The Dance Diaries

Send us Fan Mail Stepping onto a competitive ballroom floor for the first time can feel overwhelming. In this episode of The Dance Diaries, we sit down with Stephanie Byrne, a new competitive ballroom dancer who shares her honest journey through fear, anxiety, and self-doubt and why she chose to compete anyway. Stephanie opens up about: 💜 The mental spiral before her first competition 💜 The pres...

Send us Fan Mail Empire Open Dance Festival Results 🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist  ➡️  https://the-dance-diaries-2.kit.com/655ce963bd  to be 100% ready to shine on the dance floor! ********* Website https://thedancediaries.buzzsprout.com 💃 Petrosyan Designs ➡️ m.facebook.com/petrosyandesigns 📞 (323) 975-9512 Get your discount code below  👉🏻👉🏻 https://aida...

Send us Fan Mail This Habit Helps Your Achieve Your Ballroom Dance Goals Carole discusses her pre-comp habits and how she sets her mind to something, visualizes it, and therefore, it definitely happens. And she feels like this time at the competition, she already knew her outcome. #ballroomdance #proamdance #visualization #mindset  🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist...

Send us Fan Mail Join National and Regional Pro Am Ballroom Champion Noel L’Esperence as she shares her inspiring journey of trading in the stables for the sparkle of the dance floor. In this candid conversation, Noel opens up about her love for fashion, the friendships she’s built in the ballroom community, and the deep connection with her dance partner that fuels her passion and performance. Dis...

Send us Fan Mail 😳 Not sure what to pack for your upcoming Pro-Am Ballroom Dance Competition? This pre-competition checklist will help you stay organized, avoid last-minute anxiety, and feel confident on competition day. From costumes and shoes to hair, makeup, and must-have emergency items, you’ll know exactly what to bring. 🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist  ➡️ ...

Send us Fan Mail In this episode of The Dance Diaries, we delve into the universal struggles that all competitive dancers face: fear, anxiety, and doubt. Stepping onto the ballroom floor can be one of the most significant moments and also one of the greatest challenges. Whether it's the: ✅  pressure of competition, ✅  Fear of disappointing your partner or coach, ✅  or the quiet voice that...

Send us Fan Mail In this video, Carole and Kim share powerful insights and wisdom gained from fellow dancers, discuss the biggest challenges they've faced (and conquered), and reveal valuable feedback from experienced instructors. It's perfect for anyone passionate about ballroom dance, whether you're just starting out or looking to level up! Subscribe for more tips, motivation, and...

Send us Fan Mail 🕺Want to stand out on the dance floor? This podcast will reveal the Top 9 Tips for Male Amateur Ballroom Dancers—perfect for beginners and intermediate dancers!  Whether you aim to perform better in competitions, impress at social events, or simply elevate your technique, these ballroom dance tips are tailored to help you succeed. Don't miss out—listen, learn, and transform...

Send us Fan Mail Carole and Kim discuss how to stop negative thinking and overcome limiting beliefs. You will learn ☑️ techniques on how to dance without fear and how to break free of what holds you back from achieving joy in your dancing. Limiting beliefs are deeply ingrained thoughts or assumptions that restrict your potential.  They often stem from past experiences, societal conditioning, or se...

Send us Fan Mail Carole and Kim interview Steve Dougherty, owner of Metropolitan Dance Center, in Stamford, CT.  Steve shares his top tips about how to stand out in a ballroom competition. He also shares his dance journey and 20 years of success as a studio owner.  Steven Dougherty has been in the dance industry professionally since 1992 after leaving the corporate world as a programmer and system...

Send us Fan Mail In this video, Carole and Kim dive into the art of Visualizing Victory 🏆 in ballroom dancing and explore how the power of positive thinking can transform your dance journey. By embracing the concept that "thoughts become things," we'll show you techniques to mentally rehearse your winning performance, build confidence, and turn your dreams into reality on the dance...

Send us Fan Mail Carole and Kim interview Elisa Corcoran, 💃 Pro-Am International Latin USDC Champion 🥇, about her dance journey and her Competition Strategy.  Elisa shares her thoughts on being in synch with her partner, coaching, and future bucket list dance competitions. #ballroomdance #proamdance #dance #uppbeat #podcast  Elisa's Dance Studio 💃 https://www.metdance.com/ Upcoming Dance C...

Send us Fan Mail In this episode, we review our 2024 goals and give our "Dance Comp Review" of the Ballroom Dance Competitions we've attended in the last 6 months.  These include: 👉🏻 Constitution DanceSport | https://csdancesport.com/ 👉🏻 Kingsball Dancesport Competition | https://www.kingsball.net/wdc-world-championship/ 👉🏻 NYDF | https://www.nydancefestival.com/ 👉🏻 Metropol...

Send us Fan Mail Joe Tafuri, amateur dancer, shares his story about Showcases, Competitions, and Coaching. Joe shares his funny stories and top tips on how to transform your dancing. Not a dull moment in this podcast interview!   #proamdance #podcasting #ballroom #americansmooth  *********** How to reach Joe  Joseph Tafuri ➡️ Licensed Real Estate Salesperson Licensed in CT and NY Berkshire Hathawa...

Send us Fan Mail Kateryna Ulerio, NDCA Adjudicator, offers advice on how to elevate your ballroom dance performance.  She offers top tips on how to go from "Good to Great" and Project  Confidence on the Dance Floor. Kateryna Ulerio REAL ESTATE SALESPERSON LARCHMONT BROKERAGE 2070 Boston Post Road Larchmont, NY 10538 VIEW MY SITE 👉🏻 http://katerynaulerio.houlihanlawrence.com/ MOBILE PHO...

Send us Fan Mail Erik and Margarita of Petrosyan Designs share their expert advice on the importance of good costuming for your upcoming pro-am ballroom dance competition. Selecting quality ballroom attire supports your total image, grooming, and outcome. Contact Erik and Margarita for your next Custom Ballroom Dress.  Mention The Dance Diaries and get your special discount on your next ballroom d...

Send us Fan Mail Carole & Kim get a live digital sketching demo from Erik and Margarita of Petrosyan Design.  They discuss their journey as professional dancers, how they began their career as one of the leading ballroom dress designers, and showcase their digital sketching approach when collaborating with their clients.   Contact Erik and Margarita for your next custom ballroom dress: ➡️ http...

Send us Fan Mail Carole and Kim interview 13-year Pro-Am Dancer Jenn Sylvia about the growing trend of Pro-Am  🪩 Club Night!  Jenn shares her knowledge about Club Night styles, competitions, and her top reasons to enjoy Club Night! 🕺 Check Out our video podcast on 🎧 youtube.com/@TheDanceDiaries. Styles Include:  👉🏻 Argentine Tango 👉🏻  Salsa 👉🏻  Merengue 👉🏻  Bachata 👉🏻 Hustle 👉🏻 West...

Send us Fan Mail Join Carole and Kim as they interview Ilia Kolosov of AIDA Dance USA on the Collaborative Process with his Pro-Am Clients and how he guides them towards a smart choice when choosing a competitive Ballroom Custom Dance Shoe.  He shares 7 key guidelines to arrive at the best quality outcome. ➡️ info@aidadance.us ➡️ www.aidadance.us 👉🏻 https://www.facebook.com/AidaDanceShoes/ 👉🏻...

Send us Fan Mail Carole and Kim interview Ilia Kolosov who is the leading distributor of AIDA Dance Shoes in the USA.  Ilia has over 12 years of experience as a leading Custom Ballroom Shoe vendor, sponsors 40+ dancers, and travels to 20+ competitions a year. Ilia offers his expertise, builds strong relationships, examines the needs of his clientele, and produces a quality Custom-Made Ballroom Sho...

Send us Fan Mail Carole & Kim Kick Off their 2024 Pro-Am Dance Competition year and share their Top 6 Tips for overall readiness. Support the show Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

Send us Fan Mail Does Your Look Affect Placement in a Pro-Am Ballroom Competition?  Carole and Kim discuss style preferences, dance highlights, and thoughts on costuming. #proamdance #podcast #ballroomdance #dancesportcompetition Pro|Am Competitions Mentioned: @newyorkdancefestival6109 @constitutionstatedancespor2137 @yuletideball3142 http://instagram.com/nydancefestival https://www.facebook.com/c...

Send us Fan Mail Oral Historian, Emita Hill, delves into the compelling stories of 30 ballroom dancers in her book "SLOW, QUICK, QUICK".  Per the description on Amazon, "she presents the stories of many ballroom dancers of the 20th and 21st centuries--their struggles, their successes, the smooth or bumpy roads they traveled"  Slow, Quick, Quick can be purchased here:  📘  https...

Send us Fan Mail Edson Jeune shares his Top 10 Tips on Performance and Confidence building by applying the Index Card Technique. @edsonjeune951 Support the show Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

Send us Fan Mail Join Carole and Kim as they delve into the art of Showing Up and Standing Out in your dance lesson. In this episode, they present 10 practical tips that promise to amplify your presence and gain maximum value on the ballroom dance floor. Support the show Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!