dance performance. 07.08.2023 9:46
Host and professional dancer Anna Harsh shares five ways to be a better dance audience member. Whether you're attending a dance performance inside a theater or watching a show at an outdoor festival, these tips will help you make the most out of your experience and offer support to the dance company. #Allegro1994 #Podcast #WomenSpeakers #Audience #DanceCommunity #Dancers #Tips #Advice Find mor...
Tips for Beginner Dancers 24.07.2023 10:27
Host and professional dancer Anna Harsh offers 10 tips and advice in this episode for new dancers. What to expect What to think about How to improve as a dancer Learn more about dance with Anna Harsh or schedule a dance class. www. AnnaHarsh.com
Festival Organizer's Guide to Hosting a Dance Company: Do's and Don'ts 12.07.2023 10:29
Festival Organizer's Guide to Hosting a Dance Company: Do's and Don'ts It's festival season and dance company's do a summer tour but often run into various problems. Host Anna Harsh offers the do's and don'ts for festival organizers when hosting a dance company at their event. From what to say when the dancers arrive to offering ample time on the stage to rehearse and s...
Season of Summer Events 2023 01.07.2023 21:25
Host Anna Harsh offers a huge list of events in the WV and Pa area for families to enjoy from book signings to performances and even a musical to see. Anna has written two books La Danza & The Italian Dance Quest . You can join her on her book tour and see the dances she writes about in her book. Anna also offers advice about touring and the life lesson that she has learned while dancing on to...
Forming a creative community 26.06.2023 29:36
Host Anna Harsh interviews Dina Gregory from NYC who is a teacher, puppeteer and creative soul about forming a creative community. Dina shares advice for the next generation on ways to not stifle their creative journey. Ways are discussed on how to form more opportunities for a community to gather together and be creative. Dina Gregory is the host of La Befana's Table Podcast https://dinagrego...
Top ten tips to becoming a better dancer 13.06.2023 8:08
Host Anna Harsh offers her top ten tips to elevating your dance skills. From practicing each day to dancing with unusual props, there is something here for everyone to try and better their skills. Listen in and take notes. Audition for Allegro Dance Company at www.allegrodancecompany.net
Meditation for Confidence 21.05.2023 6:42
In honor of World Meditation Day host Anna Harsh is offering a meditation to boost your confidence. Learn the square breathing technique and how to shift your negative thoughts to positive ones. This meditation is great to build your confidence before performing. Take a break - find a comfortable seat and listen in to this meditation. Host: Anna Harsh Take a yoga & meditation class with Anna o...
Body Scan Meditation 15.05.2023 4:53
Got 5 minutes? Take a break and meditate with this body scan mediation that helps you by releasing different parts of the body. Feel more refreshed and aware after this meditation. Relax and take 5 from your daily chores, rehearsals and stress in life. Find a quiet space to listen and take a break. #Meditation #Yoga #Wellness Want to take a yoga class with Anna Harsh RYT200 Click here www. AnnaHar...
Breaking down barriers of dance & yoga 17.04.2023 26:30
Host Anna Harsh interviews Dr. Sally Sherman about breaking down the many barriers of dance and yoga. They offer solutions and ways for the community as well as instructors of dance and yoga to make classes and information become more accessible. They also discuss the ups and downs of teaching. Anna Harsh holds a M.A Degree in Communication, B.A degree in Dance, RYT200 in yoga and is a Pilates cer...
5 Habits every dancer needs to have. 27.03.2023 12:47
Hello and welcome to THE DANCE FLOOR PODCAST! Host and dance expert Anna Harsh offers 5 unique habits that every dancer or creative artist should have to improv their work and gain more gigs. Anna gives ways to work in these 5 habits in your daily routine and why they are important to have. Grab a pen and paper and take notes! Remember you can come back and listen to this episode again. Anna also...
Dancing on Tour 13.03.2023 6:06
Host Anna Harsh explains what it is like touring with her dance company called Allegro Dance Company. She explains what the process is like once the dancers arrive to a venue to perform. She also shares what happens when weather becomes a factor. You don't want to miss this episode! Like, share and subscribe to the podcast! For more information about Allegro visit www. AllegroDan...
Dance Rehearsals 28.02.2023 5:59
Host Anna Harsh gives you an inside look to what dance rehearsals are like for her company and the life lessons that are learned in the process. Gain tips and a backstage pass to what the process is like and what is expected. Step inside the studio and listen in! Audition for Allegro www. AllegroDanceCompany.net
How to audition for a dance company. 15.02.2023 9:29
Host Anna Harsh offers tips and the back stage pass to how to audition for her dance company called Allegro. Plus some sample interview questions to be prepared for when you are auditioning. Anna talks about the beginning of the process for being a company member. This is part 1 to a 3 part series of owning your own dance company. Part 1 is auditions! Allegro Dance Company...
Meditation for Focus 23.01.2023 5:13
Take a 5 min break and listen in to a meditation with soft music to work on focus. Use a soft blanket or your favorite photo for this meditation. Find a quiet space and enjoy! Take a meditation or yoga class with Anna Harsh www. AnnaHarsh.com
10 ways to realign and reset for the new year. 02.01.2023 15:57
HAPPY NEW YEAR! Ready to start a fresh new year? Don't know where to start? Anna Harsh offers 10 ways to realign and reset yourself. It's time to make small changes to reach your big goals. Grab a pen and paper and take notes! Taking care of your mind, body and spirit to level up your creative self! Classes with Anna Harsh www. AnnaHarsh.com In the Pittsbur...
Holiday Gift Ideas for Dancers 04.12.2022 13:56
Host Anna Harsh offers her top ten sweet gift ideas for dancers and dance lovers! Dance Classes www. Annaharsh.com Audition for Allegro Dance Company www. AllegroDanceCompany.net Have a great holiday season! Thanks for listening to THE DANCE FLOOR PODCAST!
Betting on Yourself 21.11.2022 29:40
All roads lead to Pittsburgh as entrepreneur Viviana Altieri explains. She left Rome, Italy and took a $100 bet to come to America. Find out what she left behind and what she gained by taking that bet. Host Anna Harsh discusses betting on yourself in life when you want to achieve your goals. Vivana speaks about her school she started, language classes she teaches along with the many li...
Touring Tips for Dancers 08.11.2022 24:10
Host Anna Harsh offers 10 touring tips for dancers. Taking a show on the road can be challenging and these ten tips can prepare any dancer or artist to take their show on the road with ease. Learn what to pack and how to dress along with performance tips and ways to save money in this episode. Anna will make your tour go smooth and give you expectations so that you are not disappointed. Audi...
5 Ways to Celebrate Italian Heritage Month 17.10.2022 10:36
Ciao! Celebrate Italian Heritage Month with Anna Harsh. You don't have to be Italian to celebrate this exciting culture. Anna offers 5 creative and artistic ways to dive into the Italian culture, history through the arts to have a better understanding of the heritage. These are just a few quick ideas to help you get started with learning about the Italian culture. Get your...
10 Tips to Improve Choreography 19.09.2022 16:39
Does your choreography feel kind of blah? Use these 10 tips to improve your choreography, win competitions and have a professional and polished look on stage. Anna Harsh offers her advice that has helped her win various dance competitions, create artistic work in theaters and festivals. Host: Anna Harsh offers 10 tips to level up your choreography that involves everything from changing...
Tips for getting the perfect dancer head shot 31.08.2022 23:06
Host Anna Harsh interviews an up and coming dancer/ photographer about advice on the latest tips for dancers head shots. Marcella Galvan from San Antonio Texas gives great advice on how to get the best dance head shot along with what to wear, make up and how to pose. Marcella Galvan is an intuitive artist with a passion of movement, performing, and choreography. Born and raised in San Antoni...
Dance & Theater in Pittsburgh PA 22.08.2022 17:55
Host Anna Harsh speaks with Rossilynne Culgan about her new book 100 Things to do in Pittsburgh before You Die. She gives great suggestions for dance and theater lovers to explore in the city. Rossilynne also offers advice and life lesson to live by to be more creative. So get out there and explore the city you live in! Listen in and get your calendars out to enjoy some great even...
10 ways to Improve your Dance Performance 09.08.2022 14:52
Director Anna Harsh offers 10 ways to improve your dance performance on stage. From Breathing exercises to rehearsing each day, Anna gives you ways to improve and up your experience so that you can look polished on stage. Easy ways you can see a great difference for your very next performance. You will need your phone and a mirror to use for a few of the tips. Enjoy and break a leg! An...
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