The Dance Floor with Anna Harsh

Dance Tour Events with Surprises Host: Anna Harsh So many fun and family friendly festival performances, book signings and dance workshops are coming up soon! Grab your calendar and listen in for dates and places! This summer and fall is PACKED with fun. Need the full schedule? Visit: www. AllegroDanceCompany.net Like Share and Subscribe

Tips for TV Appearances Host: Anna Harsh Dancer, Producer, Podcaster, Author Guest: Lisa from "Living Style with Lisa" Lisa offers amazing tips and advice to be ready for TV Appearances for any artist. Take notes on this one. Lisa is currently a TV producer and TV host of "Living Style With Lisa" a tv lifestyle series featuring diy projects for everyone and talking with guests...

Meditation for Dancers Host: Anna Harsh Take a break today and quiet the mind. Soft music played by Anna Harsh with a guided meditation. A great listen before you take a class or at the end of your day. Enjoy! Don't forget to like, share and subscribe. Want to take a relaxing yoga with meditation class? Book a session with Anna online. www. AnnaHarsh.com

Coaching to build a Dance Career Host: Anna HarshGuest: Jason Pickett Jason Pickett, a dance educator, choreographer, and the creator of the No Starving Artists brand. Jason shares his unique journey, from starting his dance career at 14 by self-teaching and getting inspired by YouTube and movies, to now traveling the world teaching at conventions and judging competitions. He emphasizes the import...

The Power of Passion - Part 2 Host: Anna Harsh Dancer, Author, Podcaster, Producer Guest: David Koch Performance Consultant Guest David Koch explores the power of passion: The dark side of passion Why our interest turns into passion or something else and how it leads to long-term success in both on and off stage. He shares how to know when you have a passion. Follow David on IG @ sustainable_high_...

The Power of Passion Host: Anna Harsh Dancer, Author, Podcaster, Producer Guest: David Koch Performance Consultant Guest David Koch explores the power of passion: how it fuels performance, gives us purpose, and how it leads to long-term success in both on and off stage. He shares how to know when you have a passion. Follow David on IG @ sustainable_high_performance David's website: www.shpperf...

Clog Dance to Career Sucess Host: Anna Harsh Guests: Mike Curtis & Brian Bon Mike and Brian share how they got started in clogging and how it has taken them to be successful in their dance careers. Mike Curtis One of the most recognizable names in the clogging world, Mike Curtis began appearing in individual clogging competitions over 20 years ago and has won hundreds of titles including two D...

From Storytelling to Singing Guest: Jenna Esposito Host: Anna Harsh What can dancers learn from a world-class vocalist who’s shared the stage with legends? This week, Jenna Esposito joins me to break down performance at the highest level from breath control and stamina to storytelling, stage presence, and so much more... If you want to move like a true artist, keep listening... Vocalist Jenna Espo...

From Ballet to Broadway Host: Anna Harsh Guest: Kristine Bendul Kristine's groundbreaking achievements span dynamic Broadway works, original productions, and making history twice - as the first professional female Asian-American ballerina with the New Jersey Ballet Company and as part of America's first professional gender-neutral ballroom couple. Her diverse talents, coupled with her dedi...

AI tools for Dancers Host: Anna Harsh, Dancer, Author, Podcaster AI is already part of the dance world. Thequestion is are you using it intentionally, or ignoring a tool that could support your growth? Learn how to use these tools and apps to your benefit and how to get organized. I offer 5 tools that you can try and use today! Visit www. AllegroDanceCompany.net Or www. AnnaHarsh.com Like, Share a...

Big Annoucements & Collaborations Host Anna Harsh Special Guest: Salvatore Guglielmo Listen in to these amazing unique shows and educational opportunities coming up! May 2 @ 2pm The Frick Museum Pittsburgh PA Come see the Journeys in Movement! Tickets at the door or online www. TheFrickPittsbugh.org Join us online for a Collaboration with SentiPuglia! June 6, 13 & 20 2026 Sat 9am est (90mi...

The Dos and Don'ts Off Stage Host: Anna Harsh What you do off the dance floor can make or break youropportunities. In this episode, I’m talking about the habits,mistakes, and small details that people in the industry actually pay attention to… even when you think they don’t. Take Notes! www. AnnaHarsh.com Write to us! Follow us on IG @TambourineChronicles Get hired apply now www. AllegroDanceC...

Cultivating your Identity as an Artist Host: Anna Harsh M.A, B.A. Pilates and Yoga E-RYT200 certified Have you ever felt like you’re good… but not memorable yet? Today I’m diving into what actually makes a dancer standout and how to start owning your unique artistic voice. This one episode might shift how you see yourself. Take notes! www. AnnaHarsh.com Like Share and Subscribe Want to perform wit...

The Energy We Leave Behind. Host: Anna Harsh In a dance world that’s smaller than we think, the way we treat each other today is the legacy we leave behind tomorrow. Let’s talk about it dance community. A real talk about how to offer energy when entering a space especially in the dance community. Tips and advice are given. Listen in on this REAL conversation. www. AnnaHarsh.com IG @ TambourineChro...

Growing as a Dancer & a Professional Host: Anna Harsh Being talented isn’t enough anymore and deep down, you already know that. In this episode, we’re getting into the real skills that actually get dancers booked, noticed, and respected. If you’re serious about growing your career, don’t skip this one. Tips and Advice are given. Visit www. AnnaHarsh.com

Pages to Stages on Tour Host: Anna Harsh Anna annouces her brand new children's book Alessia Discovers a Ladybug plus some exciting new tour dates and events that the entire family can enjoy from NYC to Pittsburgh PA! Grab your calendar and save the dates! Get your tickets for March 28 NYC https://collinaitaliana.com/product/la-danza-conflict-passion-and-healing/ March 29 Peridance Center Book...

Handing down Heritage: Italian traditions Guest Daniela Sfara Host: Anna Harsh Director of Allegro Dance Company Listen in on ways to be practicing your Italian heritage on a daily basis and why it's so important to learn about your roots. Daniela Sfara is an internationally recognized authority and ambassador of Italian culture, regional traditions, cuisine and diaspora, dedicated to preservi...

A Language that Moves Us. Hosted by: Anna Harsh Guest: Jenna Deluca Jenn is the creator of Modern Italian American, a social media platform with over 70,000 followers focused on Italian American culture, history, and the Italian language. She holds a bachelor’s degree in Italian from Youngstown State University and advocates for cultural preservation and the reclamation of Italian American heritag...

Dancing the Italian Diaspora Guest: Anthony Castelvecchi Host: Anna Harsh From Italian heritage to a conference that sparked something bigger… This conversation might just start a movement. IAFL (Italian American Future Leaders) Conference in Florida gathered over 300 young Italian Americans to learn about their heritage and ways to preserve it. Listen to Anthony's journey and why he thinks da...

Heartbeats in Harmony Host: Anna Harsh Dancer, Author, Director of Allegro Dance Company. This episode offers quick tips on dancing with a partner. How to connect on a deeper level that helps make choreography come to life. Website: www. AnnaHarsh.com Website for Allegro www. AllegroDanceCompany.net #PartnerDance #TheDanceFloorPodcast #Performance Join the company today! Allegro is Hiring! Like, S...

Heart Meditation Host: Anna Harsh Dancer, Author & Yoga ERYT-200 Instructor Take a break and join us for a brief meditation for your heart. A chance to get focused and mindful with a little light movement to explore the rhythms of your heart. website www. AnnaHarsh.com #Meditation #HeartYoga #Dance #heartbeats #TheDanceFloorPodcast

Heart Health for Dancers Host: Anna Harsh Dancer, Author, Director of Allegro Dance Company www. AnnaHarsh.com Tips and advice to keep your heart healthy as a dancer. Ways to train and breathe to allow they heart to work efficiently. #heartHealth #February #TheDanceFloorPodcast

The Body Knows First: Dance, Stress & Rhythm Host: Anna Harsh , Dancer, Author, Podcaster Guest : Lauren Ministero , dancer with a PhD is a research psychologist, a yoga instructor whose work bridges stress physiology, rhythm, and the nervous system regulation. She integrates scientific research with embodied practice to explore how movement, safety, and attunement support healing from chronic...

A Legacy of Clog Dancing Host: Anna Harsh, Dancer, Author, Director, Podcaster MA, BA degree in Dance, Pilates and Yoga certified instructor Guest: Mike Curtis One of the most recognizable names in the clogging world, Mike Curtis began appearing in individual clogging competitions over 25 years ago and has won hundreds of titles including two Duet National Championships. After years in the competi...

Healing Rhythms Why the next generation should try Tarantella dances. Host: Anna Harsh , MA, BA degree in Dance, E-RYT200, Pilates Certified. Artistic Director /Founder Allegro Dance Company. Guest: Salvatore Guglielmo , Dancer, Percussionist, Italian- American preservationist. Sal shares details about the Italian drums and various tarantellas from southern regions of Italy. Visit Sal's websit...