The Daily Still - Guided Christian Meditation, Reflection, and Devotionals

Where is striving causing you stress? Jesus invites you to cease striving and receive the fruitfulness that comes from resting and abiding in Him. John 15:5 For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Our faith is most often practiced with words. We do most of the talking while God listens. Silence is the beginning of true listening. In this sacred place, we position ourselves to hear God's Voice as we learn to communicate with Him in relationship. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Today's podcast focuses on noticing God's Presence in the gifts of nature. Step outside and breathe in a deep gulp of nature's beauty as you listen to this guided meditation. God is near. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

This meditation focuses on quieting our inner anxiety in the midst of the concerns of daily life. As we name our cares in the Presence of the Lord, we shift the weight of our worry into His capable hands. Get comfortable and settle in for 5 minutes of calm in the midst of the storm. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

What if stillness brought life-changing transformation in how you see yourself and others? What if heaven and earth meet in the place of your heart? Today we welcome God's Spirit to transform us from within. Romans 12:2 For daily encouragement, follow @TheDailyStill on Instagram and Twitter

"For I know the plans I have for you." - Jer. 29:11 Are you seeking to spend time with God today? Listen to the stirrings of your heart as your ponder the question: "Am I seeking God's Presence in all of my plans?" For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Soul renewal begins to happen as you sit at the feet of Jesus. Stillness allows you to receive the healing balm of His touch. In becoming still, you give permission to the One who created you to highlight areas where you need healing. In these few moments, allow the great Physician to do His skilled work on your heart. For daily encouragement, follow @TheDailyStill on Instagram and Twitter. 

Silence can be the most beautiful, awe-inspiring sound. When we stand still and listen to the rare orchestra of quietness, we position ourselves to receive the supernatural peace of God. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

It can be a struggle to give consistent space and time to the ONE who longs to meet and communicate with us in the place of solitude. But when we do, we discover it's one of the most fulfilling disciplines to pursue. Tending to our inner life is how we experience the Presence of God, Spirit to spirit. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

In these moments of stillness, be reminded… You are never out of God's sight. You are fully seen. Fully known. Fully loved. And you are never alone. Meditate on these Truths in Psalm 139. For daily encouragement, follow @TheDailyStill on Instagram and Twitter

There is a continual offer extended to all of us - Return to the Lord. In what area of life do you feel distant from God? Take a stillness moment to draw close to Him today. For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Jesus was never in a hurry. He always noticed the needs around Him. And He often withdrew to a quiet place to pray. It is in the pulling away, that we become filled and renewed. For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Self care begins as we pay attention to our soul's deepest desires and what is true within us. Stillness then becomes a place of sitting with our soul's longings in God's Presence. Listen in for a little soul care. Reference: Marjorie Thompson, Soul Feast (The caterpillar and transformation) For daily encouragement, follow @TheDailyStill on Instagram and Twitter

It's often the simple things that point us to God's Presence. Stillness helps us notice His Presence in the every day, ordinary moments of life. Enjoy some space to be still. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Still waters — like a still soul — reflect the peace of God. Picture yourself on a quiet walk beside still waters as you settle in and listen to this meditation. "You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you." -Isaiah 26:3 For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Sit still for a few moments and visualize the warmth of God's embrace. Allow His love to wash over you as you soak in His light. "Every good and perfect gift is from above, and comes down from the Father of lights." James 1:17

Our souls, like our bodies, often get out of alignment. It is a warning sign we need to rest those areas. In stillness, we come as we are and allow Holy Spirit to bring us back into alignment. Today's meditation offers a few minutes of tending to the whole being. For daily encouragement, follow @TheDailyStill on Instagram and Twitter

God is a personal, loving Father who longs to draw near to His children. Picture yourself inviting God to meet with you. Where will you meet? "Draw near to God, and he will draw near to you." James 4:8 Connect with us on Instagram @TheDailyStill

"Be still and know that I am God." Psalm 46:10 This is a personal invitation from the God of the Universe to know Him. So come as you are and let all striving cease in these few moments of stillness. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.  Podcast production and music by SoundGood Media.     

Settle into a posture of prayer, however that looks for you in this moment, as we meditate upon Psalm 63. Allow yourself to respond with your body, soul, mind and spirit. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.  Podcast production and music by SoundGood Media. 

Are you in need of Rest? Peace? Joy? Comfort? Physical healing? Hope? Respond to God's invitation – "Come all who are weary and need rest." Isaiah 55 This meditation encourages entering into a time of receiving the healing gift of God's Presence, offering inner peace. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.  Podcast production and music...

Welcome to Day 1! Christian meditation is a form of prayer. This meditation encourages intimacy with God through a time of stillness, aligning body, soul, mind and spirit with the One who created us.  "But they delight in the law of the Lord, meditating on it day and night." Psalm 1:2 NLT The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.  Podcast...

Welcome to The Daily Still Podcast - A Place to Pause. Here we will create space to intentionally slow down and listen for the whispers of God. Join us as we journey through 40 consecutive days of stillness meditations!  The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.  Podcast production and music by SoundGood Media.