The Dale & Kyle Show

In episode 13, Dale and Kyle read and answer seven questions about bootcamps that have come in from listeners. See the questions below and the timestamps of our answers. Show notes: trainerstribe.com/13

Want to learn how to plan and run awesome sessions for your clients? Dale and I are running a one day workshop this November in Melbourne to show trainers just that. Find out more. ### What is outsourcing? Dale describes it as: ‘Outsourcing is where I hire someone to do things that I struggle with or lack the skill altogether to do.’ Outsourcing helps you round out your business and free up more t...

Have you ever wondered why some bootcamps just seem to grow organically? How they become not just a group fitness business, but a mini movement? In today’s episode Kyle catches up with someone who’s done just that. Vanessa Birch is the co-founder of Momentum Bootcamps in Singapore. In just two years Momentum has grown to 10 trainers, 17 sessions and 150-200 clients coming through per week. In addi...

In today’s episode we have another competition running, this time on the best bootcamp drill using dice. Before we go on, congratulations to episode 5’s winner (best card drill): Cathy Gretch She's won a copy of Dale’s Card Games That Will Blow Your Mind ebook. On to this episode. Here are the drills we mentioned, you can grab a PDF of them below: Dale: Dice Wars Centurion Dice Yahtzee Kyle: Roll...

In this episode we are going to talk About Time. No, not the fabulous movie starring Rachel McAdams and Domhnal Gleeson (although I’d love to chat about movies!) we’re going to be talking about the time you have each and every day. I loved listening back to this episode because Dale and I are in quite different places with time. I have quite a lot of time and often find myself battling with proble...

Our guest on the show today is Jarrod Robinson aka The PE Geek. Jarrod is a Physical Education teacher from country Victoria Australia, with a passion and enthusiasm for the role emerging technologies play within teaching and learning. He is first and foremost an advocate for lifelong movement and physical activity, however realises the power of 21st century technologies that can shape new age tea...

In episode 7 Dale and Kyle dive into why it’s so important for us to understand our strengths and weaknesses when running our own business. Over the episode we go through 3 different useful tests. Strength’s Finder 2.0 Gretchen Rubin’s Four Tendencies Myers Briggs 1. Strengths Finder 2.0 is a test that tells you your top 5 strengths. It’s backed by 50 years of research and study. This is a great o...

Many trainers like training but are unprepared for running the business side of things. In this episode Dale and Kyle share 5 things each that they wish they hadn’t done or are thankful they are doing now. Dale’s 5: Don't be cheap Invest in good quality equipment. Get a website, either do it yourself with something like WordPress or Squarespace or pay someone to do it for you. It looks professiona...

Today we’re running a community competition! The way this episode works is we’ll set some parameters for designing a drills (For example: For this competition it must use a deck of cards.) and then we’ll put it out to you to see who can design or has already designed the best drill. The winner will get a copy of Dale’s new ebook. To submit just post your drill in the comments section. We’ll announ...

In this episode we interview the creators of fitness business, Sound Fitness, and online education business, Unique Bootcamp Workouts. They are Hanni and Leon Melnicenko. Leon grew up learning martial arts and ended up in the Royal Marines. During his stint there he met Hanni. Hanni had worked her way through job after job, finally landing herself a bit of a dream job as operations manager at a fa...

‘There is no one perfect session. It’s about variety. Take a step back and look at things a month at a time.’ Welcome to episode 3! In this episode we dive into how we plan the sessions that we have used at our bootcamps. The same one’s that you see shared on here. We aim to pull back the curtain on the decisions we make and the process we use to stay on top of planning. You’ll find out all about:...