The Daily Helping

Kevin Dias is the founder of Ambiki, an EMR and practice management platform built for pediatric speech, occupational, and physical therapy practices. His path has taken him from investment banking to teaching English in Japan, translation technology, and healthcare software, but the thread connecting it all is a deep interest in solving real-world workflow problems. In this episode, we explore Ke...

Dr. Alan Rozanski joins us to explore the deep connection between mindset, behavior, and long-term health. A cardiologist who has spent more than 40 years studying the mind-body relationship, Dr. Rozanski developed the six domains of health and vitality: physical, emotional, social, cognitive, purpose, and stress management. His work shows that health is not simply the absence of disease, but the...

Dr. Lisa Woodruff, founder and CEO of Organize 365 and host of the top-rated Organize 365 Podcast, joins us to talk about her new book, Escaping Quicksand: 10 Steps to Overcome the Overwhelm of Modern Home Life . Lisa brings both lived experience and academic research to the conversation, helping us understand why modern home life can feel so heavy, especially as responsibilities stack up in midli...

Today, we’re joined by RamDev Dale Borglum, author of How to Live So You Can Die Without Fear and executive director of the Living/Dying Project. A pioneering voice in the conscious dying movement, Dale has spent decades helping people face death, grief, caregiving, and healing with greater awareness. His work has been shaped by Ram Dass, Stephen Levine, Elisabeth Kübler-Ross, meditation, mathemat...

Today, we are joined by Colin Hodge, startup founder, author, and co-owner of Down, a top 10 dating app in the U.S. Colin has led companies and growth teams responsible for more than 100 million users, and his new book, Outrageous Startup Growth , distills the hard-won lessons behind that success. In our conversation, Colin shares how personal loss shaped his willingness to take risks, move across...

Today, we welcome back Melissa Swift, a leading voice on the future of work and the author of Work Here Now and her new book, Effective: How to Do Great Work in a Fast-Changing World . Melissa’s work has been featured in outlets including The New York Times , The Wall Street Journal , NPR, The Economist , and The Washington Post , and her columns for MIT Sloan Management Review are often among the...

In this episode of The Daily Helping , we’re joined by Brian Weisfeld, a creativity and innovation thought leader, author, and passionate advocate for youth entrepreneurship. Brian helped build billion-dollar companies including IMAX and Coupons.com, and later co-authored children’s books designed to inspire kids to start their first businesses. He is also the founder of The Startup Squad Foundati...

Mandy Tang is a career coach, holistic healer, and author of Heal Your Career Wounds: Navigating the Trauma of Today’s Workplace . She works with clients across big tech, startups, and the nonprofit sector, helping them bring more creativity, joy, and self-trust into their work lives. She is also the creator behind the popular TikTok account @careercoachmandy , where she has built a community arou...

Ian Sandler is the co-founder of Riley’s Way Foundation, a nonprofit he created with his wife, Mackenzie, after the tragic loss of their nine-year-old daughter, Riley. Built in honor of Riley’s extraordinary gift for friendship, the foundation empowers young leaders to use kindness and empathy to create meaningful change in their communities. In our conversation, Ian shares how Riley’s Way evolved...

Today, we welcome back world-renowned consciousness teacher Peter Russell, author of How to Meditate Without Even Trying , along with 11 other books including Letting Go of Nothing and From Science to God . Peter has taught meditation for more than 50 years, inspiring people around the world through his writing, retreats, talks, and online courses. In this conversation, we explore why meditation d...

In this episode, we speak with Roy Remer, executive director of the Zen Caregiving Project and author of Zen Caregiving: How to Care for Yourself While Caring for Others. Drawing on decades of work in end-of-life care, mindfulness education, and compassion training, Roy shares a grounded, deeply human approach to caregiving that reaches far beyond clinical settings. His message is clear: caregivin...

In this episode, we sit down with Glen Galaich, CEO of the Stupski Foundation, co-host of Break Fake Rules , and author of In Control: Why Big Giving Falls Short . Glen brings a rare insider’s perspective to modern philanthropy, shaped by years in human rights, academia, fundraising, and foundation leadership. His work challenges some of the deepest assumptions behind institutional giving and asks...

In this episode, we sit down with Jeremie Kubicek, globally recognized speaker, author, leadership expert, and co-founder of Giant Worldwide. Jeremie has spent decades helping leaders and organizations build healthier cultures through trust, self-awareness, and practical people development. His latest book, The Voice Driven Leader , brings that mission into sharp focus by showing how better commun...

In this episode, we sit down with Kevin Anderson, a national bestselling author, number one New York Times bestselling editor, entrepreneur, investor, and founder of Kevin Anderson & Associates. Kevin has built multiple seven and eight figure businesses across the U.S., the U.K., and the EU, but his path did not begin with a master plan. What makes his story so compelling is how curiosity, pro...

In this episode, we sit down with Tom Hardin, a former hedge fund analyst whose career on Wall Street unraveled after four insider trading decisions led him into an FBI cooperation agreement and public disgrace as “Tipper X.” Tom now speaks globally on ethics, compliance, and organizational culture, bringing hard-earned insight to the pressures, rationalizations, and blind spots that can push good...

In this episode, we sit down with Andy Weins—Army Reserve Master Sergeant, entrepreneur, and author of Stop Avoiding Your Numbers . With over two decades of military experience and a passion for helping veterans and business owners grow, Andy brings a grounded, no-nonsense perspective shaped by real-world adversity and leadership under pressure. Our conversation explores how a pivotal moment durin...

In this episode of The Daily Helping, we welcome two remarkable voices from very different corners of the baseball world: pediatrician and parenting expert Dr. Harley Rotbart and veteran Major League Baseball journalist Ken Davidoff. Together they bring decades of experience working with young people and covering elite athletes to their new book, *101 Lessons from the Dugout*, which explores how t...

In this episode of The Daily Helping, we sit down with workplace psychologist Dr. Benjamin Granger, Chief Workplace Psychologist at Qualtrics and author of A Leader Worth Following: How to Master Yourself, Influence Others and Create Exceptional Experiences. With more than 15 years of experience helping organizations understand employee behavior and workplace dynamics, Dr. Ben brings both research...

In this episode, we sit down with MaryCay Durrant—known as MC—a globally recognized change leadership and business performance consultant with over 30 years of experience working alongside organizations like Johnson & Johnson, Deloitte, Pepsi, Hyatt, and KPMG. After a successful corporate career left her feeling disconnected and numb, MaryCay began questioning the conventional playbook of achi...

In this powerful conversation, we sit down with Justin Hai, serial entrepreneur, product designer, and founder of Rebalance Health. Justin’s work spans biotechnology, health, and consumer innovation, earning recognition from Forbes, Time, NASA, and more. His bestselling book, Stress Nation, explores how modern life has rewired our biology—and what we can do about it. Inspired in part by his wife’s...

What does it really mean to live life to your fullest potential, especially when you’re balancing career, family, and the pressure to have it all figured out?  On this episode we sat down with David Schnurman, entrepreneur, speaker, and CEO of Lawline, to unpack that question in a deeply human way. David has spent years building companies centered on education and growth, and his newest book, 11 S...

In this episode, we sat down with Dr. Izzy Justice, Chief Neuroscience Officer at Neuro580 and a pioneering sport neuroscientist who has worked with elite athletes, coaches, executives, and everyday high performers around the world. With tens of thousands of EEG-based brain scans conducted during live performance, Dr. Izzy brings a rare functional lens to understanding how the brain actually works...

We sat down with Rebecca Hinds, a leading expert on organizational behavior and the future of work, whose research has shaped how some of the world’s most influential companies think about collaboration. With degrees from Stanford and a career that includes founding the Work Innovation Lab at Asana and the Work AI Institute at Glean, Rebecca brings both academic rigor and real-world insight to the...

In this episode, we welcome back Dawson Church, bestselling science writer and researcher whose work has helped bridge the gap between neuroscience and human transformation. With more than 100 peer-reviewed studies to his name and collaborations with leading institutions, Dawson joins us to explore ideas from his latest book, Spiritual Intelligence, which maps what actually happens in the brain du...

In this episode, we’re joined by Dr. Ryan Williamson, a board-certified neurologist, Navy veteran, and founder of Transcend Health. With a background spanning clinical neurology, military performance medicine, and executive longevity coaching, Dr. Williamson brings a rare perspective on what it truly takes to protect the brain and extend healthspan. His work centers on prevention over reaction, he...