Rachna Khanna
The Daily Life Hero-The InConvenient Truth
Welcome to "The Daily Life Hero," a podcast that celebrates the extraordinary in the extraordinary world. Each episode is a tribute to the endurance, resilience, and grace it takes to navigate daily routines while honouring oneself. Whether you're juggling work, family, or personal aspirations, we share stories & insights that remind you that every step of your journey is significant. The Daily Life Hero provides you with tools and inspiration to face your day with confidence, while reminding you that all information shared is intended for educational purposes only. Get ready to be inspired
Author
Rachna Khanna
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
She Lost Her Daughter - Then Discovered Her Soul’s Purpose | Kanika Vasudeva 06.07.2026 49:19
What if the life you planned is not the life that was meant to wake you up? In this deeply moving episode of The Daily Life Hero — The InConvenient Truth , Rachna Khanna sits down with Kanika Vasudeva , Energy Expansion Coach, Akashic Records Reader, and former corporate professional. Kanika shares the profound moment that changed everything — losing her stillborn daughter at 31 weeks — and how th...
Time Doesn't Heal Grief: Processing Does | Childless Grief, Loss & Why Resilience Is a Myth 14.06.2026 57:24
Time doesn't heal grief. Processing does. In this deeply honest episode of The Daily Life Hero: The InConvenient Truth, Rachna Khanna speaks with Judie Johnson, a certified grief coach and founder of Embrace Your Future, about the grief we carry silently, the grief we never named, and the grief that does not always look like grief. Judie specialises in complex grief, including the grief of bei...
Self-Full, Not Selfish. Why Loving Yourself Is the Most Inconvenient Truth of All 18.05.2026 52:42
She came on this show in Season 1 and 10,000 people said "that's me." She's back. And this time, she said the one thing most people are not ready to hear, the hardest truth is not that you're broken. It's that you are lovable. What we explore in this episode-2, Season 3 Ashlie Stevenson is a coach, connector, and disruptor. In Season 1, she shared 18 years of living with undiagnosed endometriosis...
You Are Not Broken. You Are Disconnected. | Santi Sceresini 03.05.2026 38:37
You've been saying "I don't know what I feel" for years. Santi Sceresini explains what that's actually telling you, and it's not what you think. She was the happy one. The funny one. The one who always showed up. Nobody knew she was falling apart inside. Not her friends. Not her family. Nobody. This week on The Daily Life Hero — The InConvenient Truth, I sit with Santi Sc...
Conflict Isn’t the Problem — Disconnection Is | (Season 2 Finale with Matt Wickens) 23.02.2026 40:02
Video Title: Conflict Isn’t the Problem — Disconnection Is | (Season 2 Finale w/ Matt Wickens) 🎙️ SEASON 2 FINALE — The Daily Life Hero: The InConvenient Truth Conflict isn’t the end of love — it’s often the doorway back to connection. In this Season 2 Finale, host Rachna Khanna sits down with transformational coach Matt Wickens (Lead Coach at The Mindfit Gym + Founder of MAW Coaching) to unpack w...
NO Is a Full Sentence (Stop People-Pleasing Without Guilt) 01.02.2026 57:43
Season-2 Episode 9 So many high-achieving professionals are not “bad at life. ”They’re overwhelmed because they’ve been trained to self-abandon . Overwhelm isn’t failure — it’s a signal. In this episode, Rachna Khanna sits down with Molly (Coaching With Molly) to explore how to move from overwhelm to achievable using nervous system safety, boundaries, self-advocacy, and self-trust — so you stop fi...
The “Good Girl” Mask Is Costing You Your Life (Here’s How to Drop It) 14.01.2026 44:20
Welcome back, and if you’re new, welcome home to The Daily Life Hero Podcast: The Inconvenient Truth. Season-2- Episode- 8I’m Rachna Khanna, a self-leadership, connection & influence coach. I help midlifers (especially busy mums, parents, and leaders) reclaim power and self-trust so you feel calm, connected, and joyful at home and at work. If you’re carrying the mental load, fighting brain fog...
How Men Can Support Their Partner Through Menopause 16.12.2025 54:15
How Men Can Support Their Partner Through Menopause | Emotional Conversations with Melvyn Anthony Season -2 Episode 7 In this powerful and heart-opening episode of The Daily Life Hero – The Inconvenient Truth, I sit down with Melvyn Anthony – trainer, mindset & resilience coach, and deeply devoted husband – to talk about what it really means to emotionally support your partner through perimeno...
Women, Stop Playing Small with Money: Own Your Worth, Build Generational Wealth 19.11.2025 58:36
Season 2- Episode-6 If you’re a woman who’s smart, capable, but still playing small with money… this episode is your wake-up call. In this powerful conversation, I sit down with Antonietta – money, confidence and personal empowerment coach, founder of Valuing Our Worth and creator of the Crown & Coin Method – to talk about why money is never just money. It’s self-worth. It’s power. It’s freedo...
From Crisis to Clarity: Andrea Buck’s Playbook for Midlife Reinvention 07.10.2025 1:02:59
Season 2- Episode-5How She Rebuilt Everything: Andrea Buck on Midlife ReinventionReal life isn’t a highlight reel. In this episode of The Daily Life Hero: The Inconvenient Truth, host Rachna Khanna sits with Andrea Buck—wellbeing success coach and creative—on how to rebuild after life shocks, recover your self-trust, and design a life that actually works. What you’ll learnA practical path to reinv...
Natural Healing 101 with Dr Scott: Eat Fresh, Move Gently, Quiet the Mind 17.09.2025 53:14
Welcome to The Daily Life Hero podcast with host Rachna Khanna. Today, Dr Scott joins us to unpack a down-to-earth approach to natural health: eat fresher, move gentler, and quiet the mind. We explore why he shifted from conventional medicine, what actually matters day-to-day, and how small choices compound into better sleep, mood, and longevity. In this episode you’ll learn: The 3 pillars of real...
The Journey of a Working Mom: Balancing Love, Life, and Career 22.08.2025 44:57
Being a working mom is a journey of love, resilience, and balance. 💖 Join Rachna Khanna and Cara as they uncover the real challenges—and triumphs of motherhood and career. Discover the real story of working mothers—from identity shifts to career comebacks. Cara opens up about the drastic life changes after becoming a mom—navigating identity shifts, balancing career and family, and finding joy in...
Aligning Your Life: Discovering Core Values and Natural Healing with Susi Partridge 05.08.2025 58:39
Season: 2 Episode 2 Unlocking Personal Alignment and Purpose through Core Values and Natural Healing | The Daily Life Hero Podcast with Rachna Khanna & Susie Partridge In this deeply inspiring episode of The Daily Life Hero Podcast, host Rachna Khanna is joined by natural healing expert Susie Partridge to explore the profound connection between personal alignment, core values, and holistic wel...
Reinventing Life at 45: Aanjole Sood’s Journey from Introvert to Empowered Woman 21.07.2025 41:30
Season 2-Episode-1 In this inspiring episode of The Daily Life Hero Podcast, host Rachna Khanna sits down with Aanjole Sood—an HRprofessional, image consultant, and the first runner-up of the Mrs. India Vogue Star competition. At 46, Aanjole has rewritten her life story—from introversionto fierce self-expression. In this episode, Aanjole shares her journey of personal transformation, self-care, co...
The Daily Life Hero Season 1 Wrap-Up 🎉| Thank You for Being Part of the Journey! 11.07.2025 15:30
Wow. We did it — together. As Season 1 of The Daily Life Hero comes to a close, my heart is overflowing with gratitude and joy.🚀 8,466 subscribers strong👀 Over 11,000 views in the last 28 days alone🔥 Two episodes crossing 10,000 views each! This isn't just about numbers. It’s about each one of you who chose to tune in, to listen deeply, to share, and to reflect. You’ve helped us create a sp...
The best coaches really care about people. They have a sincere interest in people-Coach Kathryn Dawe 19.05.2025 39:15
In today's fast-paced world, the journey toward self-love and fulfilment can often feel elusive. However, for many, the path to personal growth and transformation begins with a single powerful realization or encounter that propels them forward. In this blog post, we delve into the enriching conversation from a recent episode of "The Daily Life Hero" podcast with Kathryn Dawe Her jour...
Never underestimate a WOMAN: Heather's Heart-warming Journey 29.04.2025 32:15
Episode: 18**Introduction**In a world that often feels chaotic, finding the quiet strength within us can be a beacon of hope. In a recent episode of "The Daily Life Hero," host Rachna Khanna conversed with Heather Cameron, a woman whose remarkable journey serves as an inspiration for many. Heather's story is a testament to resilience, empowerment, and the transformative power of love...
Confront and Reclaim: The Inspiring Odyssey of Kabinga Mazaba 07.04.2025 1:00:43
In a world where challenges abound and personal battlesoften go unseen, the stories of those who confront adversity with courage andemerge transformed are truly inspiring. Such is the story of Kabinga Mazaba, awoman whose journey from childhood trauma to empowerment and internationalrenown as a motivational speaker and author is nothing short of remarkable. Hertale is a testament to resilience, se...
Boundaries and Self-Advocacy: Ashlie's Coaching Insights 19.03.2025 53:46
In a world where success is often viewed as a destination, the daily life hero podcast challenges this notion, presenting it instead as an ongoing journey. Hosted by Rachna, the podcast invites listeners to discover pathways to personal triumph and fulfilment Introduction: A Journey Begins**Ashley, a mother and success coach, has dedicated herself to guiding business owners and professionals throu...
Resilience and Community: Vicky Abraham's Guide to Age Empowerment 24.02.2025 54:37
Episode 15Welcome to the latest episode of the Daily Life Hero Podcast. Today, we are thrilled to introduce you to a rather inspiring personality—Vicky Abraham—co-founder of Better Outcomes Coaching and a passionate advocate for age empowerment. Introduction: The Daily Life Hero PodcastHosted by Rachna Kannan, the Daily Life Hero Podcast seeks to inspire and motivate listeners every day by sharing...
Finding Balance: The Power of Somatic and Root Cause Therapy 05.02.2025 49:00
Episode 14 Healing Through Holistic Methods with Tracey Yap: Exploring Somatic Therapy and Root Cause Healing. In this enriching episode of the Daily Life Hero podcast, host Rachna welcomes the remarkable holistic healer Tracey Yap. Tracey shares her inspiring journey from mainstream work to becoming a beacon of hope in the world of holistic well-being. The episode delves into somatic body work, r...
The Power of Healing and Following Your Heart with Belinda Aditya 20.01.2025 1:05:27
Episode: 13 In this heartfelt episode of 'Daily Life Hero,' host Rachna Khanna sits down with her dear friend Belinda Aditya. They explore the incredible journey of healing, self-discovery, and the power of essential oils, Reiki, and kinesiology. Belinda shares her transformative life experiences, emphasizing the importance of following your heart and accepting life’s challenges. Filled wi...
The Unicorn of My Family: Embracing Uniqueness: Journey to Embrace Change 06.01.2025 1:11:15
Episode: 12In a society that often values conformity, stepping outside the box can be both challenging and rewarding. Many of us are familiar with the term "black sheep," a label often given to those who deviate from family norms or societal expectations. However, choosing to redefine one's identity can transform these differences into a source of strength and pride. Discovering the Unicorn:Instea...
Transforming Health and Life: From Survival to Thriving with Maxi Tsibidis | Daily Life Hero 09.12.2024 1:14:22
In this powerful episode of The Daily Life Hero Podcast, hosted by Rachna Khanna, we delve into an inspiring story of transformation and resilience. Meet Metaxia Tsibidis, also known as Maxie, a professional nutritionist, life coach, entrepreneur, and cancer survivor. Maxie shares her incredible journey of personal growth, overcoming significant challenges such as the loss of her parents and battl...
10th Episode Celebration: Inspiring Self-Discovery: The Daily Life Hero Podcast with Rachna 05.11.2024 48:45
Rachna Khanna, the host of 'The Daily Life Hero Podcast,' celebrates the milestone of the 10th episode, dedicating it to her listeners. She delves deep into her personal journey of loss, grief, and healing following the death of her brother in 2020. Through her emotional narrative, she describes how these experiences shaped her mission to inspire and touch one million lives by 2030. She emphasizes...
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