The Dance Floor with Anna Harsh

From Folk to Footwork : The Danceable Journey of a Mandolin with guest Andrew Berger- Gross Host: Anna Harsh What makes a mandolin tune irresistible to dancers? Andrew Berger-Gross joins Anna Harsh to share how his musical journey—from Appalachian string bands to the soulful sounds of Italian mandolin—has been shaped by rhythm, culture, and the energy of the dance floor. Whether you're a music...

Stand out to get more gigs . Host: Anna Harsh Hey dancers, dreamers, and doers — welcome back to The Dance Floor Podcast !I’m your host, Anna Harsh, Artistic Director of Allegro DanceCompany. I’ve got a very special announcement about one ofour upcoming performances that you won’t want to miss — plus, I’m sharing five powerful ways for dancers looking to book more gigs and build trust with their d...

When Talent Isn't Enough - top 10 dance tips and advice. Host Anna Harsh, Dancer, Author, Podcaster, Director Whether you're performing on grand stages or rehearsing in churchbasements, one truth remains: being a great dancer takes more than just talent. Technique will earn you applause, but character will earn you trust. And in a dance company, trust is everything. Tune in to hear the top...

The Dance Floor Podcast with Anna Harsh The Art of the Passeggiata Host: Anna Harsh This episode unpacks the passaggiata —a slow evening walktaken with loved ones, often through a village square or along a quiet road. It’s not about fitness or steps, but presence,connection, and reflection. In the U.S., many families scatter after dinner—this episode encourages reclaiming that time, even if it’sju...

Northern Italy Dances Host: Anna Harsh M.A, B.A degree in Dance. Over 32 years of teaching & performing dance while also researching in Italy. "Southern Italy has Tarantellas, but what’s dancing like upnorth?" EpisodeSummary : This episode shifts focus to the northern regionsof Italy, where folk dances include waltzes, mazurkas, and elegant circle dances that reflect European influen...

The Tarantella is over 2000 years old! Host: Anna Harsh Ciao Dancers… and welcome back to Step into Italy: The Dance Diaries . This episode is one of my favorites. Not because the dance is flashy. Not because it’s fast. But because it’sancient and Sacred. And when you hear what I’m about to share,I think you’ll understand why the Tarantella is so much more than a dance—it’s a time machine. This is...

Dancing on Tour THE DANCE FLOOR PODCAST Host: Anna Harsh Allegro Dance Company is back on tour for 2025! Performances for summer festivals in WV, OH, PA, NY & NC Italian Dance Workshops And Book Signing events! Listen to this episode for the full schedule and so much more! Visit www. AllegroDanceCompany.net for details www. AnnaHarsh.com Like, Follow & Subscribe Leave 5 stars! #THEDANCEFLO...

Dance Beyond Borders Host: Anna Harsh Guest: Anabella Lenzu Originally from Argentina, Anabella Lenzu is a dancer, choreographer, scholar & educator with 35 years of experience working in Argentina, Chile, Italy, and the USA.  Lenzu directs her own company, Anabella Lenzu/DanceDrama, which since 2006 has presented 400 performances, created 15 choreographic works and performed at 100 venues, pr...

The Tarantella can't be danced alone. Host: Anna Harsh MA degree Communication, BA degree in Dance, Certified in Yoga & Pilates 32 Years of research in Italy & Teaching This episode explores the social nature of the Tarantella. The Tarantella, in many of its forms, requires a partner—not for choreography, but for connection, rhythm, and a conversation between dancers. It's about th...

From Folk Dance to Film Host: Anna Harsh Guest: Beau Bowden Beau is an actor, singer, dancer and Allegro Dance Company Alumni that was born and raised in Clarksburg, West Virginia. Graduated with a Bachelor of Fine Arts in Theatre (Acting) from West Virginia University. Follow Beau: https://www.instagram.com/beaugbowden/ Anna Harsh www. AllegroDanceCompany.net

Commercial Dance Hosted by: Anna Harsh Guest: Nicole Rae Jones In this episode, we’re moving into the fast-paced, high-pressure world of commercial dance —where performance meets precision. Nicole is teaching this style so listen in for tips and advice. Nicole Bio: A graduate of Point Park University, she has performed in several national tours, including “An American in Paris”, “Legally Blonde”,...

What if I told you the Tarantella isn’t just onedance—but an entire genre? Hosted by Anna Harsh Benvenuti a tutti! Welcome back to Step into Italy: The Dance Diaries . I’m so glad you’re here. Today, I want to share a little history about the Tarantella… It’s not just one dance. It’s a whole genre of them with differentsongs, steps and stories. I know. You probably grew up thinking of the Tarantel...

The Tarantella is NOT a wedding dance. Hosted by: Anna Harsh Ciao, dancers, Welcome to Step into Italy: The Dance Diaries ,where every step tells a story, and every rhythm carries theheartbeat of a culture. Today, I want to unravel a dance you think you know—theTarantella. Learn the origin story. THE ITALIAN DANCE CHALLENGE - FREE EVENT ONLINE JOIN US NOW https://us02web.zoom.us/meeting/register/G...

Finding a Talent Agent Guest: Albert Bramante Host: Anna Harsh From the film festival circuit to founding one of the industry'sfreshest agencies—My next guest Albert Bramante shares his journey from casting to launching his ownagency. Discover what it really takes to find(and keep) the right talent agent in today’s ever-changingentertainment landscape. Here are three reputable websites where actor...

Company Life Host: Anna Harsh Guest: Alex Hlavaty This episode offers a behind-the-scenes look at company life after nearly a decade with Eisenhower Dance Detroit. Tune in as he shares real-world insights, choreography tips, and advice for the next generation of dancers ready to take center stage. Alex Hlavaty graduated with a BFA in Dance and a minor in Creative Writing from Western Michigan Univ...

Mind over Movement - Mental wellness for dancers before a performance. Guests: Kristin Deiss & Michelle Loucadoux Host: Anna Harsh The lights are dimmed. The music’s about to start. Your heart races. Are you ready? In this episode, we dive into themental side of dance—how to calm the nerves, sharpen your focus, and step onto that stage with confidence. Whether you're prepping for your firs...

From Spotlights to Stumbles: Tales of Dance & Theater Guest: Bob Spiotto Host: Anna Harsh , M.A (Communication) B.A (Dance), E-RYT200 Yoga, Pilates certified. Over 32 years of teaching experience with performances around the world. Have you had performances that were nothing but stumbles on stages? My next guest has worked in the entertainment industry for over 40 years with acting, directing...

The Ryhthm of Language Host: Anna Harsh Guest: Chrissy Pircio Footsteps throught time is a proud sponsor of Allegro Dance Company. In this episode Chrissy shares her passion for Italian language and dance and various travel tips plus life advice for the next generation. This is an 8 day program to study Italian in Italy! Register now for your adventure! The  Footsteps through time  experience take...

The Ups and Downs of Performance Host: Anna Harsh, M.A, B.A Dance, E-RYT200, Pilates Certified Guest: Nancy Caronia - Theater Director, Actor, Writer and Scholar who has worked off broadway as a performer to now a Director. She holds a PHD in Literature and Cultural studies, Hofstra University, BFA, Theatre Arts Nancy talks about the ups and downs of the best and worst performance experiences. She...

THE DANCE FLOOR PODCAST Season 8 with Host: Anna Harsh Take The Lead Guest: Stephani Sosa is a talented latin ballroom dancer that is known for her appearances on So You Think You Can Dance & Dancing with the Stars. In this episode: Stephani tells stories of her studying dance as a young girl as well as gives advice for dancers. She also tells us discusses about her upcoming role in the new mu...

Presence and Mindfulness Host Anna Harsh chats with Meghan Angello about the tools we can use to be more mindful and present on stage and in the dance studio. This episode offers tips to do before walking onto stage as well as what to do on your way to rehearsal to stay present. Guest: Meghan Angello , dancer, choreographer has been in the wellness world for over 20 years, creating wellness retrea...

Embracing Imperfections Host: Anna Harsh with Guest: Geoff Steele Geoff Steele is a choreographer, dancer and an outstanding organizer for various festivals, events and venues. Dance, like life, is full of surprises, and not everything goes as planned. Sometimes, the most beautiful moments come from mistakes. In fact, many dancers say that it's in those "imperfections" where their mo...

Communication and Collaboration Host: Anna Harsh Guest: Sean Amato Dance, at its heart, is a deeply collaborative art form. Communication and Collaboration are crucial, whether you’re performing as part of a company, a duet, or working with choreographers. Sean shares various pieces of advice on how to collaborate and the best way to communicate when working in dance or film. Connect with Sean IG:...

Adaptability in Dance Guest: Rosalie Anthony Host: Anna Harsh I’m chatting with a dancer who's mastered the art of stayingflexible—both literally and figuratively. From how to handle asudden change in choreography to embracing new opportunities, we’ll explore how adaptability can fuel your career on and off the stage. Write in and let us know what you want us to discuss next! We discuss : Adap...

Discipline & Dedication for dancers In this episode host Anna Harsh interviews Christy Stoeten about her new dance notebook and how it can keep us on track in our career. How do you stay dedicated to your dance career? Write in and tell us! Christy Stoeten is a multifaceted dance artist and educator based in Toronto, Canada. Her journey in dance began in childhood, immersing herself in ballet,...